Kumamatanga o awhekātō: rawa tunu, te tohutao pai me tūtohutanga

Na roto i te avocados Kua roa mutu ki te kia tukinotia rite te ahua o tāwāhi. I teie mahana, Kei te kaha whakamahia tenei hua mō te tunu ngā rīhi. Kei te whakamahia te reira i kore anake i roto i te maku, engari ano hoki i roto i te puka wera-tukinotia. I muri pānui tuhinga o tenei ra, ka matau koutou e founga ki te hanga i te paramanawa o te awhekātō.

Āhuatanga tunu me tūtohutanga i runga i te pai rawa o hua

Ko te tino rite ki te ōritetanga o te pata fakaofoofa kikokiko i ahuareka o te awhekātō. Mai i reira maha hanga huamata, hanewiti me canapés. haere pai tenei hua ki ngā kai maha. Ko te piquant tino puta te reira i roto i ngā ki oriwa, heihei, rakau pāpaka, ika moana, hua, huawhenua, me te tiihi.

Ki kua meinga kumamatanga vegan o awhekātō penupenu te whakapaipai tika o tetahi tepu hararei, e hiahia ana koe ki te ako ki te whiriwhiri i te hua tāwāhi. Tuatahi o te katoa, kia tatou e whakarongo ki te taiohitanga o te hua. E tika ana kia tino ngohengohe engari e kore e flabby. Kaua e hoko avocados i te pēhi i runga nei te hanga e popo'a nevyravnivayuschayasya hohonu.

Ki te horoi i te hua o te wheua, kore ai e hāmate te penupenu ano, a tawhio noa tona diameter hanga he kokoti tau, me te whakatuwhera i te haurua hua. taea ēnei whawhe te ngāwari tutuki ki maoa, awhekātō kore overripe. I te pure tenei mara i te kiri, ata ara whakakoia reira maripi. Rite i roto i tenei ara he rite hoki te whakamahi anō i te hua.

Huamata ki te kouraura

E mea ohie roa, me te paramanawa reka o te awhekātō. rapu Recipes rihi rite ranunga rerekē o ngā hua. Heoi, kua mohio roa te huinga o te kōeke ki te awhekātō rite te tunu kai matarohia. Kei te toutou whakamatauria tenei kōwhiringa i roto i te mahi, me te e mohio ki te oaoa i to outou utuafare. Hei waihanga i tētahi huamata taua e hiahia ana koe:

• 18 kōeke.
• avocados maoa.
• tōmato Waenga.
• chives Malí.
• Paihere o rētihi.
• Punetēpu rēmana wai.
• 50 karamu tetahi tīhi pakeke.
• 3-4 punetēpu o te hinu oriwa.

Ki tenei kumamatanga o awhekātō ki te karika whiwhi reka taonga me te kakara, te rārangi tāpiritanga tote tepu i runga, korianara, me te pepa.

Whakaahuatanga o te tukanga

I roto i te peihana huamata, ngā te awhekātō tapaono, rētihi kōripi, kōeke, tīhi kuoro me poro tōmato. Katoa o tenei ranu ringihia hanga i te rēmana wai, te hinu oriwa, cilantro tapatapahi me haere i roto i te press karika. huamata rite whakaohokia neke i roto i te rihi ataahua, ka whangai ki te tepu. Ki kua meinga kumamatanga o awhekātō titiro atu mea hakari ana, reira te tahi mau taime tāpiri wōnati nati paina ranei.

Canapés ki te kūkamo

Ko te kumamatanga tino ataahua, me te karakara e hāngai ana i runga i te puree o te awhekātō ka whakapaipai tetahi hakari tenei. Taua canapés - nui mō ngā rōpū me te tahi atu mau ohipa o waho. tahuri ratou ki waho rawa marama, me te kai, na tino rite wahine e tiaki o ratou ake ahua. Hoki te faaineineraa o te marū e hiahia ana koe:

• avocados maoa.
• totoma hou.
• punetēpu Malí o te hinu huawhenua.
• 200 karamu o te taro mangu.
• Punetēpu rēmana wai.
• Tote.

Paramanawa ki kia hoatu awhekātō i runga i te tepu hararei, atu whakapaipai ratou. Ki te mahi i tenei, takoto ake he hawhe riki whero, ½ kūkamo me te tatini hua whero. Ko reira pai hoki ki enei take whakamahi Kalina cranberries ranei.

hangarau-e hāngai ana Tahuri

Tuatahi, e hiahia ana koe ki te mahi i ki te taro. Ana mongamonga tapahia tapawhā toharite, horahia i runga i te pepa tunu, ringihia te hinu huawhenua, me te unga mo te meneti torutoru i roto i te oumu, preheated ki te rau me te waru tekau nga nekehanga.

tapahia awhekātō tihorea ki mongamonga iti, me te unga i roto i te Pūhanumi. I roto i te puree hua tāpiri rēmana wai winika hua ranei. Nā ki te aroaro i reira o te awhekātō whakapiri waikawa whakaora ratou matomato kanapa taketake. Muri i reira kua ringihia hinu huawhenua, te tote koreami me tihorea ka kōripi kūkamo. āta katoa whakauru me te horapa papatipu hua i runga i poro o te taro maroke. I te mea tata rite tenei kumamatanga o awhekātō, ka takoto ko ia anake ki te whakapaipai i te reira nehenehe, ka mahi. mowhiti wahi Top o riki whero, tapatapahi totoma ki poro kikokore, me te kotahi kākano karani cranberries ranei.

awhekātō puru

Ka taea e tēnei kōwhiringa tunu humarie hoki te tepu hararei. E tino ki te kai hohoro te paramanawa taketake, me te noa ui ki fakalahi koutou manuhiri. Ki te mea ki te awhekātō, Me ki kōkiri ki te haere ki te hokomaha tata me te hoko i nga wae e tika ana katoa. Ka hiahia koe:

• avocados maoa.
• Heihei hua manu.
• Tīpune o mayonnaise.
• 6-7 uhikura.
• He pūkoro o te tote.
• He rua o huruhuru aniana matomato.

I roto i te hua manu heihei kōhua whakanohoia iti, ki te wai matao, ka tonoa ki te paraharaha. Ahakoa te maoa reira, ka taea e tīmata koe te whakarite avocados. tapahia te hua i roto i te hawhe, me te ata nekehia atu wheua. I muri i taua, tangohia e ratou i roto i o reira he kikokiko iti, te hono i te reira ki te hua manu pakeke-kohuatia me penupenu ki te marau. Ki te tiki i te ngohi o te tāpiri mayonnaise, uhikura tapatapahi me tapatapahi aniana matomato. Katoa ata i konatunatua, ka horahia i roto i te hawhe awhekātō.

e kore e taea e tenei hua te mea i tika te hua manu, me te rarihi. Na reira, whakahere matou a koutou tetahi atu kōwhiringa mō te faaineine i taua paramanawa. I tenei wa, ka hiahia koutou:

• avocados maoa.
• 5 punetēpu o tīhi pahī.
• He kakau o te herewi.
• paināporo kēne.
• Punetēpu tapatapahi rīki.
• Tote me te pepa.

wehenga awhekātō i roto i te hawhe, me te tango i wheua. Muri, i roto i te peihana kotahi ngā riki, me te herewi tapatapahi. He Ka tuku tapatapahi hoki ki poraka iti o te paināporo me te tīhi. Katoa o tenei tote, te pepa, me te uru ata. puru te papatipu hua te haurua awhekātō me te tukua ki te tepu.

guacamole

Tenei awhekātō kumamatanga Mexican tuku iho i whakaaro ki te Aztecs onamata. Kei te mahi te reira ki huawhenua hou me otaota. Teuteu reira i roto i te torutoru noa meneti. Guacamole tunu tā te whakamahi o te huinga iti o kai, te nuinga o nei reira i roto i te rāhui kāinga e tonu. No te faaineine i tenei rihi e hiahia ana koe:

• avocados maoa.
• oporo pod pepa.
• He rua o tōmato maoa.
• Paihere o aniana matomato.

I tua atu, e hiahia ana koe te tote, otaota hou, me te rēmana ranei kotakota wai. Enei kai hoatu te rihi oti te hā taonga, me te kakara.

raupapa o ngā mahi

I mua i te whakarite awhekātō kai (paramanawa i roto i to tatou take), kua tuaina ki roto i te hawhe, me te tango i wheua. Kei te pahore te penupenu hua, tapahia ki mongamonga iti me tauhiuhia ki te rēmana wai. Ko tenei ki te whakarite e kua puritia te awhekātō tona tae matomato taonga. Na ka penupenu te hua ki te puree. Te hanga i te reira watea atu te whakamahi i te Pūhanumi tikanga marau ranei.

Ki te puranga hua tāpiri riki tapatapahi, greens tapatapahi me poro tōmato. He hoki unga Matete, me te tapahia pepa. I te tono o te paramanawa Mexican ake nei e taea te hoatu korianara, korianara, me te tahi atu mea kakara. I konatunatua te katoa pai, he mea kinaki ki te tote, haere i roto i te karika press me rēmana kotakota wai ranei.