Urolithiasis - kai

Ko te tikanga matua mo te ārai o te mate kohatu tākihi he kai. Ki te ara te kohatu i te tākihi, mo te tauira, kua nekehia, e kore te auraa i te reira e kua te mate te. I reira i muri kia utu i taua tango tokanga makehe ki tou kai, i e āwhina ki te ārai i te hanganga o kohatu i roto i te heke mai, me te whai wāhi ki te ora tere. : Urolithiasis he faufaa kai natula matatini.

Ki te kōrero koe atu e pā ana ki te kai tōtika ki te urolithiasis, kia tuhia te reira e taea e te reira rerekē. Tei te reira i runga i te hanganga o te toka i i hanga e. kia ratou o taua momo - urates, phosphates, oxalates. Enei kohatu kupu i ratou ake pau, he rerekē te mana i roto i ia take. Ko te hanganga matū o te kohatu i tenei ra e taea te tautuhi i mimi hou.

Urolithiasis, kai hoki i takoto te takitahi kazhom titau take he tātaritanga tino. Ka rite ki te hua, te mea i whakaritea e te momo o kohatu i roto i te mimi, te pūtake o i whakaritea ko te kai motuhake.

Urolithiasis: Diet me tona whakamāramatanga

Me pēhea te ki te whiriwhiri i te kai tika? Hoki tenei tohu tatou i te tukanga e whai ake nei.

1. Mai i te tīmatanga o te urolithiasis whakapae, rite kitea e te mamae, he mea e tika ana ki te haere ki te roma mimi.

2. I muri iho, me tautapa te rata te whakamātautau e tika ana toto, whakamātautau mimi, me te ultrasound, i runga i te pūtake o e ka e whakapumautia pato'ihia e te aroaro o te mate ranei.

3. Ki te tohu i te whakamātautau katoa te aroaro o te mate, ka mohio ki te tākuta te hanganga matū o toka onepu ranei.

4. Na ka anake e taea te hanga e koe he tātaritanga tika, whakahau maimoatanga, kai me te matapaki i āraihia.

Te kainga ki te urolithiasis

Haunga te meka e he rerekē i ia atu momo katoa o kai ki urolithiasis, ano reira e te tahi mau āhuatanga noa o ratou tautukunga. Tenei he ture nui ki te kia aru:

- Ko reira e tika ana ki te whakawhāiti i te kohi o te kai, ārahi ki te hanganga o kohatu (raukikini, tote, he paowa, ko Rotongaio), me te whakaiti i te whakakore i te whakamahi pai o inu 'olokaholó, me te waipiro katoa ranei. Ko Kāore i te aroaro o kohatu onepu o tetahi hanganga ranei taua kai;

- kai te kai i roto i nga wahi iti i runga i rima pōhiri i roto i te ra. He mea nui kia kaua e overeat i roto i urolithiasis, kia rite kore ki te pikaunga te whatukuhu, me te tinana katoa;

- kia nui haere inu horomanga ia ra ki te 2-2.5 rita ki reira he kahore atu contraindications. Otiia e kore e te he nui nui o te inu tūtohutia i roto i te take o mate Cardiovascular;

- ki te urolithiasis, kai i roto i nei te hiahiatia wawe, tahi e tetahi mate, titau hoki etahi kai, kia āta tautika ratou koe. Nuinga o ngā wā ko reira he raruraru ki te wahi gastrointestinal atu ranei.

Urolithiasis: te āhua matatini o te kai

Kia kore ai te whanaketanga o tenei mate, kia whai koe etahi tūtohutanga. I muri i te kai, o te akoranga, e kore e waiho nui ki te ārai i te hohokitanga o kohatu tākihi. tīpako tatou i te taketake tino o ratou:

- he āhua hauora, i te mea te hīkoi rā, kaupapa kaha. Kore e tika i te wa taua ki te haere ki te hī, ka uta ratou ki mahi taimaha, rawa hoki te iwi pakeke;

- ki te he taumaha koe, kia hanga e koe kaha katoa ki te whakanui i tona māori. I muri i anō taimaha e taea whai wāhi ki te whanaketanga o rua urolithiasis me ētahi atu disorders.

He mea nui ki te mahara e tika kai tōtika ko te kī ki te hauora. A i roto i te tikanga ki te ārai mate, tae atu ki te urolithiasis, kia mau tonu i te āhua noho hauora me te kai ngā kai hauora.