Mushroom waiu: me pehea ki te tiaki? mushroom waiu Tibet

utu teie mahana atu me te ake iwi whakarongo ki to ratou hauora. Ko tētahi ara ki te whakaora i te momo o mate, whakakaha i te pūnaha ārai mate, ngaro taimaha, me te kia whakakahoretia atu o mate pāwera ko te ki te pau miraka pē whiwhi e te mushroom waiu Tibet. Kua roa i mohiotia tenei tikanga ngā, engari tokomaha, hoko waiu mushroom, kahore e mohio me pehea ki te tango i tiaki o ia. E tauturu i te tuhinga matau koe ki tenei take. korero hoki matou ki a koutou e pā ana ki te hōkai o te hua whiwhi ki te awhina o Tibet mushroom.

He hītori iti

I muia mushroom waiu Tibet mo te wa roa selivshimsya iwi i runga i nga titahatanga o te whānuitanga maunga Pāoa. Kei te whakapono te reira i e kawea mai i roto i te Europe kua he tikanga he ahorangi Polish, nei i tukinotia hoki mushroom miraka pē i ate me te puku mate pukupuku.

I roto i Russia, kite tetahi o te tuatahi i roto i te mushroom waiu Tibet te wahine o te kaitoi rongonui Russian Elena Roerich. whakahaeretia ona ako matüora motuhake i inu. He maere nga hua - ka tahuri te reira i roto i taua i roto i te harore e whaowhia kei te nui nui o ngā matūkai. Ētahi atu kaipūtaiao, hei tauira, he rata me te herbalist Badmayev Moscow kaihaumanu nn Krupenik whakawakia ano te mushroom waiu. tohunga te āheinga mea e whakamahi auau o infusions curative arahi ki raro te pēhanga toto, mate pāwera rongoa, me atherosclerosis. I teie mahana, Kei te haere tonu pūtaiao rangahau, a pea ka hohoro matou mohio atu e pā ana ki te maha atu kaha o tenei kaiwhakaora whakamiharo.

whakaahuatanga

He aha te mushroom waiu Tibet? Waho, titiro reira he bit rite te purapura kōwhai me te ma o te raihi maoa. i hanga Culture te rite te hua o te rewena taupuhipuhi, me te huakita waikawa lactic. Ka rite ki te kiriata mucous riro rite ki te inflorescence o kareparāoa tupu fungal. Kefir hua whiwhi rite ki te hua o te ahurea, mohio e te kaimātai pūtaiao rite te kaha, engari he paturopi haumaru, me te mahaki tūturu.

Milk mushroom: āhuatanga me hanganga

Kefir hua whiwhi i te FERMENTATION o mushroom Tibet, nui maha nga wa ētahi atu hua miraka. Kei roto i te inu huakita waikawa lactic, whākōkī, waikawa lactic, waipiro, te hauhā, pūmua me ngako pänga, huaora, paturopi me ētahi atu matū. Na roto i tenei miraka pē wāhanga raina mushroom he kai pai me ngā āhuatanga hauora.

He aha te pānga?

Kai Tibet harore waiu Kefir, e whakapai ake koe hauora koutou. Ko te kupu, ko te tono o te hua:

• pūmahara Whakarei me whakarongo.
• Haapuai te pūnaha ārai mate, faarahi te āhua o te tinana.
• Cleans te nuinga putunga tāoke tote.
• pākia Pūnoa.
• Haere ki te mate pāwera, etahi mate mau.
• Whakaora ko te wahi gastrointestinal.
• Tukinotia gastritis kitakita, au mate tōngāmimi, me te ate.
• tatatia te reira i te tupu o te pukupuku matepukupuku.
• muanga nui ake.

Rārangi o ngā rerekētanga pai i roto i te tinana e taea te haere tonu.

contraindications

Heoi, e kore katoa te whakamahi i taea te whaowhia o te waiu mushroom. He he maha o contraindications: hapūtanga, tamariki ake ki nga tau e toru, huangō arahau. kia tono wharewhare äta inu, hanga i te wā i waenganui i te fariiraa me taiāki huka mo te iti rawa e toru haora. I roto i te maimoatanga e faaore i to koutou waipiro kai. Ko te wā i waenganui i tango i tetahi rongoā me te te miraka ka kore iti iho i te toru haora. He mea tika ki te whakawhāiti i te rōpū o ngā kai raukikini me te hinuhinu.

te waiu Mushroom. Me pēhea te ki te te tiaki i tenei hua? Me pehea ahau e taea te tiki i te inu?

kua koe taea ki te manatoko i te uara o te inu whakaora, ka hohoro ki te whiwhi i te tïpako. Na, ka i roto i to koutou whare puta harore waiu, me pehea ki te tiaki hoki a ratou? Kia tūhura i te.

Kia mahara e tenei tikanga - he rauropi ora, he mea e tika ana ki te hapai i āta, āta, ki te tukua te kupukupu (e kore kati te taupoki). A tuu i te tinana harore i roto i te nui o 2 punetēpu ki te ipu karaihe ma pērā i te oko. Top ringihia e rua mōhiti o te waiu pasteurized ranei te kāinga tūturu (kï e kararehe). ¶ Takaia te pounamu tuwhera whāriki ma, me te mau ki te whitiki rapa miro papanga ranei. Kaua e whakamahi i whakarewa kirihou ranei ipu, e kore e taea e rite piri ipu kati - no te ora noa, me te ahurea FERMENTATION hiahia hāora. i hanga Mō te waiu kawa ra, me te miraka pē te. I runga i te hihiko oti o te inu taea te kite i runga i te wehenga o te katinga i te raro o te tank.

Ko te wāhanga i muri mai - wehenga o pata, me te harore. Ka Me koe ki tūraki te tirotiro o te pareparenga i roto i te colander. Raro whakakapinga rite oko peihana ranei, mushroom ka noho iho i roto i te tatari. taonga Nini Torotika reira i raro i te wai rere matao (pai tātari, ka awhina ranei kohuatia). Heoi, ko reira e tika ana, te kore ai e mate i te mushroom.

E koe ki te haere atu hoki 2-3 ra, me te waiho i tō waiu mushroom tautahi? Me pēhea te ki te tiaki hoki a ratou i mua i te haere, i muri i te taenga? kia diluted waiu ki te wai i te ōwehenga o te 1: 1, ringihia te wai ki te oko e toru-rita ineine me te hoatu ki te harore. Waiho te ipu i roto i te wahi mahana. I muri i te taenga mai o te wai hua e taea te whakamahia mō ngā take Paku. Hei tauira, ringihia ana e ia ki te peihana, me te waiwai o koutou waewae ki reira - sweating iti, atawhai mānukanuka me te rohirohi, ka whakaora patunga iti. He taonga fungal, horoi me te haere tonu ki te whakamahi i rite noa.

Ranei pea, koe e kore, hei tauira, he haerenga pakihi mō te 5-10 ra. Pehea e te tiaki o te waiu, mushroom i roto i tenei take? He mea tika ki horoi me te maroke ratou ki te tauera ranei kope, takai i roto i te kakahu kirihou ranei putea ma, hoatu i roto i te wehenga pouaka tio o te pouaka. I muri i te taenga ringihia waiu pāmahana rūma mushroom ko te whaowhia hua kore te he ra mo te kai whakamahia. Whakamahia te reira rite i roto i te take o mua, mō ngā take Paku, waho. A i roto i te puranga i muri e taea te inu humarie. Ki te whakaaro koe ki te whai i te mushroom waiu, tiaki hoki, rite kite koutou e kore te mea taimaha,.

Nui!

Kaua e whakamahi mō te faaineineraa o te waiu houtia. māori ranei anake pasteurized rauemi raw e tika ana mō te ahurea i homai. Kaua e whakamahi i soy ranei te tikanga mo te hua rokiroki wā roa. whiriwhiri te waiu o kau o koati ranei ki te whakaputa i inu rongoā. I roto i te faaineineraa e aore whakamahi o te karaihe oko tunu uku, i roto i te take tino - te kirihou. A ape i harore whakapā ki te whakarewa. Ki te te taonga o te atarangi parauri, mutu reira ki te whakaputa uri ngaro whakaora āhuatanga me taea noa mate. I te tahi taime te mea e tika ana ki te pōturi iho te tukanga FERMENTATION. Ki te mahi i tenei, tuu te oko i roto i te wahi raumati, hei tauira, i runga i te papa raro o te pouaka. Na e matau tatou ki ta te mushroom waiu ki te tiaki hoki a ratou, te reira te wā ki te ako ki te whakamahi i te inu whakaora.

Ngā o te whakamahi o te kefir waiu mushroom

kia pau te hua ia i 200-250 ml. e kia Best te fariiraa i infusions mo te hawhe haora i mua i mohe (he pai i runga i te puku kau) ranei i te ata, he hawhe haora i mua i te parakuihi. Me inu miraka pē mo 20 nga ra. Na e hiahia ana koe ki te tango i te whati (10-20 ra), me ka taea te faahiti ano. hiahiatia te mea kiano i matao te ki te whakarei ake i te whai huatanga, i roto i te tikanga ki te karo Habituation. Ko e kore e iti iho i te tau te akoranga tonu o te maimoatanga.

I roto i nga ra tuatahi o te maimoatanga miraka pē tino nui haere mahi whēkau, whakarei mahi tākihi tekau, nui haere flatulence. Ki te whai koe i kohatu i roto i te tākihi ate ranei mate, i reira kia kia hūhi i roto i te rohe hypochondrium, urination rahi roa'tu,. e kore e e mataku - ko te tauhohenga tonu o te tinana tenei. I muri 10-14 ra e mo enei tohu, ka whakapai ake i te huru whānui, e whakatika te tūāhua. whakanui i nga tangata libido, muanga. Ka ngāwari te tinana.

He aha te take e memeha?

Ka rite ki matau koutou, kei waiu matūkai tika mō te tinana tangata. Heoi, i roto i te āhua noa o to koutou pūnaha kūnatu assimilates ratou kino. te waiu harore Tibet engari ahuareka reka rewena, kua he maha o ngā rongoā. I roto i te wahi tuatahi ki te kaha inu tautāwhi i te mahi o tukumate me huakita. waikawa lactic neutralizes putrefaction i te whēkau, ārai te hanganga o ngā hua kinonga paitini.

tauturu Fermentation ki te whakapiki ake i te nui o huaora pänga. Milk i muri FERMENTATION digested te tere. Na roto i te whakapai ake i te Kawanatanga e kore e tino anake whakanuia ana te uara kai tōtika o te inu, engari faarahi ano hoki te nui o te absorption o ngā matūkai i te tahi atu kai pau e te tangata.

Whakamahia i roto i te poke

tauturu whaowhia ki te whakapai ake i te huru o te kiri: kita, tango wahi pouri. Ka taea e koe te tango i te pati ki te tua o te miraka pē Tibet mushroom. Ki te whai koe i kiri raruraru, waiwai te kakahu ranei whāriki wai hauora, me te hanga tono mo te 20 meneti. Kaua e whakamahi i miraka pē perekisshy - ka taea e te tiki koe ritenga kiri.

pai te waiu mushroom whaowhia hamani makawe. Me te reira ki te kia tono i runga i te ma, tumuaki horoia me te huruhuru te kapu o te miraka pē, me te tu 5-10 meneti ki te haora. Head polyethylene tākai me te runga Tākai te tauera. I te mutunga o te waiopeope ki te wai mahana me te hopi.

mushroom Tibet me whakaitiiti

tauturu miraka pē haumanu ki te whakaiti i taimaha, he mea e tika ana i muri i kai katoa, i muri i te 30 meneti, te inu i te hawhe kapu o whaowhia. Koe e taea e kotahi te wiki ki te whakarite i te ra nohopuku, i roto i nei whakaaetia te whakamahi o te mushroom miraka pē anake. Na e kua ako koe na nui e pā ana ki te āhuatanga painga o te waiu mushroom Tibet, ka taea e te hoko anake i te tïpako me te tīmata i tō ara ki te tinana hauora!