Cutlets Heihei ki tawerewere oat: tunu

cutlets Heihei ki oatmeal taea te tunua i roto i ngā huarahi rerekē. Otiia tahuri o nga tikanga nei whiriwhiri koe, whai koutou i roto i tetahi take, ka tahuri i roto i ngā hua rawa mateoha i, me te reka. Hei kite i tenei, e tūtohu ana ki te tunu i te rihi whakaaro takitahi.

Reka pākī heihei ki tawerewere oat: tunu

Hoki te faaineineraa o taua hua kahore he hiahia ki te hoko i ngā hua utu, me te tāwāhi. I muri i te katoa, kua hanga pākī kāinga i, wāhanga e wātea ana ohie e taea te ngāwari hokona i tetahi toa.

Na te aha e nga kai e hiahia ana tatou ki te hanga i te cutlets ngawari o te heihei ki tawerewere oat? Hoki whakatutukitanga o te tohutaka e hiahia tatou:

• rite uma heihei mōrohe - e pā ana ki 500 g;
• nui hua raw - 1 pc;.
• tawerewere oat mo te kai nohopuku - e pā ana ki ½ kapu;
• te waiu katoa - ½ kapu (ka taea e koe te whakamahi i te wai noa);
• rürü me te hinu putirā - i te ngarahu pai (mo tukatuka waiariki o kai);
• riki riki nui - 1 pc;.
• cloves karika - 2 RW;.
• pepa me te tote - ki te tono ki to koutou matua.

taketake tunu

I mua i cutlets puka heihei ki tawerewere oat, he mea e tika ana ki te faaineine i te hāngai kai-kakara. Hoki tenei hua manu nui whiu whakamahi marau, me te ka ringihia tukunga a ka whakaohokia ata te waiu. Ka whiwhi te puranga ōrite, ki te riringi ki tawerewere oat, a ka hipoki ki te taupoki, me te whakaaetia ki te whakamahana mō te 35 meneti. Na, puta ki te tukatuka o kai.

Riki me chives horoia i te peha. tapatapahia minita te huawhenua tuatahi ki te maripi ranei tea i roto i te mīhini kai, me te tuarua - pae kupenga. I muri iho, wāhanga e rua e tapiritia ki te hau, a ka whakaohokia reira ata.

A, no te pupuhi ōti i roto i te ranunga waiu-hua manu, wherahia ana e ia ki te rota o te kai me te mea kakara. I roto i taua hanganga tino e konatunatua nga hua noa te kai ōrite.

Me pēhea te ki te hanga i me te kōrori?

Kei te hohoro a ngāwari cutlets Heihei ki tawerewere oat i hanga. Ki tenei mutunga, tangohia te turanga rite i mua i roto i te ringa i roto i te nui o 2 koko nui, me te hanga o taua mea he bitochek matotoru. hurihia te hua hua i roto i te rürü, ka horahia e tonu i roto i te paraipanatia wera ki te hinu putirā.

cutlets Heihei ki tawerewere oat pahuhu i runga i ngā taha e rua mō te 18 meneti. Ano, hua katoa i rawaka te wā ki te whakaora, me te ata browned.

Tika ana ki te tepu tina

I muri e tunua tika nga cutlets o heihei mōrohe ki oatmeal, ata tango ratou i te paraharaha, a kua whakanohoia ki runga ki te paraharaha nui. Ki te tepu e te aroaro hua anake i roto i te āhua wera ki tetahi ngaohi. Hei tauira, pai hoki cutlets heihei me te ōti penupenu tika rīwai, kihu kohuatia ranei Buckwheat.

Hanga he cutlets heihei ohie

Ko te oatmeal ko te rihi kore parai rite te ōti hurihia kaua hohoro te kaitahu i runga i te hinu. I roto i tenei whakaaro, ka mea i honoa tika hua ki te kai mōrohe. E āwhina ana tēnei tua ki te whakarite i te tuhinga ngohengohe me te reka.

Na, ki te hanga i te pati kai ohie, e hiahia ana matou i te huinga e whai ake nei o ngā hua:

• rite uma heihei mōrohe - e pā ana ki 800 g;
• tawerewere oat mo te kai nohopuku - e pā ana ki 2/3 kapu;
• potato nui - 1 pc;.
• te hinu putirā - whakamahia mō te parai mītipōro;
• paraoa rai - karaihe tonu;
• miraka pē kahore flavorings inu - e pā ana ki 1/3 kapu;
• riki riki nui - 1 pc;.
• ngā seasonings (orekano, te tote, te pāhiri maroke, pepa) - whakamahia i te ngarahu pai.

E faaineine tatou i te makatu'unga mo mītipōro

Hoki te faaineineraa o turanga kai oatmeal ringihia ki te peihana, a ka ringihia miraka tepe inu tūturu kahore tāpiritanga, whakauru, me te mahue peka hoki 25-35 meneti. kia te wa i whakaritea rawaka ki tika vzbuh ōti, ka hanga e te slurry Kaore.

Ahakoa oatmeal waiwaitia i roto i te peihana, faaineine i te papatipu kai. Ki tenei mutunga, rite heihei mōrohe (o u) riringi tapatapahi rawa riki, me te tāpiri i te rīwai, orekano, te tote, maroke te pāhiri kuoro me te pepa.

Oho te wāhanga, whakanohoia ratou mua waiwaitia i miraka pē, oatmeal. I muri te ranu nga kai katoa he papatipu āhua Kaore, i i whakamahia tika mō te niao āhua-oti hua.

hanga hua

Cutlets i heihei mōrohe ki tawerewere oat e hanga e i roto i rite te ara ano rite ngā hua tikanga hanga o poaka mīti ranei. Ki te mahi i tenei, tangohia te rota o te kai oti ki te ringa o te torutoru i roto i te maha o koko (nui), a ka meinga a reira te ara pōro e ka whakaparaha paku.

I mua i te maimoatanga wera hurihia hua hanga katoa i roto i te paraoa rai. Ko te tika tenei i roto i te tikanga ki e pai mau pu i roto i paraipanatia pākī, me te ata browned.

Cooking he rihi i runga i te paraharaha

Parai cutlets ki tawerewere oat whakamahia paraipanatia matotoru-te tahu ki te iti hinu putirā. I roto i te peihana tētahi takoto atu te maha tūemi ka kōrori ratou i ia taha mō te 8-9 meneti. I roto i tenei hua āhua-oti kia tino rite i roto i nui, ka browned runga i te waho.

He aha a pehea ki te tapaea ki te tepu?

Tika maoa mītipōro ki oatmeal, rīwai me te mōrohe heihei i roto i te tino ngawari, me te reka. Kia e browned nga hua i runga i ngā taha e rua, kei te āta nekehia atu ratou, ka horahia ki runga ki mau api. Ki te tiki i te rihi atu kai, me te makona, muri ki pākī kāinga kua kohuatia rimurapa rīwai penupenu ranei. Ano, hoki te tina taua tika aroaro ki te huamata o greens hou me huawhenua, mea kinaki ki te kirīmi kawa mayonnaise ranei.

Hei whakarāpopoto

cutlets Heihei ki oatmeal hanga i te kāinga, ko te ngāwari. Ki te hiahia koe ki te hanga i te rihi reka ake, ka tāpiri i te kai mōrohe kia parai atu ai harore aniana ranei me te kāreti passaged.