Kai me te inuTohutao

Nahea ia faaineine no te te hotoke, reka, me te hauora tāmi here mohoao

Jam here, reka, paku hīmoemoe, ka waiho hei pai teuteu mo te hotoke. Ko te hua te nuinga o ena i e waenganui-raumati, he reira maha rawa nui te kotinga. He unpretentious rakau here Wild, me te kore e rapua e tetahi tikanga motuhake, me te tiaki. Haunga roto i o ratou hua maha huaora (PP, E, C), ka ahu mai ngā āhuatanga, waikawa amino, me te muia, e rua i roto i te hou, me te i roto i te tāmi Marmalade ranei. Prunus, kua mohiotia āhuatanga whai hua mai i nga wa onamata, a ka kua te pānga bactericidal brace i runga i te tinana. I tua atu, he reira e taea ki te whakapai ake i te mahi o te wahi gastrointestinal. Na reira, tāmi tāmi ranei i hua he pera whai hua i roto i te wa makariri, ka hiahia tatou pūnaha ārai mate tautoko anō.

Me pēhea te ki te tunu i te tāmi i te here mohoao

I te 1 kg o hua, ka hiahia koutou:

  • 1.2 kg o te huka;
  • he punetēpu o te wai rēmana hou.

Bird here mārama o te otaota - rau me manga, horoi, me te maroke. I muri Kuhua te hua i roto i te peihana, ringihia te huka, whakaohokia me waiho mo te po. I roto i te wā i tenei wai e pai here hua, me tuku kia heke ai ki te peihana motuhake. Na, uru nga tirotiro o te peihana, tāpiri korari romia e wai rēmana me te hoatu i runga i te ahi, kawea ki te whewhe, a korohū mō te rima meneti. Kaua e wareware ki te whakaoho - Ka taea e tāmi here mohoao tahu ki runga ki. I muri tāpiri i te wai ki te hua huihui mua, ka tunu tetahi 15 meneti. Mahi - i teie nei e taea e koe tāmia ki te horapa i runga i oko oneone, he kaitutei pukapuka, i matao, a ka horoi ake te hotoke i roto i te wahi pouri.

Tāmi i hanga i te huarākau here mohoao

E kore e taea e koe te hanga i tētahi pātea i hua katoa, me o te huarākau i roto i te tatari. 1 kg o here mohoao, ka hiahia koutou:

  • he karaihe o te wai;
  • 250-300 go o te huka.

Berry tukurua i roto i, me te horoi, ka hoatu i roto i te paraharaha. Runga ake ki te wai iti, me te tunu tae noa riro ngohengohe te here. Berry pyuriruyte taimaha i roto i te tatari, tāpiri huka, me te uru ata. Horahia e preform i pareparenga, taupoki, me te oneone i roto i te wai kohua mo e rua tekau meneti. I muri i te hauhautanga me te taonga i roto i te wahi hauhautanga ki te rokiroki i te hotoke.

here manu tatao i roto i te hotoke

jams hoki, kiko, me te tahi atu preform rongonui, hei tauira compote. Ki te hanga i te reira, e hiahia ana koe:

  • 1 kg o hua maoa;
  • 300 go o huka;
  • 1.2 rita o te wai.

Kia tino ki te reassemble i mua i te tunu here manu, me kia maoa, engari e kore e mingimingi, ka pahuatia, ka ka koa ki to koutou compote he reka, ataahua tae emerara kanapa hua. Kohuatia wai i roto i te paraharaha, a ka ringihia hoki hua, me te tunu i te meneti torutoru. Tangohia te rihi i te umu. E hoatu Berries i roto i te ipu motuhake mō te compote, ka riringi ki te wai. Na ki te here manu ringihia huka tirikara (kohuatia te nui tohua o te wai, me te huka), ka waiho mo te 5-7 haora. I muri i taua, me tiki e koe i te oriwa i te ipu, whakakiia ratou oko oneone e pā ana ki te hauwhā, me te tirikara i roto i nei i pouri ratou, kohuatia ano, a ka riringi i te hua. Mahi - i teie nei hurihia ake e hipokina compote, he matao iti, me te taonga i roto i te wahi pouri. Mō te marama i muri mai i te hua hoatu te wai, te inu he i te taonga, me te tino reka. Ko te pehea maha reni ki kia unu i te here manu mua.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 mi.birmiss.com. Theme powered by WordPress.