Panekeke i ate

e kore he uaua Cook ate panekeke. kai ratou anake ranei whakakiia ki hau, me te korukoru ki ngā rārangi, me tae noa i runga i to ratou pūtake e taea te hanga ate porowhita.

hua

Hoki te faaineineraa e hiahia ana koe 1 kg. ate 3 hua raw, paraoa peratia, 250-450 ml. waiu, me te tote.

E tika ana mō te whakakī kāreti, riki, i tetahi harore, hua manu, raihi kohuatia. E konatunatua tahi ranei i roto i ngā rerekētanga i te noho i runga i kapu ngarahu pai katoa o enei wae.

faaineineraa o te ate

E mau ki te ate hou, me te tōpuni mo te haora, me te hawhe i roto i te waiu i te tātai o te 1 rita. hoki 1 kg te waiu. ate. I roto i te waiu, ki te hiahiatia, tāpiri 1 tīpune tote. he tika waiwai i roto i te tikanga ki te utu i roto i te kawa, ki te hanga ate ngohengohe me te ngawari. Ki te noa te waiu taonga i koutou maihao, waimeha reira ki kohua te wai matao, te pakeke te 1/1.

Haurangi puninga ate i roto i te colander, kiri, uaua me tendons. Tapahia i orohina ai i roto i te Pūhanumi ranei panuku i roto i te mīhini kai. Ki te tunu koe i te panekeke i te ate mo te tamaiti, he tangata toulekeleka ranei, me te whakamahi i te tuatahi koe i te mīhini kai, a ka Pūhanumi.

Teuteu te pokepoke

Kōrori i roto i te pahuka i hua me te tāpiri i te ate tapatapahi ki te whakapiri. Season ki te tote, ki te rite koe te kai raukikini - pepa, tāpiri i te hawhe kapu o te waiu, me te uru ata. Na tomo 200 karamu. peratia paraoa a te pokepoke i te paraoa pokepoke, kia waiho ai rite kirīmi matotoru.

I tua atu, i te whakauru wahi iti waiu, waimeha te pokepoke ki te āhua wai kia rere reira awa. Panekeke i te ate e taea kia i 0.3 ki te 0.8 mm matotoru, ki te ake, katahi ka waiho ratou tunu pakeke, atahanga ka wahia e ratou ki raro, ka riro a tātau mō te Herz-TS hau.

tunu

Tunua kia panekeke ate tikanga tikanga. Keke a paraharaha ki te wera, iti te hinu, me te riringi panekeke ki te koko nui.

Ko te taha ki te tuatahi ki te broil noa te tihi o te keke e kore kohuatia te katoa, e kore e noho i te reira stains raw pokepoke. Kōrori tuarua o 15-25 hēkona te taha, tae noa ki te pāpāringa iti.

hinu keke a kiriata ki te pata rewa ranei hinu i runga i te paenga katoa o te whakakī me te tākai i roto i te pukapuka.

whakakī

E parai Vegetables mō paparanga i roto i te pata, takitahi katoa. Ka taea e kopere e minita akaaiteia mowhiti ranei. kupenga Kāreti i runga i te grater pokepoke, ranei tapahia ki takai pai. Egg me te raihi ki te kohuatia. Hua tapatapahi rawa.

Harore kohuatia, ka parai i roto i te pata ranei te hinu mātiarīni.

Ka taea e koe te whakamahi i ētahi atu huawhenua, ki te meatia e koe te mea ratou ki te kia ngā ki te ate. E whiwhi panekeke Tino mateoha i i te ate, ki te whakakī kai zafarshirovat.

He aha te kai

Kai ate tunu keke i hua i runga, a taea e matao, me te wera. panekeke puru taea te tapahia ki poraka o 2-3 cm. Na mahi rite te timata i mo te tepu hararei. Ka rite ki whakapaipai a ki te hoatu rihi wherikotanga greens minita tapatapahia, me te tauhiuhia pīrori reira. Takoto ratou i runga i hou rau cress kāpeti Chinese ranei e taea te whakamahi rite te whakakī wae.

Ka kia ratou maitai ngā ki te pata ranei kirīmi kawa. Mai te mea tote tenei rihi, e te mea e tika ana ki te tono ia ratou i roto i tetahi kīnaki, tae atu ki te mayonnaise wairanu tōmato ranei. Ko te putanga taketake nuinga o te kīnaki - ko te tua o te karika ki mayonnaise kirīmi kawa ranei.

O panekeke ate taea hanga e koe he keke apa. Hoki tenei whakaaro ko reira tika ki te hūnuku i te panekeke ia atu ki te kai i ētahi atu whakakī ranei, paraihe ki te hua manu i runga i runga, iti, he mea patu ki te marau, tauhiuhia ki tīhi kuoro ranei whakapeka momo totea me te tunu i roto i te oumu mo te 12-15 meneti.

Te kore tunu i te keke e taea te mahi ki te kore koutou e tāpiri i te whakakī, whakahinuhinu noa ia keke ki mayonnaise whakarehu ki karika, takoto i runga i ia atu tāpae. Kia tu hoki e pā ana ki te haora i roto i te pouaka, me te mahi.