Polyathlon: he aha te mea te reira?

Te tikanga polyathlon - matatini hākinakina katoa-a tawhio noa, te whakaaro o nei - te whanaketanga o te kaha me te manawanui. polyathlon Otherness - urutanga, e hāngai ana ki te whakapai ake me te whai wāhi ki te mahi i tenei ahua o nga tangata o ngā ngākau nuitanga, me te tau hākinakina.

whakarōpū General

E rua momo polyathlon. Ka taea te māngai Winter polyathlon triathlon kilometera ranei. Next, ka tenei e faataa i roto i te taipitopito atu. aroaro te polyathlon tau kaipara, chetyrohborem, triathlon, kilometera. E tano ia tapao e polyathlon rongonui i roto i te whenua Kihi, kei te āta haere te reira i te hākinakina ao.

Kei te inaianei kaha whakawhanake te reira i polyathlon. E horo'a te reira i te iwi? I roto i te e taea faaite mai i te reira ratou kaitäkaro o reanga rerekē - i 12 ki te 80 tau. Polyathlon ngā me te whai hua e kore anake hāngai ki kaitäkaro, engari ano ki te tangata e he tamata ki te arahi ranei he āhua kaha, me te hunga e hiahia ana ki te tamata ratou i roto i te maha o hākinakina.

whiti

Whiti i roto i te polyathlon - rere i 2000-3000 m i roto i nga tangata, me nga wahine 1000-2000 m. Rere - te wāhi o te whakangungu o ia kaipara. iwi Motocross - tetahi o nga momo e wātea ana o fizuprazhneny mō te mahi ka taea e te whiriwhiri i tetahi tapawha park ranei. Competitions he he faingamālie nui ki te whakataetae ki ngā kaiuru i roto i te whānuitanga o ngā hākinakina. Ko te kupu "ripeka" te auraa te he puka o kaipara - hākinakina rere i runga i nga whenua taratara.

racing huringa

Ko te tino hira i roto i te polyathlon pahikara. He aha i taea e pai atu i te heka i runga i tona hoiho rino ki runga whenua taratara? Tikanga, whakaritea iwi pahikara te rite te polyathlon atamira whakamutunga penultimate (mua MDF) ranei.

retihuka Cross-whenua

Polyathlon - he aha te auraa i roto i tenei horopaki? Tenei iwi i runga i te tawhiti o te 10 km mō tangata me 5 km mō wahine. Faahee i roto i te ao - tetahi o nga hākinakina tino rongonui i roto i te hotoke. I te kau, i reira he kahore ake wātea, manapori, na tata hono ki te āhua me te hākinakina kia whai hua.

i whiua e tītere

I runga i te whakataetae nui polyathlon tūranga mahi paerewa pohū mana panga. Tenei whakatakotoranga tono hōia, he i roto i Russia mo tata he rau me ko te wahi nui o te faaineineraa no te tau faehau. I roto i te wa o ka akiritia te pohu i te mahi toi, kua tupu ki te ako hākinakina motuhake ki o ratou pūkete me ngā tukanga. Ko te tikanga o nga nekehanga o enei kaitäkaro i te rota o onäianei mohio: i roto i te oma-ake, ki nga kaupae hou me ngā wāhanga hāngai te nekehanga tinana, nga waewae o ringa - kia rite i whiua e pohū ko te huinga kaua uaua o mahi.

Swimming: polyathlon

He aha te tikanga o tenei? Competitions i roto i te polyathlon Swimming whakahaere i te tawhiti o te 50 m ranei 100 m (i runga i te paetukutuku te puritia e te whakataetae: te raro, te iti wera), kaitäkaro nuinga whakataetae i roto i te puāwaitanga (25-mita) poka kati, engari i ētahi wā kawea te whakataetae i roto i runga i te wai tuwhera . kauhoe Sport - he hākinakina i roto i nei te whāinga - ki rite hohoro rite taea hipokina he tetahi tawhiti, i te kore whawhati tikanga o kāhua kauhoe whakamahia e te. puta Sport kauhoe i te tahuri o nga rau tau XV-XVI. I roto i te mau ohipa matamua i roto i te kauhoe i kaikauhoe o whakataetae i roto i te Venice i 1515. puta te kura kaukau tuatahi i roto i te mutunga o te XVIII - wawe rau tau XIX i,, France, Czechoslovakia Austria Germany. Mai te waenganui o te rautau XIX hanga i wai horihori.

whakangungu kaha

I roto i te polyathlon mahi kaha ko te pai-mohiotia ki te katoa: nga tangata - hutia-ups i runga i te pae, a mo nga wahine - pushups. Kumea-ake, me te pana-ake, i runga i te ringa kotahi, e kore e he takaro motuhake, engari ki runga ki te tahi atu, e kaha whakamahia ratou i roto i te tukanga whakangungu o tetahi kaipara. Ko te mea tino faahiahia ko e hoki e kore e hiahia ana pana-ake, me te wahia-ups tata kore taputapu hākinakina motuhake, i te mea he aha e i roto i te kaitäkaro tino rongonui enei mahi.

kōpere

I roto i te polyathlon kōpere - rere i runga i te tawhiti poto o 50-60 m (roto, i runga i nga kaha o te whare, te wahi e puritia whakataetae rānei) ranei 100 m (i te taiwhanga i roto i te wa mahana). iwi 60-mita, te tikanga puritia i runga i te wāhanga tika o ara mo koringa a tawhio noa te paenga taiwhanga. Mai te iwi anake pumau te hēkona ruarua, ki te kaha tīmata hohoro, ka whakawhanake i te pūpū i roto i tenei ako, ko te atu nui atu i tetahi atu mo te kaipara.

hākinakina pihinga: polyathlon

He aha te tikanga o tenei? Pupuhi te kawea i roto i roto i polyathlon rangi pū ko 5 cm 25 cm ki te tawhiti ūnga o te 10 m ranei, kua whakamana 5 ranei 10 rauna (tei reira ki runga i te ahua o ngā). Pihinga hākinakina kei roto whānui tetahi o te matamua hākinakina ka whakamahia. Ko tōna takenga e ia i runga i te whakataetae i roto i te pihinga i te crossbow me te kopere. Ki te ara i roto i te waenganui o te pū XIV rau nga whakataetae i runga i pihinga i roto i te puka i roto i nei mohiotia ai tenei ra: te pono, i te tuatahi pupuhi i shotguns, a muri anake i te hanganga o nga patu kuti pihinga matā riro te puka kua tae e to tatou ra.

Polyathlon. Federation o hākinakina katoa

hua o te aro mātai i roto i Tables polyathlon taea ngā tautika aroturuki i te tohu o te whanaketanga o te āhuatanga tinana, me te oranga tinana, rite faaite e te hua tahuri ki mōhiti. Whakakapia te whakamāramatanga o te ako, i te mea he hōtaka polyathlon kia aru i pēhea te kawea te whakapai ake mahi sipoti. Ko te kupu, polyathlon hauora o tetahi iwi heke mai.