Hauora, Rongoā
Werowero ki te houra. Kia pehea te a ka mahi i te werowero ki te houra, i runga i te tikanga mo te arotake
Ko tētahi o nga tikanga tino wātea mō te purenga whēkau i te kāinga, ko te whakamahi o enemas. werowero Rawa whai hua ki te houra.
werowero mahi
Enemas riro kore anake pānga cathartic, i muri i to ratou tono, te whakapai ake i te hauora whānui a te tangata. Te nuinga o te hunga e whakamahi i tēnei tukanga, mōhio tetahi āhuatanga pai - mate taimaha. Ko te whāinga matua o te tukanga (pehea ki te mahi i te werowero ki te houra, Ka kia whakaahuatia i raro nei) - horoi o tāoke putu, ururua, kohatu fecal. Ko tenei e whakaoho te mate pūkoro, e tika ana ki te taimaha nui.
Tuhinga
Werowero ki te houra kia ai taua mea e tika ana mō te kōroke roa. Hoki, kia whakaatuhia tenei tukanga ki te whakamātautau hauora o nga whatukuhu, wahi gastrointestinal, i mua i te mahi, i roto i te take o te paihana, i mua ki te whakamahi o enemas whakaora. Houra huringa toenga wai ki te taha kawakore, na he maimoatanga whai hua mō te kawatanga fecal e haere tahi korere. Houra otinga he mārie, e nui E faaiti mamae i roto i te nono me te kopirua.
BOT
Tino maha te take o te nuinga o nga mate Gastro-intestinal (korere, kōroke, whakapairuaki, enteritis, enterocolitis), mate romahā (ARD, pūkahukahu mumura), mate neurological (ritenga gratuitous, pāhoahoa, whanoke, tics karere, haurangi), pāwera tauhohe, rohirohi ma'i, disorders hinengaro ko te infestation o kutukutu. pirinoa tāoke i te pānga depressing i runga i te pūnaha circulatory o te tangata, me te whakapataritari anemia. I roto i ngā take kino, kia whakawhanake pukupuku. Acting i runga i te pūnaha io, tāoke whakapataritari disorders moe, pāhoahoa, raruraru i roto i te reo uaua. Worms haaparuparu te pūnaha ārai mate, e kē atu te akoranga o maha mate.
E whai wāhi ki te putanga me te whanaketanga o mate o kutukutu?
whakatairanga nahanaha kai kōhikohiko, me te tano ore i te hanganga o te piro papatipu kai pukupuku nui. Ko te haaputuputuraa o kutukutu intestinal i roto i ngā huarahi rerekē ki te tomo me te timata ki te tini tere. Ko te huarahi i roto i te tinana tangata mo te rota o ratou: ringa paru, hua, huawhenua, kuri, ngeru, me ētahi atu iwi huaketo, te wai, te hau, kei roto pua o kutukutu. I muri te urunga ki roto ki te tinana timata pirinoa ki te whangai ngā matūkai me te puha te paihana hua ratou puta noa i tona ora. tenei katoa ka ngoikore te pūnaha ārai mate, me te whai wāhi ki te whanaketanga o ngā ma'i.
reira i te mea tino nui i roto i te tātaritanga me te maimoatanga o te mate whāriki ki pūkete te aroaro o pirinoa intestinal, ka kitea i te reira e ko te reira e tika ana ki te whakatinana i ngā mahi ki te whakangaro ia ratou. Well kï werowero ki te houra i kutukutu. houra werowero ārai hoki nga pānga paitini o taero. He whai hua maimoatanga Antiparasitic anake, ki te te purenga whānui o te tinana, me te kai.
Diet houra
A, no te hoko whakakahoretia o taimaha i te taikaha he tino rongonui Werowero ki te houra. Reviews faaite te hunga e kua tamata tenei tikanga, te whai huatanga o tenei taputapu. Kua muri e te tukanga tuatahi e pā ana ki e rua kirokaramu. I roto i te purenga o te tinana whakakahoretia tangata o nga tāoke putu e whakapōrearea i te mahi noa o te whekau, me te rauropi katoa. ārai putu papatipu paitini te absorption o ngā huānga wahi painga ki te tinana, me te arai i te mahi o whekau nui e whakaoho mate nui. whakaatu werowero ki te houra te tinana o te poke putu, whakatairanga absorption o ngā matūkai i kai, me te whakapai ake i te mahi o ngā pūtau. whai wāhi tenei katoa ki te mahi kaha o nga whekau, me te whakapai ake i pākia, i te mutunga arata'i ki te whakakorenga āta o putunga fatty.
Me pēhea te ki te faaineine i te werowero ki te houra?
Ko te otinga mō te tukanga he rite i roto i te mua. He pai ki te whakamahi i te wai puna i te reira, ki te kore e reira, e hiahia ana koe ki te kohuatia te wai kōrere me kia tu i te reira. Ki te werowero ki te houra ko te whai hua tino, e hiahia ana koe ki te mohio me te mau i te rahi o ngā wāhanga. Hoki ngā tukanga e tika ana ki te tango e pā ana ki 800 ml o te wai, wera, me te tāpiri 20-30 go o te houra tunutunu. kawea mai te otinga hua i ki te pāmahana o 38-42 ° C. Ko reira tika hoki ki te faaineine i rua atu wahi o te wai 2 rita o werowero. Werowero He pānga nui ki te houra, me te tote, kia taea te tāpiri i te otinga he tote iti.
Whanaketanga o te tikanga
- Me tomo 2 werowero L roto i te nono te whakamahi i Esmarch porowhita. Ko te otinga e mau i te wa ka taea mōrahi me te ki noho tahanga te whēkau.
- I muri iho, whakaurua tonu werowero ki te houra, me pirinoa i roto i te punuatuna roa e te 30 meneti. I muri i tenei wa, e hiahia ana koe ki te noho tahanga te whēkau. I arepurepu rawa me fakamamahi horoi whakautu kia mutu tonu. I roto i ngā tukanga o muri, he tika ki te whakaiti i te nui o te wai i roto i te wairewa.
- oti Hātepe e whakauru i te otinga horoi (2 L wai).
kawea matatini Nga Therapeutic i roto i te tahi atu i nga ra kotahi tekau nga ra. Werowero ki te houra Kei te whakamahia rua he ra, arā rere te wā - 5-7 am 18-19 pm ranei. I roto i te whakarara ki te ngā tukanga e tika ana ki te whakakore i te ngako, me te kai paraurehe tae noa ki taea, hoatu hiahia ki huawhenua me hua.
Methods o whakahaere enemas
Ko te tikanga tuatahi
Ko te tangata e takoto i runga i tona taha maui, a ka piko unu ana turi ake ki tona kopu. Ko te Esmarch maka e tika ana ki te riringi i te otinga i te pāmahana rūma, whakaarahia ake ki te 1-1.5 m me raro matamata raro. Ko te tika tenei ki te waiho i te nui iti o te wai, me te rangi i te ngongo. I muri oti whakakī o warou i runga i te otinga rapa ngongo ko kapu kati i kore tuku iho. pania te matamata e ki Vaseline me papa wehe rawa, nekehanga hurihuri ngāwari te whakauru i te reira ki te nono. whakaurua 3-4 cm o te matamata ngongo e ki te pito, ka whakatu te ngongo e atu i te 5-8 cm, i te kaupapa whakarara ki te iwi timu. Na ka nekehia atu te ngongo i 1-2 cm me te whakatuwheratia he tap te. ka tae te wai pressurized i roto i te whēkau nui. ka puta tonu Tata he tikanga o te whēkau "whakakī". I tenei wa, ko reira e tika ana ki te whakatarewa i te auau o te rere otinga mā te pinching te ngongo ranei te kati i te piha. e kore kia kau nga douches maka rawa. Ki te kore e te whēkau ô te rangi, i te raro o te iti wai mahue te. Kei te katia Nawai piha, nekehia atu te matamata te.
Ko te ara tuarua
whiwhi te tangata i runga i nga waewae hei. Kia tomo te matamata e, me kia tuku iho upoko me pokohiwi i raro, ka timata ki te manawa hohonu a pinepine puku. Ko reira pai ake mō te whaiaro mau-tukanga. I tua atu, mā te whakamahi i tenei tikanga, ka taea e koe te tomo me te mau i te rōrahi nui o te wai.
Werowero ki te houra: arotake
Te nuinga o te hunga e kua tamata ki whakaaro te mahi o pure werowero ki te houra, tuhia tona pānga pai. E kore te mea tenei tukanga maitai anake tamā te tinana, engari ano tino whakapiki i te pai-oranga, i reira he otinga i roto i te tinana. I tua atu, e whakaatu nga arotake e, ki te noho koutou i runga i te kai, ka whakawhiti i te reira i roto i te taha ki te werowero nui māmā. I roto i te maimoatanga o te helminthiasis otinga tote hoki kua he pānga pai. I roto i te maimoatanga, i reira he tikanga o moni nui o te hūpē, me te pana o kutukutu. Ka rite ki te hua - ake tino huru o te manawanui, ki runga ki te whakaoti i ora. helminths whakakorenga rite ki te hua o te whakamahi i tenei tikanga tauturu whakakore tohu mate e i whakapataritari haurangi e tika ana ki te pirinoatanga e te kutukutu, a pau iho ratou ururua pūkoro. ite Tūroro e he ratou ki te ora ,.
contraindications
Ahakoa maha ngā pānga pai, enemas houra i te maha o contraindications.
e kore te ana tēnei tukanga kawea atu i roto i ngā āhuatanga pērā i:
- mumura o te kopirua me tōu;
- toto pukupuku;
- kūnatunga toto;
- puku mārere o te tōu;
- moko o whero;
- prolapse o te tōu;
- hapūtanga;
- hohipera.
Kia mahara e te whakamahi o enemas - te reira noa te tikanga kaiawhina o te whakaora i te tinana. Tuatahi o te katoa, me piri koe ki nga ture o te kai whārite me te āhua noho hauora.
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