Kia pehea te whai hua miraka pē Mechnikovskaya? Me pēhea te ki te tunu i te reira i te kāinga?

inu rewena noho tūranga ārahi i roto i te ahumahi kai. Kei te tukua hea te raiona o o hanga ki te whata Russian. Ko te hītori o te takanga o taua te mano hua whai hua, me te reka o nga tau. Ki te whakapono koe te raraunga pūtaiao, he kawa te inu tino tawhito.

ako o matou matua ki acidify te waiu a tawhio noa te rau tau 5. Hei whakarei te hā i tapiritia taua taro kirinuku Matiu. Whakatika tae noa te rau tau whakamutunga, whakaaro he inu waiu rewena i te tūturu o te rawakore. Neke atu i te wa, Heoi, whakakitea i muri toutou ngā pūtaiao etahi painga tino taonga hopoi mai te reira ki te tinana.

ke tino Attitude i muri i te kaikoiora rongonui Mechnikov whakaaro ona ake uri i roto i te streptococcus waiu, me te Bacillus Bulgarian i roto i 1911. Ko te pakaruhanga i roto i te ahumahi kai, me te iwi rongoā. huaina te hua ko "miraka pē Mechnikovskaya" i roto i te kororia o tona kaihanga. Ko te inu tino hira i roto i nga whenua maha huri noa i te ao. Hei tauira, i roto i Turkey, Romania me Bulgaria, huaina a reira ko te miraka pē, Armenia - matsun.

He aha te mea rerekē i te miraka pē Mechnikovskaya mua?

Te inu e te ōritetanga maeneene o te tae ma, ki te tahi mea rite te kirīmi kawa ngako-iti. Haunga te hua congeners i te hanganga mātotoru waho te aroaro o mirumiru rangi. Te reka o te kounga i te teitei, no te mea kahore he wahi o te wae atu e kua whakanohoia i roto i te maha o ngā hua. Ko te miraka pē matarohia, kahore te huka, me te tote tenei.

E ai ki te ma'imi mea, te whakamahi o te miraka pē Bacillus Bulgarian patu pūkete katoa o ngā āhuatanga whakaora, me te āwhina mau tonu te hauora mō ngā tau e maha. Ko te hunga e pau ra te inu, wareware ki ta te whakararuraru, o te wahi intestinal. I tua atu, i te hua o te waiu rewena e whakaroa ana te ora, me te reira tamarikitanga.

whakaora i ngā āhuatanga

roto Lactobacilli lactic ārai whakarea o microorganisms kino e whakawhanake ana i te whāwehe o kai i roto i te punuatuna me rereke te rauropi katoa. Rewena normalizes microflora, mahi kūnatu me te huru whānui o te wahi gastrointestinal. Mechnikovskaya miraka pē pērā waiu e taea te whakahaere ki te iwi ki te reihuka.

Kei roto i te inu ngāwari pūmua pänga, fakapapau'i mahi ore o whēkau me te kopa katoa. whakaritea te hua kei te hoki mate gastrointestinal, a i roto i te wā whakaora. Rewena faaore flatulence, colic, ata horoia ana, normalizes kumete. inu mahuinga miraka ki anemia, huaora hē, hiahia rawakore.

meka mohiotia e taea huakita waikawa lactic synthesize huaora C me B12, he pānga pai i runga i te pūnaha ārai mate, me te pākia. miraka pē Taunakitia hoki wharewhare, iwi ki te tātaritanga o "mate huka", me te pēhanga toto tiketike. E kore e riria ki te inu i te reira tamariki taitamariki, hoatu ki nga wahine hapu. Ko te taputapu tuatahi i roto i te whawhai ki taimaha i te taikaha tenei.

Mā te i roto i te cosmetology

Tika tuhia e tohunga maha e te whakamahi o te miraka pē he hopo. Na te tauira mahino - ia he kaikoiora me te pūtaiao Mechnikov nei inu he inu ia, a noho i roto i te hauora pai tae noa ki te koroheketanga. Kua whakapumautia rangahau Haumanu e te Bacillus Bulgarian, i roto i te rewena e aukati atu memenge o ngā pūtau.

I tua atu ki te whakahaere ā-roto, e taea te whakamahi i te hua rite kopare mo te mata, me te tinana. Nice papatipu ōrite o te waiu whakakore tohu o rohirohi kawa, whakapiki i te tae me te kakano o te kiri. Ka taea te whakamahi i te reira ki te ū te repe sebaceous - ki te tango i te whiti, me te hoatu pakeke,. E ai ki nga wahine, te tono auau o te rewena o te reo kiri mata, smoothes atu ähua me freckles.

tono rongoa Natural te ki te pakiaka makawe ki te whakatere i to ratou tupu, me te ārai i te huruhuru mate. Whakamahia mō te mirimiri me te tinana wraps. Hoki te kiri o tetahi me hono ki te 5 karamu o rewena maroke, hua manu toene, e rua pata o te rēmana wai me te nui ano o te miraka pē. Ko te ranunga i whakanoho iho ki te mata, me i muri i te 15 meneti, horoia atu.

A, no te kiri maroke, ka ngā i runga i te pūtake o te parani kanohi e tika ana (1: 1), me te hua waiu rewena. I muri i te tukanga, kia mohio ki te whakahinuhinu te kirīmi mata. ngā tukanga kāinga i runga i te pūtake o ngā wāhanga e wātea ana hanga he tangata taitamariki, me te marama.

whāititanga

Tetepe Mechnikovskaya nei whakamahi he kitea ki te katoa, kua contraindicated i roto i te pancreatitis whakapeka i roto i te wā. I roto i murunga, whakaaetia tākuta e ki te whakauru i te nui iti o te inu i roto i to koutou kai. Ētahi atu here i roto i te hua ko te Koinei kore.

Mechnikovskaya miraka pē: tunu

Ki te kore koe mo etahi take e hiahia ki te hoko hua toa ranei kahore e whakawhirinaki nga kaihanga, e taea ngāwari reira te hanga i ona ringa ake. Tenei e rua putanga o te tunu kai. Ka hiahia tatou:

• e toru rita o te waiu pai rawa;
• rewena taro - 6 koko kai reka;
• huka ki te pangia e.

Milk kia kohuatia, ka tukua ki te whakamatao ki 40 ⁰ C. ka tāpiri i te huka, me te rīriri. Ata whakaohokia katoa, roropi tatou he tauera me te waiho i te reira i runga i te katoa te po, kahore te pouaka. I roto i te ata, te tiki rite hua te kāinga taonga ki lactobacilli painga. Here te pehea, ki te hanga i miraka pē ki iti kaha, me te rota o te moni.

He ngāwari te tohutaka e whai ake nei, rawa. Kei a ia ko te rita o pasteurized waiu katoa , me te toru punetēpu o te kirīmi kawa. mahi tatou i te taua mahi: kohuatia te waiu, e hoatu hauhautanga. Pokanoa kirīmi kawa, hipokina ki te kakahu hipoki ranei, a e kore e pa ki 10-12 haora. Mechnikovskaya miraka pē, tunua o ratou ringa ake - he hua reka, hauora, me te taiao. Ki te hiahiatia, ka taea e te reira te tāpiri i hua hou me hua.

ora rokiroki

Kia mahara te reira e taea te rongoa te hua miraka mo kore ra ake ake i rima. Ki te kei te tapanga te rā, tino teitei ake i taua ahua, e matau ana koutou - o te korotutu tapiritia. e kore e tenei hua kawea mai hua hauora. Kia tupato o ngā kaiwhakanao nanakia, me te āta taa i te auraa o te hanganga. Tenei, i roto i te meka, koutou i ako katoa o te rauemi i te whai hua rewena Mechnikovskaya me pehea ki te hanga i miraka pē.