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Life ki te takaro: whakangungu hōtaka i roto i te omaoma mō ngā kōtiro

No te tahi mau take, kotiro uaua haere omaoma. whai wāhi ana tēnei ki te rota o mana'o hape, pērā i te whakapono whakangungu ki pauna tahuri e te wahine ki te tangata. mōhiotanga Basic o te kaha anatomy whakangungu kaupare i tenei pūrākau. Ki te tae mai tonu ia ki te ruma, hanga ana e ia te hape noa i muri - tīmata ki te whakangungu i te wāhi raruraru pera-ka karanga i roto i te tumanako o te whakaitiiti rohe wāhi motuhake. Otiia e kore e taea e koe tahu te ngako i roto i tetahi wahi ngā, rau whakanoho ia i te tinana katoa mā te whakanui ake mahi tinana, me te ako kai. I roto i tenei whakaaro, i roto i te hōtaka whakangungu omaoma hoki kia ngā wahine mahi mō ngā rōpū uaua nui katoa te nuinga, me te mahi kori tinana.

Major rōpū uaua me mahi matua

I mua i waiho koe hei mahi matatini i roto i te omaoma, kia tohu koe e kua whai wāhi ngā rōpū uaua nui. Hei ngā nga uaua nui o te pouaka, hoki me waewae. haapii hoki nga uarua, tengi, Delta, kuao kau, abs. te wehe taketake mahi (e whai wāhi ngā rōpū uaua maha) me te tuuraa i (whai ki te tūhura uaua motuhake). No te mea i te huinga taua o uaua tangata me nga wahine, hōtaka mahi i roto i te omaoma mo te kotiro e kore e waiho hei tino rerekē i huinga o mahi a te tangata. Tuatahi o te katoa ko reira e tika ana ki te whakakoi i te mahi taketake e whakatairanga ahua ataahua rite te katoa.

Ko te ture taketake o te mahi

Ko te mea tuatahi ki te mahara - whai hua tūmomo i roto i te omaoma kawenga mōrahi mō uaua, na koutou e kore e taea e i roto i te ra kotahi ki te whakangungu i te tinana katoa. He tino ngenge koe, engari ka waiho tino hauarea te mahi. Me era atu tika nga uaua; e rua nga wa i te wiki - hoki tenei take, e kore neke atu i te kotahi whakangungua ratou. Na te press, i te ara, rawa. Ko te kupu, ki te mea he īngoa ko āhua i te omaoma mō wahine e rima nga wa i ia wiki, kotahi nga ra o te whakangungu kotahi rōpū uaua, whakamahi reira kore ake atu i te toru mahi.

hōtaka whakangungu hi'oraa maitai

Ka taea te wehea Ako o nga weu uaua taketake ki ra o te wiki e whai ake:

  • Rāhina - Delta, caviar;
  • Rātū - hoki;
  • Rāapa - okiokinga;
  • Rāpare - uma, tengi;
  • Rāmere - uarua, pēhia;
  • Rāhoroi - okiokinga;
  • Rātapu - waewae.

He pai ki te mahi i te haukori ranei i te ra motuhake, ranei i roto i te mahi motuhake, engari e kore e ki te kaha. Hoki ia rōpū o ngā uaua mahi 1-2 faaohipa 3-4 huinga o te 15 aua ia. I te timatanga o te whakangungu he tika ki te whakamahana ake nga uaua. Hoki tenei whakaaro, ka taea e tetahi faaohipa i runga i te pahikara mahi wīra ranei mo te 10 meneti, ka mahana-ake ki te hanga o huarahi te tokorua ki te taimaha marama, me te tau iti o aua. Ki īngoa i roto i te omaoma, ki te kia whai hua tino mo ngā kōtiro, kia pauna koe kai koutou, tāpiri ki te kai ake te pūmua, me te whakaiti i te nui o te ngako me te te warowaihā ohie. Wā mahi whakangungu taimaha, ka taea e koe te whakatutuki i ngā hua faahiahia: ka waiho atu tahi te ahua, uaua - rapa, me te kiri - maheni.

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