Tahia o kopurepure me hua: he taahiraa i te taahiraa whakaahua tohutao

Tahia kopurepure taea te rite i roto i ngā huarahi rerekē. Te tangata hanga reka reira, a ka tāpiri tangata he kai hou, engari tikanga mateoha i. I roto i tenei tuhinga, ka tapaea e matou a koutou i te torutoru kōwhiringa mo te faaineineraa o tenei ahua o te kai. E tetahi ki te whiriwhiri ki te tunu i te keke reka - te reira ki runga ki a koutou.

mōhiohio whānui

I mua i korerotia e ahau ki a koutou me pehea ki te tunu i te hau kopurepure paraharaha kia korero he aha te mea tenei hua.

Kopurepure - he tipu ki te rau kai tapawhā, e no ki te tetahi, me te koiora tarutaru te utuafare. Ko te reka o tenei hua rite maha keke kāinga. Ko te tino kawa he kopurepure, engari i roto i te maimoatanga wera ngaro reira ona waikawa, hanga i te rihi te tino reka, me te whai hua.

E te ara, he reira he whakato kai kei nui o huaora me ngā ōpapa. Ko te aha i roto i o reira rite rawa maha kore noa takai me keke, engari kia ngā hupa me ngā huamata.

whakakī reka hoki takai kopurepure

Nuinga o ngā wā e hanga ana hei keke i te kopurepure i rewena pokepoke. I runga i te pūtake o te hua taua huri i te reira i roto i te tino tikanga mateoha i, me te reka.

Na te aha e nga kai whakarite tahia o kopurepure? Ki te hanga i tēnei tau he puranga, e hiahia ana matou:

• rewena pokepoke - e pā ana ki 1.3 kg;
• e kore he nui te huka (ka taea e koe te whakamahi i paura) - e pā ana ki 2 koko nui;
• kopurepure mea korari - tawhio 500

kai Treatment

Tahia kopurepure tunua hoki i te meneti torutoru. Ki te mahi i tenei, tangohia te rau hutia o te waikawa tipu, me te ka ata horoi ratou i roto i te wai matao. I muri i taua, kei te kaha ngaueue te tarutaru, me te maximally maroke.

tukanga o te faaineineraa

kia rite tahia o kopurepure anake i roto i te oko i tohu. Ata horoia tipu puawai e tapatapahi ki te maripi, me te ka horahia i roto i te peihana. E ka whakarehu ratou ki te huka reo-rahi huka ranei. Oho te wāhanga i te koko nui, kua mahue ratou peka mo te ia (te wāhanga memeha taua hua reka).

I muri te moepuku porowhita kopurepure reka te maoa, timata tonu ki te hanga i hua āhua-oti.

Hanga he hau reka ki hua manu

Ki te hiahia koe ki te hanga i te porowhita reka, tūtohutia te tua o kopurepure i roto i te hau e ki te tāpiri i tētahi whakauru pēnei me rite te hua manu. Ki te ia ka waiho atu pōhā tiketike-pūngoi me mateoha i.

Na, mo te faaineineraa o te moepuku ka hiahia koutou:

• he kopurepure mea korari - 500 g;
• aniana matomato hou - he paihere nui;
• pepa pango, te tote - whakamahia i te ngarahu pai;
• Hua - 4 RW;.
• pata - e pā ana ki '80

whakarite kai,

I mua ka whakakī kia whakairi ki runga ki te pokepoke, me tukinotia wāhanga katoa kia āta kopurepure me hua porowhita. E kohuatia hua heihei i roto i te te wai tote, a ka horoia, ka pania i runga i te grater makaka. Na āta horoi chives hou, me te kopurepure. E whakangaueuetia ratou kaha, a, ki te tika, me te maroke ki tauera pepa. Katahi te whenua matomato ki te hoari koi mau.

Ka rite ki hoki pata, ka wherahia ana e ia i roto i te peihana iti, me te āta ngohe i runga i te wera iti.

tikanga o te faaineineraa

I muri i te tukanga katoa timata nga hua e tika ana ki te hanga i whakakī. Ki te mahi i tenei, chives me kopurepure horapa i roto i te oko i tohu, ka tāpiri ki a ratou hua te waruwaru, te tote me te pepa. Ki te tiki i te whakakī tino reka, kua whakarehu hoki reira ki rewa i mua i te hinu tunu.

Hoatu nga kai katoa i roto i te peihana, he whakauru, ka whakamahia tonu hoki tona whakaaro e tūmanakohia ana ratou, e ko te ki te hanga i te porowhita.

Hanga he hau ki te aporo kopurepure

Whakakī hoki keke ki he kopurepure kia ngā rerekē wāhanga. Hei tauira, te rongonui nui o te kai mōrohe ki te tua o te aporo matomato. Ko nga mea tuatahi te tuatahi.

Na, mo te paparanga reka, me te reka, e hiahia ana matou:

• he kopurepure mea korari - e pā ana ki 300 g;
• aporo Sweet matomato - 2 RW;.
• paura huka - i te iti rawa 50 g;
• Mint Fresh - e pā ana ki 2 manga;
• Sugar nui - koko nui;
• vanilla huka - ki te tāpiri ki te reka;
• rhubarb taitamariki - 2 i horahorangia reo.

A faaineine i kai

I mua i puta ki te hanganga o te whakakī, faaineine i te hua katoa. pai horoia kopurepure rau me maroke. I reira Ruiruia tapatapahi ratou ki te maripi. I muri i taua, puta ki te tukatuka o rhubarb. I horoia ano e ia, ka tihorea. Na ka rhubarb tapahia i roto i nga wahi iti, whakakiia ki te huka, me te ringa iti pokepokea ki i te tipu i roto i o te wai.

Hei kia whakaaro pōhā whiwhi te reka tino me reka i roto i te hau tūtohutia te ki te tāpiri i te aporo matomato reka. i tihorea ratou, ka tapatapahi ki poro iti.

Puka te hau

Ki te keke i te rewena pokepoke rawa propeksya, e kore e whakakī e mākū rawa. Ki te nga kai i homai rawa nui wai, he reira e minaminatia ki te pehea o ia. Muri, i roto i te peihana i tohu tētahi horahia he kopurepure tapatapahi, reka matomato aporo, huka paura, vanilla huka, mongamonga tapatapahi o rhubarb me te miniti peka. He tino whakauru hua katoa, me te puta tonu ki te hanganga o te porowhita.

He ara māmā, me te tere ki te faaineine i hau

Ki te kore koe e hiahia ki te whakararuraru i ki tunu roa hau he kopurepure, na whakaherea ki te tango ia ia ki te tuhipoka tunu i muri. Hei whakatinana i te tipu kawa ata horoia, ka maroke. Na ka ka hurihia ana ki te maripi ki te maha manga miniti hou, me te horapa i roto i te ipu i tohu. I muri i taua, i nga kai tāpiri i te huka iti (ki te pangia e) me o koko kai reka te tokorua o te māngaro potato. Ko te wāhanga whakamutunga e hiahiatia ana ki ia whenumi te wai i te taikaha katoa, hoatu te propechsya keke puna.

Hei whakarāpopoto

Ka rite ki a koutou e taea te kite, i reira e maha ngā huarahi i runga i te āhua o ki te faaineine i te hau o te kopurepure mo te keke te kāinga-hanga reka. Mā te ratou, piri tino ki te tunu, ka tino whiwhi koe i te keke kāinga tino reka ki te kawa iti.