Tumuaki hinuhinu: take, maimoatanga me te tiaki

Ki te tō makawe he pīataata, ahakoa te meka e horoi koe ratou auau, na te raruraru ko overactivity o te repe sebaceous, e kua kei i to ratou turanga. hua ratou sebum i roto i te rahinga i te taikaha. Tenei taea tupu mo maha ngā take:

• mate whēkau;
• huringa hormonal;
• feia faahuehue o te pūnaha io.

Hinuhinu kiri tinana upoko i waho te mate tohu peu kino, hei tauira, nui mirimiri mahunga, horoi makawe auau - ka taea e whai wāhi ratou ki te hua o te sebum. Tamau haumākū nui, me te rangi pāmahana e taea e te take predisposing ki te mahi nui o te repe sebaceous. Ki te whai koe i te tumuaki hinuhinu, kai kai hauora, tangohia ngā mahi tinana wa, atu ki te hei waho, kia ngaro te raruraru i tahaki.

tiaki

Me tumuaki hinuhinu tiaki tika. kia horoi, ka paru Hair ki te hopi motuhake. Ki te kiri o tetahi, whenu maroke ratou, kia tono anake te hopi ki te pakiaka makawe. ārai ana tēnei tū o te makawe.

I muri i horoi, horoi i te matenga ki te hupa oki kiri (1 punetēpu o te oki i runga i te 1 rita o te wai). ārai te reira i makawe tanumia. Engari, ka taea te whakamahi i te reira rēmana wai, pua paura, tincture o ongaonga.

tumuaki hinuhinu: maimoatanga

Tuatahi e hiahia ana koe ki te haere ki te tākuta-trichologist nei e whakahaere nga whakamātautau e tika ana. Ko reira taea tumuaki rawa hinuhinu tohu dermatitis seborrheic. āhuatanga tēnei mate e whakarei secretion tuku o te repe sebaceous. Composition o te ngako rerekē e tika ana ki te supersaturation o waikawa ngako free. arata'i te reo pērā ki te tupu o te huakita me te occlusion o te tau mahani sebaceous. Ki te kahore i kitea te tohunga tetahi nui, e taea te kawea te maimoatanga i ki te awhina o kopare i te kāinga.

Ratou whakamahi wā ka whai hua anake to koutou makawe. tumuaki hinuhinu maitai horoia te whakamahi i te kanohi o te hua toene. he tika hoki tona faaineineraa ki te hanga i te ranunga o tetahi toene hua, he hawhe punetēpu o komukumuku waipiro. I roto i te puranga hua tāpiri i te wai iti, kua tono ki te horoi makawe, hipokina ki te pēke kirihou, ka whakaaetia ki te tu mo te tekau meneti. Katahi ka horoia ki te wai, ka taea te tāpiri ki te hopi.

Ko tētahi atu kanohi hua - he puranga o te toene, wai, me te koko o te parani. Kei te pania te ranunga ki roto ki te kiri, horoi atu i muri i te toru tekau meneti.

Tumuaki hinuhinu kanohi e hāngai ana i runga i te paru e absorbs ngako te taikaha tūtohutia. Ki te mahi i tenei, ko te whakarite i te ranunga o tetahi punetēpu o paru, kotahi punetēpu o te kirīmi maroke, e rua punetēpu o mayonnaise. Ko te papatipu e tapiritia he torutoru pata o te rēmana wai. hipokina ana tēnei ranunga te tumuaki, waiho hoki te hawhe haora, ka horoi atu ki te wai.

Te tiaki i te kiri o tetahi o te matenga kia kia whānui. Whakamahia te tikanga e tika ana ki te horoi, horoi otaota, kia kopare, haere i runga i te rangi, mahi, me te kai tika. kia āwhina i te katoa o enei tohutohu whakaoti i te raruraru.