Tupu ake te tamaiti hauora, me te kaha: tamaiti kai hoki taonga taimaha

A, no te tae mai te whānau pēpi, tamata te mau metua ki te whakarato ia ki te tikanga ora tino hāneanea, whakakitea e ake te tiaki me te whakarongo i runga i te tiaki, kai, te whanaketanga tamaiti. I muri i te katoa, no te vahine e te metua i kahore hari e nui atu ki to ratou tama, te tamahine ranei - ata, ki te hiahia pai, rorirori, koa, hauora.

A, no te reira e raruraru ki te kai

O te akoranga, te mea pai ka taea e koe te mea i te tino kai pēpi mo koutou taonga pēpi taimaha me te whanaketanga tahi - te waiu o tona whaea. E whakarato ana i te whakauru tamaiti horopeta e hiahiatia o huaora, whänui me microelements, ngā matūkai, me ētahi atu i kai katoa. Heoi, ara ki te taua aratau kai, kia ara ake raruraru. Ki te he hapa te mana o te whaea ia, a kahore e te tamaiti te tiki i te huinga tino nui o ngā āhuatanga e whakatau i nga hiahia o tona tinana, me te tau. I roto i tenei take, me te reira kai pēpi anō mō te taonga taimaha. ki te te te mamae i te tamaiti i te kore o te hiahia ranei, kahore ia ki te kai, kaua e tango i te pouaka - Ka taea hoki tenei katoa he take nui mo te takamuri i roto i te tupu o te papatipu tinana me te hiahia ki te whakaaro i te aratau me tikanga o kai.

I tua atu, e tika ana ki etahi abnormalities congenital o te puku, hou me ngā tamariki pakeke e kore e whakawhenumi pūmua i roto i te waiu uma, kia rite ki te putanga, underfed me kore riro te maha e hiahiatia o karamu. I roto i tenei take, i te kai e hiahia ana ano hoki ratou tātai tamaiti motuhake mō te taonga taimaha. Reira taunaki hoki pediatricians ki kōiwi, whānui ngoikore te tinana o te tamaiti, me mo te maha atu take.

Aha e whiriwhiri e ahau?

E mohio ana āhua te nui e kai kōhungahunga i te kai, kia paunatia wā reira - i mua, me te i muri i ia kai. Ko te kupu, ko reira taea ki te tautika whakatau te nui e hiahiatia ana te maimoa. Na ka whai ki te whiriwhiri tamaiti kai mo te taonga taimaha o tetahi atu ranei momo. Heoi, he aha e waiho to koutou whiriwhiri, koutou rānei mutu, e hiahia ana koe ki te tango i ki pūkete te whai ake:

• Me takatū te hanganga o ngā kai tautoko ki te hanganga o te waiu, uma. Tuatahi o te katoa āwangawanga reira ranunga mo te whakaotinga - pēpi me ngā tamariki 1-2 marama o tau. e kore e meinga taua ranunga mate pāwera, ngāwari, me te tino pänga, e kore meinga disorders intestinal me kōroke, cramps puku, bloating me ētahi atu sensations kino mauiui. I roto i te tino rongonui - Humana hua umanga, Bebe, Nan.
• kia roto i Mandatory kai ara pēpi mō te taonga taimaha huaora faufaa: A, K, B, E, D, C; te ahu āhuatanga pērā i te waikawa: folic me pantothenic; iodine, konupūmā, rino, konutea me etahi atu; pūmua, tae atu i te pūmua; ngako - kararehe me te huawhenua, te warowaihā, cellulose, kūhuka, te huahuka, me ētahi atu I roto i te hononga ki tenei tātai tamaiti maha whakaputaina i hua me te kiko, me te huawhenua tāpiritanga. hanga reira e kore anake tino whai hua, engari ano hoki rawa reka tenei.
• kia Baby kai kore anake te tonu, reka, engari ano hoki kanorau. Ko te tuakana te tamaiti te ake i roto i tona kai kia ngā te momo o te ranunga, totokore, tiēre, penupenu rīwai, me te reira e kore ki te whakahua i te kai, me broths huawhenua, hupa, me te pera i runga i kai tautoko. Just kore e wareware i te tikanga tino nui: i mua i te hoko koe pēpi kai i roto i te mākete te taonga, i mua Taki-ki te kaiwhakanao ranei, āta pānui i te hanganga o te nota i runga i te ora papa me ētahi atu taime. Ki te taea, kōrero ki te tākuta o tou tamaiti mātanga kai ranei.

Bon appetit koutou rebonochku me te hauora!