Gooseberries: he aha te mea pai ki te kukune tangata

I roto i te kuihi noa i huaina "karepe te raki" aroha i te reira no te ahuareka reka me ngā āhuatanga painga. tupu Berry i runga i rakau tataramoa. He puhuruhuru, me te maheni, āhua porohita Fruits, a ētahi wā tupu ki 40 mm. He whānui te papatae tae: matomato, papura, kōwhai, me te ara mangu.

I roto i te kai e taea te kai hou. kuihi hoki tahuri atu tino reka, me te reka jams, te tiēre, compotes, jams me waina. Kei te whānui whakamahia te reira i roto i ngā take Paku me te hauora. Otiia ko reira faufaa rite hei whakato pī wawe. tupu Berry i roto i te rohe o waenganui ki te huarere. I roto i te ao i reira e pā ana ki 1,500 momo o hua.

me kī

I roto i Russia i kawemai te kuihi i Te Tai Tokerau Africa me Amerika Western. Fakatupulekina ka anga te reira i roto i te rau tau 11. I aua ra i huaina ai Bersen-Kryzhi. A iti i muri mai, i roto i te rau tau 17, ka anga reira ki te tupu kaiwhakarēti i roto i o ratou whare mo te faaineineraa o tiketike-mutunga waina, me te tāmi, i te mea he reka parakore me ngā āhuatanga.

I teie mahana, e taea ana rakau koikoi kia kitea i roto i te Caucasus, Central Asia, Europe me Ukraine. Vahi atoa muia reira māra kaingākau me māra i roto i o ratou mara. Varavara e taea te kite i kākano i roto i te ngahere mohoao.

Te hanganga me te te ihirangi caloric

waikawa Organic, te muka, ki Pālesi me disaccharides kei gooseberries. He pai hoki te rauropi te hua? Tuatahi o te katoa, malokalorien ia - pūkete 100 g mō te 45 kcal. e tūtohu ana ki te ngā i roto i te kai, me'akai katoa i runga i te ao, rite te kākano ko te hua kai tino.

Ano, he mea taonga i roto i te rōpū huaora B (B1, B2, B6, B9), huaora A, E, C, PP. He he rota o macronutrients painga ki te rauropi, pērā i parahi, rino, konupora, rere pungarehu, konupūmā, iodine, konutai, köwhai, parahi, ūkuikui me te pāhare pāporo. Kei reira hoki huānga nui wahi - whai wāhi molybdenum te i roto i te hanganga o te pūtoto, me he kawenga mo te utu o ngā waikawa amino.

A, no te toto mate me te anemia whakaritea gooseberries. Te whai hua ake, ui koe? Tenei Ko tetahi o nga hua kākano torutoru, e kei te nui matua o te parahi. Kei te whakaaro ia ki te antiradiantom pai no te mea he reira 1.5% o te pectin, e tiaki iwi i ngaru radiation. Reira regulates hoki cholesterol, hei rongoa i te wahi romahā me te pūnaha kūnatu.

Chemical pūhui gooseberries taonga. Kia pehea te whai hua te waihanga matū hakari i roto i hua? Coumarin, i te mea i roto i te kuihi, ārai Thrombosis, anthocyanin heke leukocytosis, tauturu serotonin whakahaere pēhanga, whakapai ake te tūāhua me te ko te kaihoko antitumor. āhuatanga Whaihua o kuihi faufaa rahi.

Kei te pera kaha No miharo reira whakamahia mō ngā take rongoā. I roto i te huru hou te whakaaturia te reira i roto i rino hē, ūkuikui me te parahi. Broths i hua kukū ki te huaora. Ka rite ki diuretic me cholagogue whakamahia gooseberries.

He whai hua te hua, me te aha mate tūtohutia te?

Whaihua i roto i mate o nga whatukuhu, kōroke ma'i me te gastroehnterokolitah. He huinga mīharo o ngā kohuke whakapiki i te pūnaha ārai mate. Tenei hua he pānga firming, hemostatic, anti-inflammatory me toniki.

E whakamahia infusions mo te māori o paheke, me te āwhina decoctions o nga rau ki kohi. A, no te tauturu i te tinga me psoriasis gadgets pai i te huarākau hua. I te tiaki kiri o tetahi, ka taea e koe te whakamahi i tangohanga o enei hua, te mahi i te kanohi hydrating ki te tua o te waikuruwhatu me pata ranei.

Peia atu o te hakihaki, me inflammations runga ka āwhina i gooseberries te mata. āhuatanga Whaihua o tona nui - te reira i te kākano kingi tūturu. Kei te whakamahia te hua ki te hamani rave rahi e ua.

whara

Enterocolitis me colitis, tahi i te korere nui, contraindicated whakamahi te gooseberries.