He aha te ki te patototanga maihao i runga i tou ringa? tūtohutanga mahi

E pā ana aua mahi ki mahi tinana, kahore e te otirā e mohio he aha te maihao whētuki. I roto i te meka, ka taea e koe te tūkino i te e alangá i roto i te āhuatanga tino ohorere, pērā i roto i ngā mahi o waho.

He aha te ki te patototanga maihao i runga i tou ringa? He aha āwhina tuatahi kia hoatu i roto i te āhuatanga i taua? Me pēhea te ki te ora i te kino? Te kimi whakautu ki enei me ētahi atu pātai mahi tenei i roto i te tāpaetanga.

tohu

Ki te patototanga te koromatua - he aha ki te mahi i? I mua i whakautu ki tenei pātai, kia kitea a roto i te mea i nga tohu o taua whētuki.

maihao whakairo he kino kiko kati e puta i raro i te mana o te kaha ngohengohe kiko whara phalanges wāhikē. Hoki te āhuatanga te whara e whāiti te nekeneke o te maihao, he huringa iti i roto i tona āhua, te mamae koi, edema takanga i te tahi.

A, no te whara maihao kia meinga bruising. āta ai tōna tae huri i whero ki te puru pouri. Tei te reira i runga i te pakeke o te whara. Ko te tikanga whakaaroaronga takitahi kanokanototo mo te wahi o te torutoru nga ra. Pokanga ki te whakatika i te raruraru, ko te uaua tika. Ko reira te haaputuputuraa o clots toto i roto i te kikokiko maeneene ko te take o te mamae.

-Āwhina tuatahi

He aha te ki te patototanga maihao i runga i tou ringa? āwhina Tuatahi i roto i te āhuatanga i taua ngā he maha o ngā mahi e hāngai ana ki te tango o te mamae, me te pakaru immobilization phalanges. Ko te mahi tuatahi, ko te ki te mahi i runga i te matao rohe kafó. Hoki enei take he reira pai ki te whakamahi i te mōkihi ki tonu i te tio tukinotia. I roto i te ngaro o taua kia tāpiri i te taea ki te maihao tetahi ahanoa makariri e wātea ana.

kia ta'e ngāue maihao whakairo. I roto i te mau parau te tahi atu, he mea e tika ana ki te whakarato i te tūranga i whakaritea. e tūtohu ana ki piri takai te maihao ki te muri.

maimoatanga

He aha te ki te patototanga maihao i runga i tou ringa? he tika Tahitahia phalanx wawe tonu ki te whakatika i te reira i roto i te wahi. Mahi i te reira e nehenehe e kia koe anake i to koutou ake tūpono. Ki te karo i hopearaa nui tohutohu ki te rapu tohutohu takuta. Ki te rite ki te hua o te pānga ngaukino o tuhonohono pakaru me tendons, kia rapua e pokanga.

I muri te whakaurua te maihao ki wahi, E uta reira pahi waea motuhake e whakarato ana i te phalanx pai haumaru. I roto i tenei ahua, mahue te e alangá mo te wiki torutoru.

kua mea patu e ia te maihao taupū i runga i te ringa - he aha ki te mahi i? Ki ora ake te wāhi whara tere, te whakamahi i te hinu wā pānga anti-inflammatory. Here mai ki te āwhina o ngā taputapu pērā i "Fastum rā", "Diclofenac" "Voltaren" mea.

I muri i resorption o edematous kia huihui ki te tua. Whakamahana ake tou ringa, me te mirimiri tukua hoki phalanx o nekeneke mua. Ko reira e minaminatia e he ngāwari nga mahi maihao totoro a e kore pānga i runga i alangá kawenga nui.

Methods o rongoā tuku iho

tonu tatou ki te whakaaro te mea ki te mahi i te mea e koutou matamata maihao i runga i te ringa. I te wa nei e matau ana tatou he maha tohutao rongonui e hanga i taua taea ki te tango i te mamae ki te whara maihao, ka whakakore i ngawhatanga me mumura o nga kopa maeneene. Ki te whakahaere i te tukanga whakaora kia whakarongo ki te tikanga e whai ake nei:

1. Whakapaia te whaowhia o tansy, celandine, te tauatanga, me calendula. Ko nga puawai o te tipu i konatunatua i ōrite ana ngā wehenga, riringi te wai kohua, me te tatari mo te inu meangiti. whakamahia te otinga hua te ki whakakikorua kokopi runga maihao i romia. he tikanga pērā o te rongoā tuku iho taea ki a koe te tango hohoro i te puku, me te āwhina ki te whakahoki i te nekeneke o te phalanx pāngia.
2. Orohina ai te torutoru cloves karika. Whāranu reira ki te aporo cider winika. tono te otinga hua i runga i te ringa whakairo e rave rahi taime i te ra. Tino hohoro i roto i te rohe tūkinotia o te kanokanototo ka whakatau, a ka tino ngaro te mamae.
3. Orohina ki puehu o e pā ana ki te 50 karamu o tihi hop. I konatunatua ki te ngako ki te faaineine i te hinu. Ka tukua te taputapu hua ki te mahi ki karawarawa ka whai pānga rongoā me te analgesic runga i te papanga.

I roto i te mutunga

whakarato tatou i ngā mōhiohio ki tonu i runga i te kaupapa: "Ki te patototanga a te maihao i runga i te ringa - he aha ki te mahi i?" Photos e korero ki a koe e founga ki te titiro rite te whara, ka taea e kite koe i roto i te rauemi. I te pae hopea ko reira ia tapao e maha coexists te phalanx neke ki kapiti i roto i te wheua. Na reira, ka kore e tūtohu taua whara ki te whai wāhi i roto i te mahi motuhake. I muri i te fariiraa i āwhina tuatahi, he pai ki te huihui, no te taea ki te X-hihi o te rohe pakaru.