Me pēhea te ki te hanga i te eggplant paramanawa pukapuka?

Roulade o eggplant taea te mahi ki tetahi hau. I roto i tetahi take, he taua rihi huawhenua reka he tino tika mo te tepu hararei, a ka mahi i rite te paramanawa pai.

I roto i te tikanga e taea e koe te ohorere koutou te hunga i aroha ngā rārangi whakaminamina ki whakakī rerekē, whakahere matou a koutou e rua ara o te tunu kai.

Me pēhea te ki te faaineine i rārangi o eggplant ki te tīhi, nati me te karika

kai e tika ana:

• toharite mayonnaise ngako - 80 g;
• browned wōnati - 40 g;
• tīhi - 80 g;
• karika hou iti - 2 cloves;
• paraoa witi - 50 g;
• tote - e rave rahi schepotochek;
• te hinu huawhenua - 45 ml (mō te tahaki huawhenua);
• pi hou - he kurupae iti;
• He iti Young eggplants - 3 nga wahi.

tukatuka huawhenua

Roulade o eggplant ki te tīhi whakakī te pai mahi te whakamahi i anake te taitamariki, me te hou huawhenua no te riro hua Matiu ngohengohe rawa, me ngā paramanawa kia reira i kia e kore e rite ki ataahua, me te reka rite hiahia ahau. Kei te horoia te reira 3 kakau tapahia eggplant me ka katokatohia runga pereti roa, me te kikokore. I muri i taua hiahia ana ratou ki te kōrori i roto i te paraharaha te whakamahi i te hinu huawhenua. Otiia i mua i taua hiahia ana koe ki huawhenua hā ki te tote me te pukapuka i roto i te paraoa.

hau tunu

Hei waihanga i te hau tīhi hiahiatia te ki te uru i roto i te peihana i te pi tapatapahi hou, karika kuoro me te tīhi, pahuhu, ka ākina wōnati, me te te mayonnaise ngako toharite. Ka rite ki te hua, kia hanga e koe pokepoke flavorful.

hanga rārangi

Hei hanga i te paramanawa, e hiahia ana koe ki te whakaputa i te paraharaha o te eggplant parai ki runga ki te tepu, otaota i runga i te mata o te whakakī tīhi-karika me ka roropi me te mau ki te kōhiku tīkaro ranei. Na roto i te faaauraa, unu rawa, me te toe kai katoa.

Roulade o eggplant ki tōmato me te ham

Kua te tukatuka o te huawhenua matua kua whakaahuatia tika i runga, Heoi i roto i tenei tohutaka whakaaro tatou anake te whakakī faaineineraa taketake.

Kai:

• tōmato maoa (iti) - 3-4 RW;.
• ham - 110 g;
• Rīki - he paihere nui;
• kāreti hou (iti) - 2 wae;.
• kumine mea korari - kurupae;
• pepa whero - he torutoru Pinches;
• mayonnaise ngako iti - '90

tukanga o te faaineineraa

Hei hanga i te hau reka, me te reka hoki kumamatanga eggplant, kia i roto i te peihana motuhake uru te tōmato hou tapatapahi, fennel, riki, ham, pepa whero, mayonnaise, he ngako iti me te kāreti hou, kuoro i runga i te grater iti.

akoranga hanganga

i hanga Hurihia o eggplant ki tōmato, me te ham te whai ake nei: kia pereti huawhenua parai kia whakanohoia ki runga ki te poari whakairo, ratou koti ki te takai tōmato whakakī, me te whakatika i te skewers. Ki te kahore i whai taua mau huru te whare, e taea te whakamahi i te reira toothpicks hei utu mau.

Mahi tika

Rārangi o eggplant (ki whakaahua taea te kitea paku i runga) kia mahi hoki tina i runga i te paraharaha nui flat, turakina iho ki tapatapahi tōmato hou, rau o te rētihi me poro o te rēmana me te oriwa te rakau.