Tiaki hauora Mental rite tētahi āhuatanga nui o te pupuri hauora

Kei te whānui whakapono ana te mua Soviet Union e hiahiatia tokoni hinengaro te anake te iwi haurangi. Ki te āhua tūturu o te take e he tetahi mea i roto i te noa. Porangi Me tika te tauturu hinengaro, engari i kore e kore te reira, a he tokomaha maitai hauora ki te wāhi hinengaro o te tirohanga o te iwi. Eaha te tupu ki tata te tangata noa, i te wa e tika ki te kore i rite ia te tautoko o te tohunga ka e whakaratohia?

Ahakoa tino hinengaro tangata hauora te kitea ki te ahotea. E taea e ki te whakaawe i te ara tino ohorere i runga i te iwi ratou. I roto i tenei take e taea e rānei pai kino ranei, he pānga rite. Te matapae i te reira, a ka anake ki te tūponotanga iti, mātanga ahei anake ki hanganga hāngai, me te wheako mahi rawaka. Ko reira hoki tenei take, ki te mana'o te tangata e ia he taea ki te neke i runga i to ratou ake nga hopearaa o rawa nui te ahotea, kahore tetahi huringa kino i roto i te hauora hinengaro, kia kōrero ia i te tākuta-tākuta. Aua'e, ki te rā, ko te kua wātea tiaki hauora hinengaro i te kāinga. Rawa whaihua taea e te reira mo te hunga iwi ko reira tino uaua hoki nei ki te tiki ia koe ki te hōhipera. Ki te ko te tangata i roto i te āhuatanga taumaha tino uaua, me whaiaro kōrero-reira ki te mātanga, ranei te mau hopearaa o te taua mana kaha i runga i te pūnaha io ake nei e taea e kino noa.

He aha te mea te tiaki hauora hinengaro?

He takitahi rawa taua tautoko i roto i ia take. Kei te ngana tonu te tākuta ki te feruri i roto i te mea ko te take precipitating o tetahi ine. Ko te taea ki te ārai i te takanga o etahi mate i roto i te iwi hauora, ia te tangata no te mea o tīmata te ahotea ki te tango i te āhua he taiao pai mo te hanganga o disorders hinengaro i roto i te heke mai e tata ana tawhiti ranei. I tua atu ki te kimi i take tonu o ine, kouma tiaki hauora hinengaro ko ki te wahi i te porohita nanakia pera-ka karanga, e te mutunga arata'i ki te hanganga o maumaui tamau. tamata tākuta kore ki te hoatu i te tangata katia i roto i runga i te raruraru. taea ki te whakatika i te āhuatanga He mātanga mātanga i muri i te wātū tuatahi ko.

O te akoranga, tupu tenei, riro taua tangata he ohorere hinengaro tika. Tikanga, Kei te korero tatou e pā ana ki mate tino nui. Ka taea e te maimoatanga wā e he taonga, mo te manawanui, me te mo tona taiao e rua.

He āhuatanga tino nui o te hauora o te taupori i roto i Russia me ētahi atu whenua pou-Soviet ko te haepapatanga o te whakaaro e hiahiatia tokoni hinengaro te anake hinengaro tangata mate. Tenei ka tukua te iwi ki te pai aro ki te ahotea, e kore e mahue anake ki to ratou mau fifi, reira exacerbating anake reira.