Whariki Yoga: me pehea ki te whiriwhiri, ngā āhuatanga, momo me whakawākanga

Ki te whakatau koe ki te mahi yoga, Me koe ki te whai i te whāriki motuhake. Na ko te whānui o enei hua, me ētahi atu taonga mo tenei arearea awhe. Me koe ki te mohio me pehea ki te tīpako whariki yoga. He maha ngā paearu e kia hāngai i hoko.

He aha e hiahia ana ahau te hua?

I mua i a koutou te ako e founga ki te tīpako whariki yoga, e hiahia ana koe ki te mōhio ki te mea ratou mahi. Ki te kawea akomanga i roto i auau, e kore e taea e koe te hoko i te hua. Ki te mahi i tenei, ka taea e te tango e koe i te paraikete, moenga mo te tinana, tūruhi karemat. Ko te mea e tika ana mo te whakangungu tamau.

Whāriki e hiahiatia ana mō te akuaku whaiaro. Te mahi i te momo o mahi i runga i te patunga witi ranei i runga i te whenua, ko te mōrearea ki te hauora. Ko te hua e āhei ki a koutou kia akomanga watea ki te karo hūhi. I tua atu ki a ia i te tūpono iti o te whara. Ko te hiahia ki te papa hono ki te whakarerenga iho o Yogis e tika i ratou ki te mahi.

momo

Me pēhea te ki te tīpako whariki yoga? Ki te mahi i tenei, e hiahia ana koe ki te waia koe ki te hua. rerekē ratou i roto i te rauemi, taimaha, matotoru. Na roto i te whakarite e taea te hangaia hua mo e rua tīmata me ngaio. Taumaha hoki e whai wāhi nui. I roto i te mākete Russian reira he hua ki taimaha rerekē.

I runga i te pūtake o whariki kua wehea ki te whai ake:

1. waihanga: taherapa - hanga i te rapa. He utu, me te taimaha whariki. Ahakoa te mutunga kakahu i roto i, engari e whakaaro ana ki te hei pepa-kore, me te whakapoke-kore.

2. Natural - hanga i te miro, i te huruhuru hipi, hipora muka. Hohoro mimiti makuku.

elastomer rewarau - taimaha iti me te whenu pai.

Polyvinyl pūhaumāota - he ngāwari, me te he ātete kākahu tiketike.

Ko tēhea whāriki yoga he pai ki te whiriwhiri? He mea tika ki te whiriwhiri hua tūturu no te mea he ratou te tino mahi, me te watea. Otiia i roto i tetahi take, titau katoa hua tiaki tupato, me te auau.

rahi

Na roto i te āhuatanga noa ngā te roa o 183 cm me te whanui o te 60 cm. Kia whiriwhiria te wāhanga tuatahi i runga i te pūtake o te tupu tangata e tāpiri 10-15 cm. Ki te whakamana i te mahi hihiri, te roa e hiahiatia ana o 220 cm.

He tokomaha hiahia te whanui o te 80 cm. Tautuhinga whariki nui faarahi te wāhi pai mō te mahi, engari kia ratou uaua reira ki te kawe.

stickiness

Me pēhea te ki te tīpako whariki yoga kia E māhorahora ana ratou? A, no te raveraa i mahi hihiri te tangata e he tūranga iu. Tiakina te tinana i hinga tukua te taonga moenga rite stickiness. E mea titauhia hoki tona adhesion ki te patunga witi, me te tinana. Engari me tatou mahara taua hua tāpiapia nui kākahu. Hua e minaminatia ki te tīpako whariki waihanga.

absorbability

A, no te tukua haapiiraa yoga i roto i te werawera tangata te, pera me mimiti te hua makuku. He haumākū ai slippage. E ki te whiriwhiri i te koroka hoki te yoga? Me hanga te reira o muka tūturu taherapa ranei. Na ka whai i te whāriki te hanganga maiengi, me te wai absorption pai.

whārōrō

Me pēhea te ki te whiriwhiri i te whāriki yoga? e kore e hua Kounga tōia. Na reira, kua whakapakaritia reira e te tikanga o muka lavsanovyh. mahi ratou rite te tāpare ā-ki te tiaki i totoro.

matotoru

Me tīpako e koe he auau 4-6 mm o. Heoi, riro tauhou me te matotoru 6 mm o. He ngohengohe Products me kore e mahue i te matao. Whakautu tohu e ngaio hiahia te matotoru 3 mm o. E ngāwari kawea ratou, mai ratou hiahia anake ki korukoru.

Me pēhea te ki te whiriwhiri i te whāriki yoga pai? He mea tika ki te tango ki te pūkete katoa o te tawhā i runga ake. E ai ki arotake ko reira mārama e kia whiriwhiri tīmata kaitutei waihanga. E ratou mahi toharite, he reira e tika ana mō te tīmata. Ki te whakawhiti ki te mahi ngaio e hiahia he whāriki takitahi.

Unilateral më ranei

Me pēhea te ki te whiriwhiri i te whāriki yoga? Reviews mea e te hua kua ki te kia rerekē i roto i ara e rua: ko te kotahi i roto i te whakapā ki te turanga, me te tuarua, ko mo te tinana. A, no te kore e whakamahi i ngā akomanga nga taha rerekē, no te mea kua whakaaro reira ki te kia mōrearea ki te hauora.

Te wahi o raro, kia rite ki nga whakautu, e kore e waiho pahekeheke, ara, ki te he maheni te mata, hei tauira parquet whakamohinu, tāpa mākū, te kiri nga kuaha. Me koe ki te whiriwhiri i te taha ki mua, urutau nei ki te tinana: makuku absorbent, kore-irritating ki te kiri, e kore e meinga e te reira tauhohe mate pāwera. Na reira, me te wahi o raro e hanga o rauemi pepa-kore ki te mata kakano, e hiahia ana koe ki te piri ki te patunga witi. tiakina te topcoat tūturu ki paheke.

taimaha

Ki te kei te miharo koe pehea ki te tīpako whariki yoga, ko reira e tika ana ki te whakarongo ki to ratou taimaha. haere mai ratou i 900 g ki te 3.3 kg. He pai ki te hoko, tei reira ki runga ki te whakamahi auau. Housing tauira tino tika ana, e hiahiatia ana taimaha hua te kore neke atu i te 1.5 kg e mau ana i te kotiro, e kore ki runga i-whakakikī i te pokohiwi.

kia kia tīpakohia tangata pūrere mō te yoga kotahi 2-2.5 kg. Ki te ka whakamahia te reira i roto i te whare, he pai ki te hoko i te kōwhiringa whakakopa, Kei te ngāwari i tahuri ki te pukapuka, me te whakanohoia i roto i te putea ki te kakau.

āhuatanga rerehua

Me pēhea te ki te whiriwhiri i te whāriki yoga, me i te mea pai, tei runga hiahia. He tokomaha hoki ngā hua nui ataahua. E pā ana tēnei ki te tae, rauemi kakano hoahoa. I he taua tawhā kahore ture, he mea nui e te pūrere rite tona rangatira.

E tohutohu yoga ite kore ki te whiriwhiri i ngā hua kanapa, rite ka tohoakii tenei i te mau haapiiraa. He pai ki te whiriwhiri te tae tūturu, me te kakano, i te ka kia whai hua mehua. ka whakatau homai enei tawhā pehea ki te whiriwhiri i te whāriki yoga tika.

Hea ki te hoko?

He kanorau te whānuitanga o whariki witi. Ka taea e Beginners kia uaua ki te whiriwhiri tahi mea e tika ana. Tata e hua nga taonga katoa i roto i China ko Thailand. Ko te okotahi ko hua Spanish Salamander, me te te Tiamana - Wunderlich. I roto i te mākete Russian tuku te hua e whai ake nei:

1. Salamander - moni 4800-6900. Ko o kounga pai tenei hua, hanga o te rapa tūturu. Ko te mata he adhesion pai. He nontoxic Products me kore e ngā matū allergenic. He he he hua whānui - 66 cm, roa - 200 cm, kikokore - ki runga ki te 2 mm, me matotoru - 6 mm.
2. Whakamarietia Pro - te utu o e pā ana ki 5400 moni. Tawhā - 200 * 60 * 0.6 cm.
3. Ashtanga XL te Kaiwhakaako - utu 1700 moni. Tawhā - 220 * 60 * 0.6 cm.
4. FT-YGM-pvc-3,5-mua - te utu o 440 moni. Ko te hua kua he pepa paninga antimicrobial. Ko te āhuatanga e 172 * 60 * 0.35 cm.

e kore e tohunga tūtohu ki te hoko taonga i roto i te hokomaha me ngā toa hākinakina. E mea pinepine i reira e whakaherea hua te kounga iti i utu tiketike. He mea tika ki te hoko whariki yoga i roto i te pokapū yoga toa ipurangi ranei.

Care ko Rokiroki

Ka kawea te reira i roto i tei tiaki i runga i te momo o te rauemi. e kore e pinepine te huri i te hua no te mea e pupuri ana te reira mo te wa roa i te mana ariki. E rāhuitia i whai wāhi i roto i hu, a hoatu te moenga e rave rahi taime, me te hawhe. Kei te koru te reira i roto i te wahi hoki. He pai ki te hoatu i te reira i roto i te huarahi i te ritenga.

kia horoia whariki o rauemi waihanga i muri i hoko ki te wai mahana me te hopi. Ka taea e koe te whakamahi i hopi unscented noa, pērā i ōhanga tamaiti ranei. I muri whakakorenga o te hinu whāriki wheketere kia tauera mākū me te maroke.

Horoi kia waiho nga 2-3 marama. Ka taea te horoia kakahu i roto i te mīhini, engari ki te whakauru o te tikanga tupato, kahore paura, me te aki. rauemi Natural ki te horoi me te kore te mea e tika ana ki te horoi. E horoia ratou ki te kakahu haukū. whariki taherapa whai ki te whakairi i roto i hoki whakakitea.

Kua ngoto hangarau Modern ki maha ao o te ora. He minamina ana ko SmartMat - «atamai» moenga. Ahakoa hoko reira ano, engari i mua i whakahau-te kamupene riro te rota. Utu o production - e pā ana ki 250 tara. Kerēme te kaihanga e ka watea mo te whakangungu auau o te hunga e hiahia ana ki te hanga whai hua a ratou tenei hua. Ko te āhuatanga motuhake o te hua ngā:

• reo hihiri yoga;
• aromatawai o te tūranga, me te tohatoha taimaha;
• mahi rātaka.

Ahakoa i reira he tūemi hou, ka taea e tonu te hoko koe i te whāriki matarohia e tika ana mō ngā āhuatanga katoa. Na ka waiho ngā, he hāneanea te mau haapiiraa.