HauoraKai hauora

Gastritis Diet i te atamira whakapeka. He aha ki te kai me te inu, me te aha e kore te mea

kai tōtika tika - te matua ki te hauora mō ngā tau e maha. Ko he uaua dieting hoki hoatu te tangata toharite te! Te kore o te wā, hakari auau, paramanawa - arata'i tenei katoa ki te putanga o mate pērā i gastritis. Maimoatanga o tenei mate kino ko te taua katoa he kai, me te hoatu ake ngā hua kino. Just he aha te ahua o ngā hua ka hei kaiāwhina i runga i te ara ki te ora, me i, i runga i te anga ke, arahi ki te ino i roto i te kāwanatanga o te manawanui o te hauora?

Ko te mau parau tumu o te kai tōtika tika mō te gastritis

Gastritis - he mate puku. Ahakoa he gastritis ausia i roto i te atamira whakapeka taea meinga tohumate kino pērā i pouri me te mamae i roto i te rohe epigastric, te paowa. Me timata tonu maimoatanga mate ki te huringa i roto i te kai. Hei whakahiato i te tahua tika, me mohio koutou i te ahua o te mate. Ka taea e kia tenei: gastritis ki te kawatanga iti, ki te kawatanga tiketike, erosive, antral, mau tonu, mangere, a na i runga i.

hypoacidity

Ko te kawatanga iti okana kūnatu riro secretion waikawa iti, me nakunaku kounga konei rawakore. Hoki tenei take, e hiahia ana koe ki te hanga i te tahua kia e te kai i runga i te ringa kotahi, whakaongaonga te tuku o te wai mō te nakunaku, a, i runga i era atu o nga ringa, e kore e mukākā te tinana.

kia mau parau tumu o te mana i roto i te āhuatanga i taua:

  • Motika o te fatty me ngā kai tunua.
  • e kore e Food e ware, na karo te nui o te muka.
  • Tararua kai koutou ata.

kia whakauru te kai taketake nga hua e whai ake nei:

  • Meat anake ngā momo meatless: rapeti, mīti, korukoru.
  • e kore e Vegetables e irritating ki te taiepa puku.
  • Ka taea te mahue Fruit i roto i te kai o te aporo, me te terise. Whakamahia kia rānei tapahi ratou atu te kiri, tunua i roto i te oumu ngaruiti ranei ranei.
  • kai rewena i te pānga pai i runga i nakunaku, engari ki te gastritis i ki te hoatu ki runga te waiu.

kawatanga nui ake o te puku

huru no te mate e te hanganga o rahi o te wai pekitīlia. Me whiriwhiri kai tango ki pūkete tenei āhuatanga. e kore e ratou whakapataritari he hua o te wai pekitīlia.

Fundamentals o Power:

  • Ko te pāmahana toharite o te kai.
  • e kore e Food e ware. ka whai i te pā tōraro i runga i te huru o te manawanui te nui o te muka.
  • Ko te ngaro o irritating tāpiritanga me ngā matū. Houra, kawhe, kia waho waipiro i te kai.

hua matua:

  • Meat anake ngā momo meatless: skinless heihei, korukoru, mīti, rapeti.
  • Egg waiho pūmua anake.
  • Fish me te kaimoana: ika momo-ngako iti, kōeke, pāpaka.
  • Pata: oatmeal me Buckwheat.
  • Mai i E tūtohutia hua me huawhenua: rētihi, kōkihi, greens, paukena, kamokamo, pī, beets, tōmato, kāreti, hua, me tetahi hua ngohengohe.

gastritis erosive

Kei te whakamana tonu maimoatanga o te horo pekitīlia i roto i te fare ma'i i raro i te te tirotiro o te rata haere me kaimahi hauora. Ko te ngā tukanga matatini hiahiatia ki te kia whakaurua whakaiti taero, me te tautukunga ki te tetahi kai.

Ko te mau parau tumu o te kai mo te gastritis i roto i te wāhanga whakapeka, me i te aroaro o te horo:

  • mana hautanga, a kia kai wahi iti, kia rite kore ki mukākā te tinana kua mate.
  • Whiua te ngako, me te kai parai.
  • kai Kōmāmā. Me Food ki kohuatia tunu mo te tokorua ranei.
  • Te kai wai ngohengohe ranei. I muri i te tunu kai, whisking Pūhanumi pai rihi.
  • kia kai o reo pāmahana.
  • A ape i hua raukikini me te marinated.
  • E rāhuitia Coffee me broths kaha.
  • Fakangatangata koe ki sweets me pōhā.

kia ngā kai mō te gastritis erosive i roto i te wā whakapeka:

  • porridges mucous.
  • hupa Unconcentrated.
  • kai kikokore: mīti, mīti kāwhe, korukoru, heihei.
  • Fish: pākirikiri, ling, hake.
  • Inu: decoctions o hua maroke, tea kore rawa kaha, tiēre.

gastratrophia

tukinotia tikanga tāhapa o te gastritis atrophic i raro i te tirotiro hauora, me te ki nga āhuatanga katoa o te mate. Ko te whāinga matua o te kai tōtika i roto i tenei mate ko ki te tiaki i te tinana i whakaohooho kai waho.

te mau parau tumu Basic:

  • kai ngohengohe penupenu ranei (ka taea e koe te whiu ake te Pūhanumi).
  • kai ritua āhua. E kore e taea e tatou tukua opue.
  • Ko te pāmahana toharite o kai rite.
  • rāhuitia te reira i te whakamahi o te fatty me ngā kai tunua.
  • Kai e tika ana ki te tunu, kohuatia tunu hoki te tokorua ranei.

Diet gastritis i roto i te wā whakapeka kia tutakina taua hua:

  • Koi, kēne me î kai.
  • Houra me te waipiro.
  • Ranu.
  • hupa Rich.
  • kohi āhua o sweets me pōhā.

Rīhi e kua tūtohutia i roto i te tūroro ki te gastritis atrophic:

  • kai kikokore te huarākau, kai mōrohe.
  • momo kikokore o ika.
  • Uku totokore.
  • kai rewena pērā i te miraka, kefir, tīhi.
  • hua Sweet.
  • Sweet whakaaetia: Marmalade, tāmi, te honi.
  • Inu: tea, koukou, maroke teas hua, inu hua me he inu huka.
  • taro me pihikete o inanahi.
  • te hinu huawhenua.
  • Rimurapa.
  • He pata, me kohuatia hua ngohengohe-kohuatia.

Ko nga tūtohutanga matua enei. Ka taea e anake te tahua tino tika, me te tika tae he tākuta, tango ki pūkete nga āhuatanga o koutou tinana.

gastritis Antral me hyperplastic

I roto i rua mate rapu kai hauora ki te whakaiti i te kawenga i runga i te tinana.

tūtohutanga matua:

  • Light hupa ngako-iti.
  • uku pāreti te huarākau. He pai pata: semolina, raihi, Buckwheat, oatmeal.
  • E meinga Vegetables: rīwai, kareparāoa, broccoli, beets, te kāroti.
  • O ngā hua kawa-waiu: tīhi pahī, miraka pē.
  • Inu: tea ngoikore, teas hua maroke, inu hua, tiēre.
  • kai mati i roto i te wahi iti.

gastritis hemorrhagic

Kai mō te gastritis i roto i te atamira whakapeka he wāhi rawa nui. Ko te nui rawa o te maimoatanga mō tenei mate - te reira te tika tito tahua. I roto i te hōhipera ki te mate whakapeka whakaritea pipiki tino ki te kai №1. fakahu'unga te reira i te:

  • Kore o te raukikini, fatty me ngā kai tunua.
  • Ko te tino hiahia ki kai ngohengohe me te huarākau.
  • Rāhuitia î a totea.
  • Meals e whakaritea rānei koromamao tunua ranei.
  • Pata whakaaetia: Buckwheat, oat, raihi.
  • kai hiroki.
  • hua miraka: miraka pē, tīhi, miraka pē.
  • mati Power, wahi iti.

gastritis Reflux

Faaiteraa o te gastritis i roto i tenei puka rawa noa. huru no te mate e tohu pērā i te paowa, tokopā, pouri i roto i te kopu. Ko te taahiraa matamua ki te kai whakaora kia he pukatuhi institution. He mea tika ki te tautuhi i te hua kai, puta noa i te ra, me te whakautu ki ia rihi.

Kai mō te gastritis Reflux i roto i te atamira whakapeka tā te ture e whai ake nei:

  • mana hautanga. ka whakaiti i te reira i te kawenga ki runga ki te tinana, ka whai wāhi i te wahi iti ki te whanaketanga o te ate āhua.
  • Ka taea te pau inu anake te haora i muri i te kai, me te haora i mua. I roto i te kai, rāhuitia inu te.
  • Kai te kai i roto i te toharite pāmahana.
  • Whakamātauria ki te kai i te tetahi wa.
  • Whiua te whakamahi o taua tāpiritanga irritating te kopu rite karika me te riki.
  • Chocolate, Kei te rāhuitia hoki te honi.
  • peu kino pērā i te kai paipa, me te waipiro ka pokanoa ki te ora.
  • Kōwhiri kai kikokore: korukoru, koni, mīti kāwhe, mīti, heihei. whai ki te kia iti ki te whakamahi i te rīhi kai. Tukua kotahi te wiki ki te kai i te wahi iti o te kai.

gastritis Power i roto i whakapeka

I roto i exacerbation o tetahi ahua o te gastritis he taumata o faufaa o te kawatanga pekitīlia. Ka taea e te whakatau te reira i te tākuta. Anō i runga i tenei tohu e hāngai kai hauora.

Diet gastritis i roto i te wā whakapeka ngā parau tumu taua:

  • Tautukunga ki te kaha hautanga maha.
  • āta kai, pai tararua.
  • e kore e Food e rongo kanapa. Whiua te mea kakara, me te ranu.
  • kia kai o reo pāmahana. Taimaha rihi ngako rāhuitia.
  • A ape i te ava me inu waireka.
  • I roto i te kai, te horoi iho te kai.
  • Manako ana kai hiroki.

gastritis ma'i i roto i te atamira whakapeka i te kawatanga tiketike.

Iwi ki te kawatanga tiketike tūtohu te ki te whakamahi i ngohengohe, kai huarākau i te puka o te wera i waho te nui o nga mea kakara. Mai i pōhā whakaaetia taro anake o inanahi te.

Diet gastritis i roto i te wā whakapeka ngā te hua e whai ake nei:

  • Lenten hupa ki huawhenua, pata kihu ranei. Ko reira tino whai hua ki te faaineine i hupa.
  • I roto i pata hoatu hiahia ki te raihi, Buckwheat, oatmeal.
  • Meat, whiriwhiri momo ngako-iti. Cook rihi ki te ōritetanga ngohengohe: (pākī, pōro kai, kerehunga).
  • Rihi tunu koromamao, kohuatia, tunu kohuatia ranei.
  • He whakaaetia i roto i tetahi puka hua miraka.
  • Hua tāpiri ki hua scrambled.
  • A ape i kai kēne, PICKLES.
  • rāhuitia Sweet: tiakarete, ice cream, houra me te halva.

I te kawatanga iti o te kai puku he ahua rerekē. Kōwhiri kai e taea te whakanui ake secretion waikawa, kopiro ano i nga mucosa. kia te pūtake o te kai kia tito o:

  • broths kaha me hupa;
  • okioki ika me te kai;
  • huawhenua koromamao.

A ape i meinga hua FERMENTATION. I raro i te kanga: kāpeti, he pini, waiu, ate. Food, mukākā te puku, rawa, rāhuitia (waipiro, kakara, kai kēne, PICKLES).

Kai mō te gastritis i roto i te atamira whakapeka: Tahua

  1. Omelet o hua e rua, inu, hope hupa.
  2. Tīhi, te Kamomere tincture.
  3. Heihei hupa ki kihu, mītipōro, korukoru, purini.
  4. miraka pē papawiti, hope hupa.
  5. Oatmeal ki te pata, he wāhanga, te karaihe o te waiu.
  6. He kapu o te miraka.

mutunga

Ko te kupu, e matau te mau parau tumu o tika kai tōtika i roto i exacerbation o gastritis, ka taea e koe te whakaiti i te ahua o nga tohu matua o te mate, a ka kia whakakahoretia o reira i toe.

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