Kai me te inuHupa

Me pēhea te ki te tunu mushroom hupa te whakamahi i hou, whakatio, me te maroke rauemi raw

O nga akoranga tuatahi katoa hupa mushroom ko reira pea te rihi tino e minaminatia i runga i te tepu. kia rerekē Methods mo tona faaineineraa i ia atu matua hangarau, ara te roanga o te maimoatanga wera. Fakakaukau ki he founga ki te tunu hupa o harore i roto i ngā take rerekē: ka whakamahi i hua hou, whakatio, me te maroke rauemi mata.

He tohutaka matarohia

whakaaro tatou nga ngā wāhanga, me pehea ki te hanga hupa. O tunu harore hou reira atu pinepine.

  1. Ko te paraharaha ringihia 2.5-3 rita o te wai, kawea ki te whewhe.
  2. Oho i roto i te 0.5 kg o tuku wai, ka tapatapahi rīwai ki poraka.
  3. I muri kohua, tango i te pahuka i, me te whakaiti i te wera.
  4. 1 me te toharite umanga 1 kāreti tapatapahia me parai i roto i te ranunga (1 tbsp. L.), ka pata huawhenua (pāhūhū) tae noa ki te hinu koura.
  5. harore hou (0.5 kg) horoi. Ki te tika, tango i te kiri ki te pōtae. e kore e taea te horoia Young harore. Na ka tapahia i roto i te hawhe, a ka transversely ki te paraharaha taua (pōtae tahi me waewae).
  6. A, no te mau mai i nga rīwai tae noa te hawhe vsypte i roto i te hupa huawhenua me kōripi harore tunua.
  7. Season ki te tote ki te reka o me te wa ki te kakara. Korohū te hupa hoki e pā ana ki ¼ haora. I roto i te tika i te meneti torutoru i mua i te vsypte tapatapahi greens (0,5 te pāhiri me te pi kurupae) me te tīhi mārō waruwaru (100 g).

Tenei faaineineraa Ko te tohutaka matarohia. A feruri i te ara paku rerekē ki te tunu i te hupa reka ki harore ma harore ranei.

Hangarau mua-paraipanatia

Tērā maoa hupa mushroom hou ki te atamira atu o te maimoatanga wera. Rawa whiwhi rihi whakarehu te i harore ma. Tapatapahi papatipu mua ki whakataki ki te ranunga hupa ki raw huawhenua me parai ki runga i te wera reo tae noa ki oti te whakaetonga o te wai. Kei te hoko atu kakara, me te hupa turanga wai harore - taonga. Hei karo vēkeveké, e kore e taea te whakahaere i te mutunga o te tunu wae cheesy. I muri i te katoa, ara, kahore tenei whakauru waiu, e homai era i te rihi matotoru, tahuri mushroom hupa i te tino tikanga mateoha i, me te tōtika. Tata ki te taua utu whakahaere i te tukatuka o kai haratau tio. Ponakomimsya te hangarau e whai ake nei.

Me pēhea te ki te tunu i te hupa o harore tio?

kia maha ngā kōwhiringa Training mō te tunu kai:

  • Whakarewatanga tuatahi i ambient pāmahana;
  • scalding harore, a ka whakatakoto ia ratou i roto i te wai makariri i te timatanga o te tunu hupa;
  • parai taimaha i muri tonu tango i te ipu meangiti;
  • whakataki o te harore tio i roto i te wai i te wā tuatahi i muri i tonu kohua te hupa me rīwai.

Ka rite ki a koutou e taea te kite, te hupa o harore tio me maoa rawa hohoro a ngāwari. Otira ka whakamahi i maroke rauemi raw o tona wa tunu, ka whakapiki ake i paku. Ko, ahakoa tenei, ka kia reka noa te rihi. Na, me pehea ki te tunu rakau mushroom hupa o te hotoke?

Kohuatia harore maroke

Mai ngaro te ähua o ngā rauemi mata ona makuku katoa, me te mea rite ki te freshen ake. Ki tenei harore maroke i mua (e rave rahi hāora te pō ranei) whakakiia ki te wai matao. Na ka horoi tino i raro i te wai rere, ka tapahia, ki te tika, na e nga mongamonga katoa e pā ana ki te rahi taua. He āhuatanga o te whakamahi o te mushroom maroke ko e rapua e ratou 2-2.5 wa iti (mea pauna tuatahi i mua i waiwai) atu mō te hupa tunu hou. I te reka ano ka waiho rihi kounga rerekē hā rawa kukū, me te taketake. Tikanga, piri hua ki te hononga e whai ake nei: tangohia 1 rita o te wai kei te 100 g wāhanga maroke. harore tomo i roto i te wāhanga tuatahi o te rihi. Par-paraipanatia, rite ki te tikanga, e kore te whakamahia. Ko te wa tunu o te iti rawa 1 haora.

tohutao katoa aroaro mua whakaahua nahea ia faaineine i te mau hupa mushroom. Me pēhea te ki te tunu i te harore mo Julienne matotoru, penupenu rīwai? A feruri i te torutoru ētahi atu hua hangarau tukatuka.

Me pēhea te ki te tunu mushroom hupa, penupenu rīwai?

zhuleny reka rite rongonui rite nga rihi katoa whakaahuatia ana i runga. Ko he ahua rerekē ratou hangarau faaineineraa. Me pēhea te ki te hanga i te rihi te whakatarapi, hauangi, me te ngohe noa i roto i tou mangai? Ki te mahi i tenei, e hiahia ana koe ki te mohio me pehea ki te tunu mushroom hupa-puree. Kia tino ki te tu i te wa e tika ana ngā mo te tohutao. Te kore, ara ki te Pūhanumi whiua tino e kia uaua ki te whakatutuki i te ōritetanga maeneene a ka waiho i te papatipu mongamonga reira mārō. Na reira, ka hupa, penupenu rīwai, he moka pai noa tunu ki te ngaungau i te ranunga i mua i huri. Rihi hoatu he piquancy motuhake kai atu, pērā i kareparāoa, zucchini. Whakamātauria ki ngā maha, huru kore hua rawa hototahi - kōkihi me tīhi waruwaru, mōrohe pepa heihei me te pere, me ētahi atu enei rihi e kore anake reka, motuhake rawa, engari ano rawa whai hua ...

Kōwhiringa Cooking mushroom cocktail

Ka taea e noa hupa te hoko i te hā hou katoa ka whakamahia i roto i tona hanganga o rerekē rauemi mata. Ko reira e kore anake te huinga tukutahi, pērā i harore maroke ki hou, engari tāpiri hoki he rihi o ngā huawhenua. Kei te hoki maha whakamahia te reira i rite te hupa turanga wai. riro te hupa waiwai motuhake te whakamahi ōrite o te harore me te kai nga wahi. I roto i tenei take, kia kawea hua tohuwāhi i roto i runga i te rihi o te tunu kai roanga. Na o akoranga, he tika tonu tetahi huinga o kai ki te tāpiri i te maha nui o otaota hou me mea kakara. Kia auaha, me te whai hou, reka rerekē, rīhi.

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