Hauora, Kai hauora
Buckwheat kai Dr. Laskin: mana supply ara iahiko, ngā
I teie mahana, i reira e rua anake ara ki te hamani mate pukupuku - hauora me te hahau. Aita i maoro a'e, Heoi, riro te rongonui ao tetahi kōwhiringa ki te aro tenei mate - kai. I roto i tenei ra noa pūnaha supply tika tokanga makehe pera-ka karanga kai anti-mate pukupuku Dr. Laskin Buckwheat. Ko te matepukupuku rānei pai-mohiotia, ko wai hoki tau maha i tauturu ana tūroro ki whakaata i te whakaeke mate kia haavare. Painga i te whakamahi o te raau taero chemotherapeutic i iti. I maoro te tākuta he whāinga hou - e kore e ki te whawhai ki te mate, a tino whakaorangia ia o ana tūroro. I muri maha nga tau o te ako o te tuhinga Dr. Laskin kua whakawhanakehia e ia te kai ahurei.
Ko te mea ngaro ki te whai huatanga o
Te hanga tona Kai tikanga, e hāngai ana te tohunga i tona mahi George Ozawa, ko wai hoki te maha o nga tau i tukinotia tūroro ki te mate pukupuku kai totokore motuhake ki te raihi. I taua wa, te raihi parāone kua i roto i te supply poto i roto i to tatou whenua, na whakaritea e Laskin ki te whakakapi i te reira ki te Buckwheat. Ka rite ki te whakamātau, te whakaaro ia ki ana tūroro mō etahi wa ki te neke ki te kai i āta hangaia. I muri wiki i te torutoru noa, e faaoti i runga i te taua tūroro taahiraa toa ka haere mai whakapai ake toitü. kakama Secret o te kai taua he tino māmā: tākuta Buckwheat Laskin kai kaiwhakawhiwhi te utanga tinana horopeta o quercetin (300 go o pata i roto āhua 24 go o tenei rauemi). Quercetin he pānga antitumor. Ko te whakaaro ia ki te aukati i te tupu o ngā pūtau rerekē, me te pāngia e te mate ratou, e kore tuku ki te proliferate kaha. Ka whakamahia e tēnei pūnaha tetahi rohi, i ngā ano hoki ko reira te antioxidant. Nā ki te tinana o te manawanui i roto i kai āta wetekina i Radicals free reira rere tukanga ora tonu, whakapiki i te mahi o te wātea i te mate.
mōhiohio whānui
Kei te wehea Buckwheat kai Dr. Laskin ki e rua ngā wāhanga herenga. Ko te tuatahi Ko tā here nui i roto i te kai, na reira he purea o te tinana , me te tahi atu tukanga ora e hāngai ana. He tika te taahiraa tuarua ki te mau i te hua pai.
Diet Dr. Laskin rawatia tauwhāiti te rōpū o te tote me te huka, kai whero, kai he paowa, waipiro, taro, hua miraka. Ko reira nui māmā ki te rārangi o ngā hua haamanahia, nui atu i korero e pā ana ki te tapuí.
kia Buckwheat te pūtake o te kai. Ka taea e Tahua e tautoko ki ētahi atu hua o te tipu takenga (hua / huawhenua, hua, nati). I tua atu, ngā reira nga kōwhiringa wharekai motuhake. tikanga o tēnei e kore e kia konatunatua pūmua me warowaihā i roto i te kai kotahi.
Hipanga 1 №
Ko te roanga o tenei wāhanga o te kai, pera me te tikanga, e kore e nui ake 3-4 wiki, engari e taea te whakawhānui ake i tēnei wā, ki te hiahiatia. He mea nui ki te whakaaro i te huru whānui o te manawanui, no te mea te rāhuitanga taua i roto i te kai, me te kai anake kikokore e taea pēhia ngā tona hauora.
tūtohu Morning ki te tīmata ki te fariiraa i ranunga matūkai (paräoa hope + punetēpu huaora paraoa + tīpune puawai honi). kia kai taua slurry i runga i te rā i mua i te kai tuatahi, me te tina. Hoki kia whakatakoto pata kai parakuihi i Buckwheat (Me ki tonu e pā ana ki 0.5 kapu totokore ki te wai, e hiahiatia ana te ki te kawe ki te whewhe, a korohū i muri i tetahi hoki 15 meneti). e tūtohu ana ki te whakaki i te hinu oriwa tino noa. Mō te haora i muri - he kai te rua. Kei roto te reira i te ringa o karepe, me te kapu o te tea matomato. Buckwheat kai Dr. Laskin tuku puta noa te ra ki te inu he inu huawhenua korari hanga. kia hoatu manakohanga huawhenua whero me te matomato, rite i roto i ratou nui o te konupora, i te mea pai mo te pānga rauropi i runga i ngā pūtau mate pukupuku.
Hipanga 2 №
I roto i te wā i muri mai, tuku Dr. Laskin kai he momo o te kai, me te aho heihei ika hiroki. Tenei te tikanga e he inaianei reira hoki te tina me te tina e taea e koe te tunu cutlets korohū, ika Rotongaio , a na i runga i. D. Hei pure te tinana, he mea e minaminatia ki te tango i te parani. Whakaaetia ki te kai hua maroke me nati. tangohia ētahi tenei kōwhiringa kai puta noa i te ora i rite te matepukupuku ārai.
kai Buckwheat anticancer Dr. Laskin: Tahua
e tūtohu ana Daily hoki e pā ana ki 30 meneti i mua i te kai tuatahi ki te kai pāreti Rosehip (aroaro tunu e i roto i tenei tuhinga). Ko te parakuihi tuatahi kia ngā tonu o Buckwheat, 100 karamu o karepe ranei tetahi hua maroke, tea matomato. Engari o te rua o nga parakuihi, ka taea e kai koe i te kapu o tetahi hua hou (blueberries, karepe). 30 meneti i mua i te tina - pāreti ano i te hope. I muri i tenei wa, ka taea e koe te whakarite i te huamata o huawhenua ki tua atu o te hinu oriwa, pīni hupa, ika koromamao. kia ngā Dinner o 100 go o hua tetahi maroke, nati me te tea matomato. A, no te te mana'o fuu o te kai i te kai whakamutunga taea e koe anō-tunu huamata huawhenua.
E rima te mau parau tumu taketake o te kai
- e kore koe e taea e te kai kai kēne.
- A ape i tunua / huawhenua parai.
- Inumia atu te wai, tea matomato.
- Kei te pai kainga Vegetables me hua raw, no te mea neke atu i te huaora ratou ora.
- Buckwheat kai Dr. Laskin taunaki āta tātai i te rōpū rā, o te muka.
Contraindications me ngā pānga taha
I tēnei wā, te pānga taha i roto i te iwi e piri ana ki te taua ara iahiko mana supply, reira te kore whakakitea. I roto i tetahi take, i mua i paitanga ki tona āwhina, e tūtohu ana ki te kōrero ki tō tākuta. Ko reira taea e ka meinga he mātanga i etahi wā o te therapy te whakatau i runga i te whakatikatikanga o te kaha. Kia mōhio e kore e taea te kite i Dr. Laskin kai rite anake te ara tika ki te hamani raruraru mate pukupuku. Heoi, kua riro te reira i te tohu pono o te tumanako mo te ora, me te ora tonu mua mō te iwi maha.
Reviews
Kia aroha mai, e kore e taea ki te 100% whakawa te whai huatanga o tenei kai e tuku Buckwheat kai Dr. Laskin. tonu Aparauraa o te pūnaha mana ki tenei ra, ahakoa te meka i whakaarohia ai i te tuatahi e pā ana ki 40 tau ki muri. I tēnei wā tonu te tikanga tika anake o te pakanga ki te mate pukupuku ko te therapy momo.
I te tahi atu te ringa, i reira e maha kōrero pai i tūroro ki te tātaritanga taua. E kore e taea e koe te mea i awhinatia ratou e tenei pūnaha anake, no te tūroro pangia hahau, me ki te huringa i roto i te kai.
E Diet Dr. Laskin āwhina? Reviews o te kai i reira ko te momo. Tera atu ano tetahi tauākī e te pūnaha mana supply - e kore te mea noa te taputapu ārai mate pukupuku nui, e tauturu te reira ki te pehea e o te torutoru toka anō. Ki te mea kua haere ki te awhina o te kai i te tangata ki te ngaro taimaha, kia kitea ai i roto i te wā tuarua. Tei runga i te here roa o te kai etahi whakahaere ki te maka atu e pā ana ki 7-12 anō toka. O te akoranga, i roto i tenei take, e kore e tūtohu ana ki te tamata ki te ngaro taimaha i runga i to ratou ake e tono ki te kōrero ki te pūkenga kai.
mutunga
I roto i tenei tuhinga korero matou e pā ana ki te rerekētanga i waenganui i Buckwheat kai Laskin (anticancer kai), he aha e ona mau parau tumu, me te tahua hi'oraa maitai no te ra kotahi. E kore e te kai e whakaarohia ana rapua e utu nui, hua katoa o te tangata toharite pau ia. Heoi, uta kai etahi here, hinga maha hua i raro i te kanga (hei tauira, kai fatty, waiu, inu i te kava, tiihi, pōhā, me te reka).
Kia mōhio ano: Kaua e manako i te pūnaha o te kaha hei kē ki te therapy momo. Ka rite ki whakaaturia e te mahi hauora, i tenei ra i reira he kore rongoa ao kai ranei, e taea te whakaora e te manawanui ki te mate pukupuku.
Te ti'aturi nei tatou e, e kia tino whai hua ki a koutou i te mōhiohio e whakaratohia ana katoa i roto i tenei tuhinga i runga i te kai tōtika. E noho hauora!
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