Maimoatanga o taihoa runga matimati

mohiotia induration mamae o te kiri te rite te witi. Nuinga o ngā wā, puta tenei momo o te hiri ki runga ki nga matimati me rekereke. I kotia i iti i roto i te diameter rahi, mārama, maha häunga ngaahi fokotu'utu'u. Ko ratou o rua momo: maroke, me te mākū. Kia takahi iti te toto i runga i te whenua witi mākū, me mo te wā e taea kohikohi inu, kia rite ki te hua o te kino kiko. Me ēnei i kotia maimoatanga ki rongoā antibacterial, me te maimoatanga o te taihoa runga matimati ko te taua rite i roto i te take o patunga iti ranei motu. iku ai kia puta ke witi mākū ki maroke: he hohonu kē "matua" ranei ano i huaina "pakiaka". maimoatanga o taihoa runga koutou waewae maroke-momo waewae - roa nui mahi me te wā-kai, na i roto i tenei take, ko te reira pai ki te whakamahi i te taputapu rongoā.

I mua i te tango i te āhuatanga aroaro i runga ki o ratou ringa ake, kia tohu ranei te protrusion i runga i te kiri, ko te witi, ranei e mahi koe ki tetahi atu whiu - te kiritona plantar pera-ka karanga. Rerekē taihoa, ngā kiritona o kore-cornified kiko ora. Na reira, ki te he kokoti papaka wero ranei, ka te takahi toto tonu. Kokoti wero ranei witi maroke taea meinga mamae kino, engari kahore toto. Ano, maha whakaritea kiritona i roto i tautau, ia taea e ahurei witi. Hoki te tango i kiritona he pai ki te haere ki ki te ani i te tauturu i roto i te whare hauora Paku. E te ara, kua pai nekehia te witi i te Salon whare hauora ranei. He Kei te whakamahia te hauota wai (e tauturu te reira kiko keratinous Freeze), te hihi taiaho (tamaru me tetea ana), me te ara te ahua o te drill, ina tokotoko te "drill" taihoa ratou. Tenei he ara e poomgut whakahoki kupu koutou pātai "pehea ki te tango i kotia te ona waewae." Ko enei ngā tukanga nui whakatikaia anake, ki te mau tonu witi, me te reira ko te wa roa. Ko te tikanga, Heoi, kua reira kahore wa i runga i ngā haerenga ki ruma maimoatanga, me nezastareluyu, he tino taea te witi hou ki te whakakore i te tikanga e wātea ana i roto i te kāinga.

Tīpakohia te tikanga o te aptkei. tuku Modern whānuitanga o rongoā tatou i te whānuitanga o te taputapu tatini mo te maimoatanga o taihoa runga nga matimati, te uaua ki te whakarārangi i te tūemi ngā katoa. wae te raau taero tino rongonui antimozolnyh - he waikawa salicylic. Ko taea ki te whiwhi 10% hinu salicylic kirīmi hinu ranei ranei, e tahi ki ētahi atu kai kaha ngā waikawa salicylic (hei tauira, te waikawa-mangeo). Mangeo me waikawa salicylic kua fakamolū pānga keratolytic. I mua i te tono i te hinu me te witi tuatahi ki te mamaoa te whakamahi i te anibakterialnuyu paepae.

tono piripiri atu i roto i te wahi o te witi koromamao, tapahia ai te te poka āta kia kore te papaki witi pani. Katahi matou Me tangohia hinu hauora, papaki, me te rua o te kahu - i runga runga o taua mea, e hipokina tino te witi. Ko te taua parau tumu me antimozolnyh pāti, i reira te haurangi kē te taonga kaha kahu papaki ano. Hinu ki te raima, waiho hoki 6-8 haora i runga i te kiri. Next, nga scrapings taupoki io kiko fakavaivaí ata fufulu aki paraihe he kohatu pungapunga ranei. Ki te tika, kia korerotia te tikanga marie noa rawa kia whakakahoretia o kotia. Tenei tukanga Ko "rite" i kotia pakeke i runga i te matimati.

maimoatanga o taihoa i runga i nga matimati o te ara motu

Ko te ara tino ohie, whai hua me te noa ki te tango taihoa he auau pati hopi houra (1 rita o te wai - 1 hopi tbsp kurupae,, 2-3 tīpune .. inu sodas ,). kia tango Patehepa 30-40 meneti. Na e hiahia ana koe ki te razmyagshuyu ahoahoa te kiri, muru maroke nga waewae, me te tono i te kirīmi te faaamuraa.