Huamata ki wheke he paowa: e rave rahi ara o te tunu kai

Kua tamata tetahi, pea hounga ia te reka o ngū paowa. Ki te kakara iti o paowa, i penupenu i ngohengohe anga hāurakaho rapa, he reira pai mō te pia paramanawa. Otiia ahakoa ki te pennomu inu parei pai tenei kaimoana? E whakaatu ana Experience tunu e he tino kanorau nga rihi o ngū paowa. I teie mahana, titiro tatou i te tahi mau tohutao mō huamata o tenei kaiwhao. Ka rite ki te mahana-ake ki te faaineine i ohie "Olivier". Otiia hei utu o te kai matarohia hōtiti ranei hoatu i roto i te huamata o wheke tapaono. Heoi, te reka taketake?

Na neke i runga i ki rihi matatini ake. Tenei huamata ki paowa tunu wheke opua nei ki te mahi ki te tōmato. Kohuatia rīwai i roto i to ratou whakapai me rua hua manu. Kia matao, ma. Tapaono tahi me te hawhe topuku whero 100 g wheke paowa tōmato tata, me te rua aniana matomato. Season ki te tote, tāpiri i te timonga o te pepa pango, mayonnaise. Whakapaipai ki mongamonga o wheke me te koitareke hua haurua. Mahi? Kai? Na ka haere koe ki o whīwhiwhi te taumata tuatoru.

Huamata ki wheke rārāina me kāpeti Hainamana he ngāwari, engari āhuatanga katoa - i te teihana hau. Hei whakatutuki i tenei, he oko ki te pōtae tīwiri, uru 100 ml o te hinu huawhenua ki kakara (whakawiri ma pepa, kumine, korianara, me te tote). Ringihia he spoonful o te rēmana wai, me te ruru kaha ipu ki te whiwhi i te taonga ōrite. Tapahia mongamonga o 200 go o te hawhe wheke o matenga kāpeti Hainamana, scallions kurupae me rua herewi. Whāranu te kai, riringi te tauiraa.

huamata muri ki wheke rārāina taea hoki te hanga ki te ika, hei utu o te whakamahi i mātaitai tawatawa. E toru e wha ranei hua, me te whewhe pakeke kohuatia toru. 160 g takai Hekeme ngū. Ētahi tīhi me te paku i runga i te grater makaka. Tenei rihi huamata paparanga ki te kia whakatakotoria i roto i te raupapa: hua, ngū (ika he paowa ranei), te witi kēne. Ki te mutunga, ko te tīhi. Ko te paparanga tuatahi, me te whakamutunga o te koti ki te mayonnaise. Whakapaipai ki otaota hou me oriwa pango haurua.

Huamata ki paowa calamari, arugula me te karaka titiro rawa mīharo i runga i te tepu hararei. Kei te whawhati ringa otaota Italian (75 karamu). Orange ma, hoatu atu he torutoru cloves mo te kīnaki, kua tapahia te toe penupenu ki mongamonga. Waihoki katokatohia 150-200 karamu ngū. Whāranu te kai, kakahu ki te hinu oriwa, me te ranu hoi. Hanganga - ki to koutou reka. Whakapaipai i te rihi tōhi nati paina.

A tenei huamata ki wheke paowa, me te awhekātō he pai hoki te tina whaiāipo. Hoki ia, tapahia ki takai poro 200 go o kaimoana, 100 go o rakau pāpaka, e rua hua pakeke-kohua, kikokiko awhekātō me te totoma nui ranei. wahi Green o te rīki mowhiti i orohina ai. Whāranu nga kai katoa, tauhiuhia ki te rēmana wai, kakahu ki te tote me te pepa pango. Ringihia huamata i roto i nga peihana ice-cream takitahi. Whakapaipai ki aioli ranu. Na ka tauhiuhi ki aniana matomato te pāhiri ranei. Ki te Spanish Ranu hinuhinu e kore koutou e taea e whakakapi i tona mayonnaise kāinga.