Kai mo mate o te wahi gastrointestinal: te tohutao. kai te marama i mate o te wahi gastrointestinal

I tēnei wā, ko te mate o te wahi kūnatu (wahi gastrointestinal) he tino whānui. Haunga tuku, He wāhi nui i roto i te whanaketanga o taua mate e disorders o tikanga kai (me kore anake) - kai pūngoi tiketike, parai me kai fatty, kai kōhikohiko, kore o te wā moe, te ahotea auau, me te tahi atu āhuatanga kino. A, no te, haere nga tohu o te mate pērā i disorders o te mahi whēkau, mamae puku, whakapairuaki torutoru iwi ki te tākuta tonu. I roto i tenei mate ahu whakamua, ko te nui ake uaua ki te whakaora ake i te tata tīmata.

Hei ārai i ngā putanga kino, me waiho e koe tahuri ki to ratou ake hauora. e kore te Gastritis whakaorangia i roto i te wa, i taea e te mutunga te whakawhanake ki te whewhe puku, me te colitis - i roto i te mate mārere. Te tākuta kawea atu i muri i te kāinga maimoatanga tūroro noho ranei tika tūtohu te manawanui ki kai. Ka āwhina i pai-i whiriwhiri hua whakapai ake i te huru whānui o te wahi kūnatu, ki te maka o te tohu, me te hoki ki te āhua noho noa.

gastritis whakapeka

I roto i te gastritis whakapeka, e maha puta i roto i ngā tamariki e tika ana ki te opue, me ngā pakeke - no te mea o te kai waipiro, pahuatia, me kai irritating, he mea e tika ana te tīmatanga ki te horoi i te paru.

I roto i nga ra tuatahi e rua te mea te matekai, me te inu nui tūtohutia (kai i mate o te wahi gastrointestinal i roto i ngā tamariki e kore e whakaratohia). Na ka tīmata te manawanui ki te whangai ata. Tuatahi, te kai wai - hāwareware riaka te hupa, iti-ngako hupa, hope hupa, tea ki te rēmana. Na, whakawhānui kai, me te tāpiri ki te tea kirīmi, waiu, a ka taea e koe te tuku inu hua, te huarākau oatmeal, tiēre kawa, tiēre. Ka taea e koe te whakamahi i te steam kai mōrohe, ma te taro maroke, hupa huawhenua, dumplings ika, hua, me te pera i runga i.

gastritis ma'i

I roto i tenei take, kia kia ngawari, ngawari te kai ki te mate wahi kūnatu i roto i ngā tamariki me ngā pakeke. I tona faatura tino mō te rua wiki ngaro dyspepsia me te mamae. Na ka taea e koe te haere ki te ara iahiko mana supply, e tohu i te puku i te taua wa mahi secretory whakaongaonga. Whakahohea taea sokogonnym kai - huawhenua me te Navara kai, caviar, hopu. He mea tika ki te whakakore i te muka pokepoke, me te kiko tūhonohono, rite ki te hekenga i roto i te mahi secretory o te kopu ohorere te nakunaku o te tipu, me te kararehe te kopa.

A, no te tunu, kia mohio e kua reira āta kohuatia me whenua, ai heke mucosal ritenga te.

Kai mō te mate gastrointestinal i roto i ngā taiohi ngā kai ika kai ranei rihi ngako-iti, tiihi ngawari, ham kikokore, hua me huawhenua, i mua-maoa me te huarākau, huawhenua, ngā pihikete, ma te taro Matiu, waiu, pihikete, hua miraka, te pata, nui iti o kakara , rīhi hua manu. Mai i inu whakaaetia te whakamahi o te kawhe, tea, kirīmi, koukou, koumiss, kefir.

He mea tika ki tino e riria te rihi wera ngā, taro hou, roughage huawhenua, kai stringy me te ngako, keke reka, wera, me te pōhā.

He rite te kahore he tote te kai i roto i tenei take.

mate whewhe keté

kia hoki kia piri ēnei tūroro ki te kai marama ki te mate wahi kūnatu. Me uru Tahua he thermally, matū, me te mihini tukatuka kai.

kia te kai kia whakaurua hupa te huarākau veggie ki te tua o te kirīmi me te waiu. Meat, ika (kikokore) e whakaaetia ki te whakamahi i anake kohuatia (i roto i te puka o te pāreti, heihei me te Burgers kai me te quenelle ika). Ka taea e kai e koe te huarākau tīhi, acidophilus waiu, kirīmi reka, kefir, miraka pē, pata, kirīmi, te waiu.

Ahakoa te meka e te waiu - ko te hua kai oti e kei te tika mō te te ora, houtanga me te tupu kiko ngā matūkai, i matakitaki te tahi mau tūroro reira kino. I roto i te tikanga ki te whakaako i te manawanui ki te miraka, i te reira i te timatanga rawa o te maimoatanga homai i roto i wahi iti. Ki te kore e kia whakamahia he tangata, e hiahia ana koe ki te tīmata hoatu hupa, waiu diluted huawhenua (aramona wōnati ranei) ranei kirīmi.

hupa mucous whakaongaonga secretion pekitīlia painga, i roto i te tua, tiaki te puku ngohi te i akiaki aunoa. Hei tuku hua ngohengohe-kohuatia tino pai ranei i roto i te omarete, koromamao. Kei roto ratou pūmua, e kore e he pikaunga nui i runga i te puku i.

Whakauru i roto i te pata kai ka taea ki a koe whakaara i te ihirangi caloric o te kai, ki te pehi secretion pekitīlia. Me mahara te reira e te hinu whakaurua e te ki warowaihā me te pūmua, ahakoa te kawatanga o inu pekitīlia me whakaiti, faarahi wā secretion.

rite ika me te kai hua i roto i te puka o te quenelle wewete, tata kore e mukākā te taputapu secretory pekitīlia. Hoki, te iwi ki te whewhe i roto i te kai e taea ngā ma te taro maroke.

Hei tutakina he kopurepure, kale, kōkihi, engari ka taea e tūtohu i te momo o te hua, inu hua reka, aihikirīmi, te tiēre, tiēre.

kai haumanu i mate o te wahi gastrointestinal

Physicians ka kōwhiri i whakaritea he kai te rohe, tango ki pūkete nga āhuatanga e kore anake o te mate, engari ano hoki nga hiahia o tūroro.

Pevzner (mohiotia pūkenga kai) Kua whakawhanakehia rima kai haumanu, ka e kia kōrero i raro nei. A e kore e wareware i te kai ki te mate wahi kūnatu me whakaae ki te tākuta.

№ Diet 1

Whakaritea tenei kai mo te wahi me te taiaki mate kūnatu, whewhe duodenal puku ranei. E whakarato ana te kai i te tinana tangata ki te pūngao, te whakakore hua kore e ki āu te mumura mucosal puta ake, i roto i te tua, whakatere te whakaora o erosions me ulcerations. tukua te kai kei te anake i roto i te shabby (koromamao hua mua kohuatia ranei).

Diet № 1a

Tenei kai ki te mate gastrointestinal ki kawatanga teitei te "tightening" o te whakatinanatanga o mua. whakaritea ia i roto i exacerbation o gastritis, mariao, me te hyperacidity. Kei te riria te reira ki te whakamahi i ngā hua e whai wāhi ki te whanaketanga o te wai pekitīlia.

Diet № 1b

Whakaritea tenei kai te marama i mate o te wahi gastrointestinal i roto i te murunga (i roto i te mate whewhe keté o te whēkau, puku, gastritis ranei). Diet whakaongaonga whakaora, whakakore whitiki o mucosal mumura. kia whāiti Tote me warowaihā. He mea tika ki te whakakore i nga whakaohooho katoa e whakaongaonga motility intestinal me secretion waikawa pekitīlia.

Diet № 2

Rēhita taua kai ki te mate gastrointestinal i roto i te paari (ki gastritis ma'i ki te kawatanga iti enterocolitis ma'i ranei). kai taua pānga painga i runga i te mahi intestinal me whakapiki i te mahi secretory. Tenei kai ki te mate gastrointestinal (tohutao rihi e tika ana i raro) ngā he hua kei roto extractives me matū kaha biologically. Ehara i te mea e tika ana ki te waha i te huri kai.

Diet № 3

Whakaritea he kai taua i mate o te wahi gastrointestinal i roto i te take o te kōroke, i whakapataritari dyskinesia. I roto i tenei take me whakarite nga hua nakunaku noa, me te whakapai ake i ioio intestinal. I roto i te tahua, me tomo koutou te kai muka masivesivá kukū.

Diet № 4

Tenei kai whakaora mo mate o te wahi gastrointestinal whakarato mīhini me te matū tiaki o te whēkau pukukino. I roto i tenei take, kua whakakorea paowa, te waitote, hua tūturu me he inu kei roto muka makaka. Whakaritea e te Diet i te take o te koripi enterocolitis whakapeka ranei.

Diet 4e tau

whakaritea he kai taua e hoki mate o te wahi kūnatu me te ate. hopoi mai te reira i te tauturu i ngā mate o te puku. huringa i roto i te kai te whakaiti ngā tukanga inflammatory, ano, haerenga, ate mahi, whēkau, me te taiaki. Rāhuitanga e pā ana ki te kai, irritating te receptor intestinal me mucosa pekitīlia, haunga nga tukanga o te FERMENTATION me putrefaction whakaongaonga.

Diet 4e tau

Tenei kai te marama i mate o te wahi gastrointestinal. Ko reira e tika ana mō ngā iwi ora, te āwhina ki te neke pai i runga i te tepu noa. Reira āta timata ki te kia whakaurua hoki kai maheni katoa o tatou.

Diet № 5

Iwi e ora, whakaritea tenei kai ki te mate wahi kūnatu. E whakarārangitia Recipes hoki reira i raro. taea hoki te whakamahi i te kai i roto i remissions mate ma'i.

Ia kai ki mate kūnatu (mo te wiki, marama, e ono marama) tiaki ki ngāwari te whekau kūnatu. tango, no te kōwhiri i te kai me ki pūkete nga tūtohutanga o te tākuta.

Oat (parei) waiu hupa ki te hua manu

Kai:

• oat (parei) semolina (40 g);
• Water (700 g);
• punetēpu pata;
• he hawhe koko o te huka;
• he karaihe o te waiu;
• toene (hawhe).

Me ki tonu tetea ana ki te wai matao, me te tunu kai i raro i te taupoki 2 te haora. Na ka horoia me te whewhe. Na ka whakakiia koe ki te waiu mahana, uru ki te hua toene, tāpiri i te pata, te huka.

purini kai

Kai:

• wai (kotahi-toru kapu);
• mīti (120 g);
• Egg (hawhe);
• pata (he tīpune).

kia hurihia he kai kohua, ki te hūnuku ki te puka. Cook e hiahia ana koe mo te tokorua. Ko te purini hua ringihia waiu ranu ki hua manu, me te toe pata.

dumplings Fish

Kai:

• taro kia Matiu White (10 g);
• 100 go o aho ika;
• cream (30 g);
• pata punetēpu.

Taro waiwaitia i roto i te pata, ika me te kuru. Ki te tiki i te rota o te hinu tāpiri. tuku iho quenelle whakarewa ki te 5 meneti i roto i te wai kohua. I mua i te taviniraa, e hiahia ana koe ki te ringihia ratou hinu.

te waiu ranu

Kai:

• waiu (hawhe kapu);
• pūnu ki tonu o te paraoa;
• pata punetēpu.

Kōrori i te paraoa ki te pata, ringihia te waiu āta. Next, kohuatia, te whakaoho i te wa katoa, 10 meneti. Mahi atu ki huawhenua rihi kai ranei.

kōrere

Kai:

• kareparāoa (60 g);
• koko o te waiu;
• kāreti hawhe;
• pīni matomato (30 g);
• 30 go o pea;
• he Pinches tokorua o te huka;
• pata punetēpu.

Cabbage, ki pī me te pīni kohuatia. Kāroti kohuatia i roto i te waiu. Katoa hauhautanga, te horoitanga i. Tāpiri i te waiu mahana e noho, pata, me te huka, te pokepoke i, riringi te hinu. Mahi atu ki hua manu kohuatia.

Hurihia ki te hua

Kai:

• te waiu (kotahi-hawhe kapu);
• raihi (50 g);
• punetēpu pata;
• he Pinches tokorua o te huka;
• hawhe o nga hua;
• Water (25 g);
• aporo (50 g);
• karepe maha (20 g) ranei.

I orohina ai te raihi i roto i te mīhini kawhe. Oho waiu, me te kawe ki te kohuatia. Na roto i te papatipu tāpiri huka, ka hauhautanga. Patupatua a te hua manu, me te pata me te uru ki te pāreti raihi. hoatu Taumaha i runga i te matotoru whāriki mākū o te 1 henemita. Runga whakawhānui aporo kōripi me maha, pukapuka takaia. Kuhua te reira i roto i te paraharaha. kai rite-hanga mo te tokorua.

tokorua omarete

Kai:

• te waiu (60 g);
• e rua hua;
• pata punetēpu.

Whāranu hua ki te waiu, ka ringihia ki te pokepokea ai. Cook e hiahia ana koe mo te tokorua. I te tihi o te omelet ki te hoatu i te wahi iti o te pata.

Apple me te kāroti kerehunga

Kai:

• aporo (75 g);
• hawhe o nga hua;
• kāroti (75g);
• e rua spoonfuls o waiu;
• timonga o te huka;
• timonga o semolina;
• pata punetēpu.

Ki te rēhita koe kai i ki te mate o te wahi gastrointestinal, ka tamata tenei rihi. kia tapahia kāreti ki porowhita me te unga kohuatia i roto i te waiu. Na ka horoia reira i roto i te tatari ki te aporo. Whāranu ki semolina, te huka, he mea patu hua, pata rewa. Hoatu ki te āhua. koromamao te rihi te. I runga i te kerehunga hua i runga i runga e taea te hoatu e koe he wahi iti o te pata.

Rice hupa i runga i te e whaowhia o blueberries

Kai:

• bilberry maroke (40 g);
• wai (3 kapu);
• raihi (30 g);
• rēmana wai (1 tbsp ..);
• he timonga o te huka.

Blueberries me te raihi horoi. Figure kohua i roto i te wai, me te muru ki te decoction. Cook blueberries me whakaturia peka mo te hawhe haora. Whaowhia o riaka, tāpiri ki reira te huka, te rēmana wai me te raihi penupenu. Mahi ki te croutons.

tīhi kirīmi

Kai:

• cream (35 g);
• paura waiu (tīpune);
• pata (he hawhe mōkihi);
• pata (tīpune);
• toene (hawhe);
• vanillin;
• huka (3 hr. l.).

Orohina ai te toene ki te huka, tāpiri i te waiu, ka kohuatia, te whakaoho i te wa katoa e tika ana. Cool, tāpiri i te pata, tīhi kuoro, kirīmi kawa me te vanilla. ranunga katoa, tukua atu i roto i te puka.

hupa purini Rice

Kai:

• ngako-iti hupa kai (karaihe);
• Figure (2 tbsp ..);
• pata (tīpune);
• Egg (hawhe).

Ki te whakaritea e koe he kai i mate o te wahi gastrointestinal, ka waiho te nuinga mai tenei rihi. Figure huri paraoa i roto i te mīhini kawhe, ringihia te paraoa hua ki hupa wera. Rere 10 meneti. Egg huri paraoa ki ½ pata, tāpiri pāreti. Hoatu i roto i te rota o te pokepokea ai. Kawea mai te tokorua tae noa ngawari. I runga i te purini hua hoatu he pōpō o te pata i runga i runga.

zrazy heihei

Kai:

• pata (tīpune);
• heihei (120 g);
• pūmua kohuatia hua (½ RW.).

Sformovat mōrohe 2 tōtīra, ki te nuku ratou ki te mea ripekapeka pai. Koromamao.

mītipōro

Kai:

• pata (tīpune);
• mīti (100 g).

whaia Meat i roto i te mīhini kai rua. 4 Hurihia te pōro, e ka hiahia ki te hoatu i runga i te tunutunu. koromamao te rihi te. mahi mītipōro ki te pata.

raihi ranu

Kai:

• wai (he hawhe karaihe);
• Figure (1 tbsp ..);
• pata (he koko).

rua Figure kohuatia, horoitanga i roto i te tatari, ka kohuatia. Tāpiri i te pata me te pai uru. Ka taea te mahi ki reira ki mītipōro, mītipōro, Zrazy.

Cottage kerehunga tīhi ki te ranu o blueberries

Kai:

• mokai (1 tbsp ..);
• Water (30 g);
• pata (he hawhe mōkihi);
• māngaro (5 g);
• pata (tīpune);
• huka (15 g);
• pafa'ihia (25 g);
• hawhe te hua.

O te wai me te purapura tunu pāreti. Pata muru, uru ki hua, totokore, pata, me te huka. Hoatu i roto i te pokepokea ai. koromamao te rihi te. Hanga wairanu: kohuatia blueberries me kia tu 20 meneti. Tāpiri i te huka, māngaro, rewa i roto i te wai. rite Souffles ki riringi te ranu i runga i runga.

pūmua korohū omelet

Kai:

• Water (50 g);
• pūmua (i hua 3);
• pata (1 tbsp. l.).

Pūmua ki te whiu te wai. Ringihia ki pakete, te hinu. Kawea mai te tokorua tae noa ngawari.

tiēre pafa'ihia

Kai:

• pafa'ihia (30 g);
• Water (karaihe);
• te honi (5 g);
• māngaro (1 tīpune ..);
• rēmana wai (1 tbsp. l.).

Blueberries korohū i roto i te wai mo te 10 meneti, ka kia tu mo te rima meneti. Hupa awakeri, ka tāpiri i te honi. Kohuatia, tāpiri māngaro, i mua-rewa i roto i te wai. Tāpiri ki te rihi o te rēmana wai.

Potato me te kāroti hupa ki hāngai-raihi

Kai:

• hinu (purini koko);
• raihi (30 g);
• rīwai (2-3 RW.);
• kāreti (1 pc.);
• wai (hawhe kapu);
• hawhe toene;
• te waiu (he karaihe).

Tunu te raihi. Ūkui, uru ki kuoro kohuatia rīwai me kāreti me te waiu kohua. Ko te hua makona papatipu toene, pania ki te hinu.

cecils

Kai:

• wai (1/2 kapu);
• mīti (150 g);
• hua (he wahi);
• pata (he koko).

kai huri paraoa. Hei tāpiri i te spoonful o te hinu hau, hua manu. Pokepoke i, i hanga ki pōro iti. Hoatu ratou i runga i te tunutunu, ka tunu hoki i te tokorua. Drizzle ki te hinu i mua i te taviniraa.

zrazy Meat ki omarete

Kai:

• taro ma Matiu (he wāhanga);
• mīti (150 g);
• Egg (1/2 RW.);
• te waiu (15 g);
• pata (he koko).

Patupatua a hua ki te waiu, riringi te ranunga ki te paraharaha, tunu. Ko te tapatapahia omelet hua. Meat me te taro (haurangi me te tumatatenga) te whakamahi i te mīhini ki te waha i te huri. Korekoreko 2 tōtīra, i hoatu i roto i te waenganui o ia omarete. Koromamao i runga i te tunutunu. I mua i te taviniraa, kia whakainumia ai waiu ranu, te toe pata ranei.