Karapu Fitness "Zebra" (Alekseevskaya, Moscow): whakaahua me arotake

A, no te reira e anake whakaaro e pā ana ki te āhua noho kaha, me te mau mai i roto i te āhua i tona tinana, he mea utu whakaaro e pā ana ki te kimi i te karapu hākinakina e tika ana. He mea tika ki te tango i ki pūkete ona wāhi, te utu o te mahi kotahi-wā, me te ohaurunga, mōkihi, me te aroaro o te hunga e tohutohu ite, te momo o simulators, ngā tukanga atu, me ētahi atu Ka rite ki te tauira, whakaaro te karapu "Zebra" ( "Alekseevskaya." Kei hea he reira, a he aha ngā ratonga e whakaratohia?

āhuatanga General o te pokapū tinana

Kia kia maheni o! Ka rite ki tahuri reira i roto i, "Zebra" Ko te whatunga katoa o karapu, whakapumautia i roto i te tīmatanga o 1994. I reira ngā reira 40 pokapū hākinakina nui i roto i Moscow, me era atu pa nui Russian. patia i katoa o ratou ratou rite karapu "papai" me "moni" piha.

Kei hea: tauwāhi

Tei runga i te piha haapiiraa o te karapu, ko ia o ratou i roto i te tetahi wāhi me te pa. Hei tauira, whakaaro te rongonui tino ko te whakapaipai "Zebra" (tinana) - "Alekseevskaya" (Metro). Kei tēnei karapu kei i runga i te huarahi Novoalekseevskaya, d. 25, e tata ana te pokapū o te whakapono whaiwhakapono te Bibilia.

Whakaahuatanga o te karapu ki te "Alexis"

whakaaro karapu Fitness "Zebra" i runga i "Alexis" ko te karapu tuatahi Moscow i te tuanui o e he ona ake one tāwhaiwhai. Ko te pokapū ano ko te whare wha-papa ki te wāhi katoa o te 6,000 m².

He he puna kaukau 25-mita, ruma opani e hoki e rua tamariki me ngā pakeke, he omaoma, he sauna Finnish, he Hammam, he Salon ataahua ngaio, pae tinana, 2 solarium, piha pōkākā, me te ruma mirimiri.

taipitopito Whakapā: tau waea, paetukutuku, haora o mahi

Kei te mahi Club "Zebra" i runga i "Alexis" huri noa te karaka, kahore hararei me wiki. Kei a ia te paetukutuku e pā ana: fitnes.ru me ngā rōpū mahi i roto i whatunga pāpori. Waea: +7 (495) 687-48-83.

He aha ngā momo o ngā ratonga whakahere?

Tenei karapu He mea katoa e hiahia ana koe ki te whakaiti i taimaha, te whakapai ake i te akiākinga me tae noa tan, ahakoa o te wa. whakaaro te āhuatanga matua o te whakahaere e ki kia he huarahi takitahi ki ia kiritaki. Ko te kupu, kia rite ki regulars maha pokapū tuatahi kawea i roto i te tirohanga whānui, whakamatautau ka whakarato he aromatawai tuatahi o to koutou huru tinana. I roto i tenei tauira, te matawai o uaua, me te ngako e hāngai ana papatipu i runga i te tau, taimaha, me ngā āhuatanga ā-ira. raraunga Whakamutunga whiwhi rite ki te hua o te tirohanga, me te whakamātautau, ka kia whakamahia i roto i te faaineineraa o te hōtaka whakangungu whaiaro.

Na, he aha e taea e whakahere ona kiritaki heke mai te pokapū tinana "Zebra" (Metro "Alekseevskaya")? Tuatahi, i reira he mahi waho Outdoor ranei. E puritia ratou, te tikanga i roto i mua o te whare.

E ai ki nga kōrero o te tahi mau kiritaki, puta ratou i runga i te hōtaka e whai ake: rite atamira tuatahi te mo te hunga e tohutohu ana, ka, tukuna simulators whariki ranei mo nga ngā mema o te rōpū. Wehe, hoatu he tepu ki te wai, me horoi mākū. I tua atu, ko te whakaari waiata, ka tīmata e pā ana ki tukurua mahi mō kaiwhakangungu. Ko reira taa'eraa e te tupu tenei katoa i runga i te huarahi, me te i roto i te rangi hou.

Tuarua, ko te "Zebra" ( "Alekseevskaya" - te ingoa o te teihana arā raro, e te kaimahi te aratohu) tuku atu atu i te 45 ngā hōtaka kaha, me te takohe rerekē mō ngā akomanga rōpū. I roto i tenei kanorau nui o ia manuhiri pokapū taea te whiriwhiri i te wāhanga e pai tika ia. Hei tauira, ka taea e te mea yoga, kanikani, haapiiraa Pilates, mahi hoki nga wahine hapu, nga tumu o te poitūkohu me te whutupaoro, ngā momo o toi hōia. A toru, i roto i te orometua karapu tinana mahi whakangungu mahi CrossFot.

Nahea tatou ia te tango nga tamariki?

Ka rite ki tahuri reira i roto i, te karapu tinana "Zebra" ( "Alekseevskaya" - e karangatia ana ko na no te mea o te wāhi tata ki te teihana lēlué o te taua ingoa) ka mau tiaki o nga manuhiri o te whakahaere iti. Hei tauira, i reira he wāhanga tinana he kuao 'te wahi e taea te mahi ngā tamariki i roto i i te omaoma, hanga manawanui me te ngäwari, kauhoe i roto i te poka, me te ako i te taketake o te ngā toi hōia. I roto i te pokapū i reira he he whare mo te tēnehi tepu, me ara ruma mō te mahi paku-whutupaoro me te poitūkohu.

I tua atu, i te pokapū kua he ruma kēmu (haora whakatuwhera: 9:00 ki te 21:00), kei hea e tangohia nga kuao, mai tau toru. He he he papa tākaro nui, he papa hūpekepeke, piki taiepa, hīrere me te nui atu. I tua atu, hoki ia mama koati tau-tau papa ranei e taea te oaoa i haapa'oraa i ngā ratonga tinana.

He aha ngā momo o kāri he?

E ai ki nga kōrero o ngā kaiwhakamahi maha, 6 ngā momo o tīkiti wa he kāri ranei he tika i roto i te whakahaere. I roto ia ratou Ko te "Gold", "Baby", "Day", "Corporate", "Pakihi" me "Premium". Ia o enei kāri titau te huinga o ngā ratonga me te maha o nga painga e he wātea mo ratou rangatira. Hei tauira, kau ma'u o "Corporate", "Premium" me "Pakihi" kāri e taea te haere ki tenei wharekai ra katoa. Ka taea e te toenga noho i roto i te karapu tinana i 7 am ki te 10 pm.

Ano, kia oaoa i te rangatira o "koura" kāri whakahaere atu ratonga ki te 15% hekenga.

"Zebra" (tinana, "Alekseevskaya"): arotake

Ka taea te rongo arotake rawa rerekē, me whakaaro e pā ana ki tenei karapu. Hei tauira, he makona kotahi pokapū kiritaki. e ahuareka ana ki te kōrero e pā ana ki te mau haapiiraa rōpū, kaiako pai, me te kāhua e tohutohu ana whakaako. Etahi amuamu e pā ana ki te kore o te ngaiotanga o ngā mema o te kaimahi me te whakahaere. E ai ki nga kaute o tetahi o nga kiritaki, no te mea o te whakama ki te mau taviri ki te ipu i neke atu i te haora ki te tu tata te whakahaere i roto i te take kaukau mākū ia.

He hoki atu kōrero e pā ana ki te karapu "Zebra" i runga i "Alexis". Reviews o tenei whakahaere e taea te kitea i roto i rua te ara pai, me te kino. Na, kia rite ki te tahi mau kiritaki, te tuatahi tino makona ki to ratou mahi, me te kounga o te whakangungu. Otiia kua puta huringa kino i runga i te wā. E ai ki a ratou, te taputapu i roto i te karapu "pakaru me creaky", no te mea te nana "i roto i te hiku, me te huruhuru" i roto i te rūma whakatika te maha ngaro mea, rite rawa te omaoma i te ventilation rawakore, me te whakauaua hā, a kahore te te poka horoia hoki te wa roa.

Ētahi atu manuhiri o te pokapū, i te rerekē, whakamoemiti te kounga me te ringa rehe simulators pai. rite ratou te huru i roto i te omaoma, te kounga o te rauemi i roto i te whakangungu whaiaro me te whai wāhi ki te waiho i roto i te tiaki o ngā tamariki.

Etahi rawa tōraro whakaahua i te karapu tinana "Zebra" ( "Alekseevskaya"). Reviews o kiritaki ia taupokina iho ki te riri, me te ētahi wā kapekape. Hei tauira, he tokomaha o ratou e mea te kore o ngā wāhi waka. E ai ki a ratou, he iti, me te maha Kiki waka. Etahi kōrero e pā ana ki te huru whakahi ki kiritaki, kōrero ki te kaiako masiva poto me te poka wai o kaimahi.

He haere ataata i roto i te pokapū

Ki te whare e taea te whiwhi manuhiri i te iti rawa i te whakaaro whānui o te pokapū tinana, i runga i tona pae mōhiohio kua he kōwhiringa pērā i te "3 D a tawhio." āhei te reira ki a koe te mahi i te whakaahua iti, me te arotake ataata, me tenei katoa, kahore mahue te moenga. Pea whakatau koe ki te tango i te rawa o taua tirohanga. Ko te mea tuatahi e mau te kanohi, pai-rawa tēpu fariiraa. Ko reira konei e taea ako katoa te hōtaka, me te utu o te whakangungu, me te utu mō ngā tīkiti wa, me te kotahi-wā haerenga ki te whare.

I tua atu, i reira he he kakahu nui, me te nui, e rua ruma solarium, ruma o ngā tamariki, me te ruma kakahu, pae tinana whakamarie, a ka tika tokanga makehe o te wāhi nui SPA, ua, sauna. I tua atu, i te karapu "Zebra" - "Alekseevskaya" i reira he omaoma mekemeke, ataahua ruma, ruma mo te whakamātautau tinana, me te nui atu.

ratonga atu mō hararei o ngā tamariki

I tua atu ki te whakangungu hākinakina, me te whakangungu puni o te tamariki raumati "Zebrenok" i roto i te karapu hauora. Ka rite ki te tikanga, e te reira tamariki i te 5 tau, me te mutu 11 tau. mahi tenei puni i roto i rua ahunga: ki kōhungahunga me ngā tamariki pakeke. Hoki tauira, ngā tamariki ki runga ki te 6 tau o tau e taea te haere ki ngā karaehe rōpū i runga i te taka porepore maihao, haere i roto i te rangi hou, ki te utu, ki te whai wāhi i roto i toi me mahi toi, ako tau me pukapuka o te tātai reta.

Vacationers ki 11 tau e taea te whakamahi i te puna kaukau, tangohia tetahi wahi i roto i te whakawhanake kēmu, panga me whakatautau ki imi auaha whakawhanake me te tūhura i te papamuri hītori o ratou rohe.

Ko reira taa'eraa e i roto i te akomanga i roto i te puni o nga tamariki tamariki e kore e haere ki waho, ka e kore noho pō. Ko tenei whakaae te puni tāone ahurei tamariki i 9 am ki o ratou matua i te 6pm. E ai ki ngā mātua tokomaha, e kua whakahaere ki te hoatu i to ratou tamariki i roto i te tiaki o ngā kaitiaki o te taua puni ko te kōwhiringa pai i roto i te raumati. whakakapi te reira i te kura, me te kindergarten. I roto i ngā, he reira hāngai, ka katia e pūtahi rite katoa.

Etahi rite e i roto i te taua puni, e kore e mahue noa tamariki ki a ratou ano. E whai wāhi rātou i ngā kaiako mātanga, me ngä. Ano, whakawhanake ngā tamariki i te pae tino, a ahurea, e haere ana i roto i te rangi hou, me te toro i te poka.

ora whakangahau i roto i te karapu

Te mau melo o te pokapū tinana, i te maha o ngā painga. Ratou maha whai wāhi i roto i ngā ngā kaupapa me ngā mahi, ia farii i pä me mau horo'a. He tokomaha tango ano wahi i roto i ngā whakataetae, me ngā akomanga ariki. Ko te whakamutunga - maha puta waho. Hei tauira, i roto i te ra te kaiako pa me te kaiwhakatikatika ko tika whakangahau MK CrossFit.

Me pēhea te ki te kukume kiritaki hou i roto i te "hepapa"?

maha Māngai o te "kaihe mohoao" mau tuwhera ra. I taua wa, ka taea e kitea katoa te rārangi o ngā ratonga te kamupene o, me te hoko i te tīkiti i te hekenga o 40-50%. Ano, Ka taea e ngā rōpū whai pānga ui pātai, kia whakamahi o te haerenga i te āheinga, me te tae noa ki te whakamatautau i tetahi o nga simulators.

I roto i te poto, inaianei e mohio ana koe te wahi i reira he he pokapū tinana. ako hoki e koe e pā ana ki ona ratonga, mahi wāhanga me fare. He toro ia ranei e kore he ki runga ki a koutou.