He tino hira i roto i uaifi tauhi pukumahi rihi Simple. I te tahi taime i roto i te wiki e mahi ana wahine rakuraku ratou upoko ki runga pehea ki te whangai i te utuafare reka. Ki te koe - tetahi o ratou, tāpiri i roto i to koutou pukapuka tunu kai huamata ki te harore me te heihei, me te tīhi, me te rua atu kōwhiringa ki te kai ma, e whakaaro tatou i roto i to tatou tuhinga. Enei kai, mateoha, he reira taea ki te tono mo te tina ranei tina, pea ranei tae noa ki te tepu mea hakari ana.
Cooking huamata ki te harore me te heihei me te tīhi
Hoki a ia, ka hiahia koutou:
- 300 go o harore kohuatia;
- 2 mua maoa-uma heihei;
- 4 hua kohuatia;
- 120 karamu o te momo tīhi "pāmehana";
- 4-5 punetēpu o mayonnaise kirīmi kawa ranei.
Me harore mō parai huamata i roto i te hinu huawhenua, heihei me te hua i mua-kohuatia. Na, tapahi tika nga kai, kupenga tīhi. Huamata ki te harore me te heihei me te tīhi taea te hoatu papa - harore tuatahi i muri i te kirera, na ki te heihei, me nga yolks hua i runga i runga whakapaipai me te tauhiuhia aroha ki kuoro "pāmehana". I roto i tenei take, nga kai katoa e hiahia ana koe ki te mua-tote, ko ia apa kuia nei ki te mayonnaise. A ka taea e tika koe uru te kai i roto i te peihana, te wa ki te tote me te pepa, me ka mahi. Top ki te torutoru peka o te kawakawa - ka tino ataahua. Ranei ara, he huamata ki te harore me te heihei me te tīhi he tino reka. Ko te anake e tino tika ana mō te tepu mea hakari ana te tuatahi kai tātaitanga tikanga, no te mea te papa, rawa i roto i te peihana mārama, titiro tino ataahua, pai a taea te whakamahi i te puna tuarua i runga i te hepetoma - he reira taea ki te uru i te kai katoa mo te meneti kotahi.
Teuteu he huamata ki heihei, harore me te ham
Ko te rawa pea ki te karanga ki a koutou tangata tenei kai pūmua, no te mea ngā reira e kore anake te kai ma pai, engari ano hoki ham reka. Tangohia:
- 200g tetahi hams;
- 200 go o heihei, ko reira e tika ana ki mua whewhe-;
- 200 g harore î - ka taea e te tango e koe harore ma ranei;
- 100 go o te riki;
- 2 kohuatia hua heihei pakeke-kohuatia;
- mayonnaise kirīmi kawa mo te whakakī ranei.
Hei timata, faaineine i te kai i roto i te huamata: harore, ham, kia hatepea heihei ki poraka whiu ranei, Me hoki hua ki tapatapahia rawatia minita, ka tapatapahia rawatia nga mowhiti riki. Whāranu nga kai katoa i roto i te peihana huamata, te wa ki te kirīmi kawa mayonnaise ranei, tāpiri tote (mahara, harore i nui te tote) ki te tika, me te pepa. Kei te tika i huaina tenei huamata te "moe o nga tangata," Ka taea e kia pai ki te mahi ki, whakawaha ana ki te paraharaha, hipoki ki te whārangi, "huka" ka whakapaipai ki poro o te tōmato i runga i runga.
Huamata ki heihei, harore me nati
Ano, ngana ki te tunu i te kai kai konei, te tiki i roto o to koutou rārangi hoki reira:
- 2 u heihei maoa;
- 250 karamu o te tīhi rite "tera" ranei "pāmehana";
- 6 hua pakeke-kohuatia;
- 250 g o harore î;
- 1 kapu wōnati;
- 2 aniana iti me te karika rōkara;
- mayonnaise me greens.
Ka waiho i te taahiraa matamua no te faaineine i te kai i roto i te huamata: heihei, harore, te tīhi, nati, ata mongamonga, poraka pai iti. Tapatapahia mowhiti riki, tīhi, me hua, me hiahia koe ki te kupenga. Ka taea te hoatu i tēnei huamata papa: tuatahi te heihei, ka nati, me ētahi atu - hua, i muri nei i te harore me te riki, me te whakaoti katoa ki te ranunga o te tīhi me te karika extruded. e kore e Ia paparanga wareware ki te tote, me te horapa ki mayonnaise. A ka taea e tika koe uru te kai katoa i roto i te peihana, te wa ki te ranu, pepa, te tote ki te pangia e me te mahi. He pono ka waiho tenei huamata, me te rua atu whakaarohia i roto i tenei tuhinga, he angitu nui i roto i to outou utuafare, a i roto i te manuhiri i te kai hakari ana.