Tawatawa he paowa i roto i te whare: Tips me Recipes

Mmm, tawatawa! Tenei ika ngako reka! Ko wai e kore e aroha ki a ia? I muri i te katoa, he reka i roto i tata tetahi puka reira: parai, tote me he paowa. he pea atu ki te hoko he rite te ika te tangata, engari etahi hiahia paowa tawatawa i te kāinga. I roto i te meka, e kore he mahi kaha tenei tukanga, rangatira reira a taea katoa, ahakoa o wāhi, kia he whare tūmataiti fare ranei reira. He maha ngā tohutao me ara o paowa, kia titiro a i etahi o ratou.

tawatawa paowa Hot i te kāinga

Waiwai maramara rakau i roto i te wai mo te ra. Te tote tank ranunga me te huka (ki te hawhe kapu) me te rapirapi he ranunga o tinana e wha i ngā taha e rua. Kia noho hoki 30-40 meneti i roto i te pouaka whakamātao. Whāranu rua punetēpu o te pepa pango, he punetēpu o te pua nani, me te rēmana wai me te horoitanga i ki te awhi, pūkarakara hoki 30 meneti. Ki te kei te whakamahi koe i te tunutunu, tango i te whatanga, me te whakau i te ahi iti. A, no te tahu i nga waro, kohikohi ratou i roto i te puranga. Tāhorongia te wai i te ika, pat me te hoatu i te awhi i runga i te pepa o te konumohe konumohe. Hanga he torutoru rua i roto i te takai konumohe, me te waiho i te ika ki runga ki te grille, noho nei i runga i te waro. Tirohia te tawatawa tūnga i muri i te 15 meneti, me te mea pakeke, kirinuku pīataata ki puatakore, engari e kore e maroke i roto. Tukua: 4 wahi.

Paowa tawatawa i te kāinga i runga i te umu

Ka rite ki te hikareti, ka taea e koe te whakamahi i te tine hohonu peihana whakarewa ranei ki te konumohe taupoki, me te paepae nui. Ko te raro o te maramara oki makona peihana, ka kia whakatakotoria nga maramara ki runga ki tawatawa, i mua-takaia i roto i te konumohe. whakatakotoria Bowl runga i te wera iti, me te piri katia ki konumohe, me te taupoki. Paowa tawatawa hoki e pā ana ki te haora. Na e hiahia ana koe ki te tiki i te ika ki te roropi i te kakahu haukū me te waiho ki te whakamatao mo te ono haora.

A, no te taukei tawatawa he paowa i te kāinga te, ka taea e koe te whakamātau ki te tohutao. He nui o rīhi e taea te rite i tenei ika: wera, paramanawa, huamata. He aha ki te tunu tawatawa mō te ringa tere? Hei tauira, mō te 30 meneti ki te hanga bonito aho pi me te kūkamo huamata. ka hiahia ki wha nga wahi i te hawhe totoma, tapahia ki poro kikokore, fennel pakiaka, e rua i horahorangia o herewi, e wha nga wahi o te aho, he koko o te hinu putirā. Hoki te whakakī, tangohia te punetēpu o te honi, he hawhe koko o te pua nani, 15 karamu o te kumine, he spoonful o hinu oriwa, me te winika. Whakapaia te whakakī, tāpiri e rua punetēpu o te wai, hoatu hoki te totoma, fennel me te waiho hoki te 30 meneti. I te paraharaha wera Kuhua te awhi ika kiri ki raro, parai hoki 2-3 meneti i ia taha kia maoa. Hoatu totoma huamata i runga i te rihi, hoatu te aho o te tawatawa i mahi ki rīwai hou.

Ki te tepu e taea e te huamata reka o te tawatawa paowa. Hei te tunu i te reira e hiahia ana koe he huamata matomato (rau), pī matomato, pīni matomato, tōmato here, 4 tinana paowa tawatawa, kahore wheua, me te kiri. Pīni me pī, kohuatia tapahia ki wha nga wahi te tōmato, otaota minita ringa roimata. Uru tapatapahi ki mongamonga o tawatawa me ētahi atu kai, te wa ki ki karika me te rēmana wai te mayonnaise marama. Bon appetit!