Hauora, Rongoā Alternative
Tirikara Rosehip i te whare: he tunu marama, me te hauora
Me pēhea te ki te tunu i te tirikara o hope whakatika i te kāinga? tunu Easy, a mahi ki taua mea i raro i te kaha o ia rangatira e hiahia ana ki te whakapai ake i to ratou hauora, me o ratou mea aroha. I muri rosehips Ko whānui rongonui i roto i te iwi rongoā i roto i te āwhina i roto i te maimoatanga o tini o nga mate. Ko te hua rongoa hāngai tirikara-ko te kaihoko prophylactic whai hua e tiaki ki te plurality o mate.
tirikara Rosehip mō te hauora
Tirikara Rosehip - kaihoko māori kei roto i roto i ona tannin hanganga, pectin, flavonoids, huaora P me te (rokohanga, he maha ngā wā nui atu taua o rēmana te ihirangi huaora C).
He āhuatanga antioxidant puai, tenei otinga tarukino:
- āhuatanga e te pānga toniki;
- tino whakapiki i te pūnaha ārai mate;
- te whakapai ake tohanga toto;
- Kia whakahokia kaha ngaro;
- he pānga pai ki runga ki whakakitenga;
- whakahohetia te okana toto-hanga;
- pōturi te tukanga toulekeleká;
- ārai te reira i wheua mate;
- regulates te mahi o te kopu;
- normalizes te nui o cholesterol i te toto;
- he pānga pai i runga i te houtanga o te wheua, me te kikokiko mo piere me injuries.
poi o tono
Rosehip tirikara - he parauri ōritetanga wai Kaore pouri, exuding he Dog kakara maere whakatika ngahere, me te e āhuatanga e te reka reka ahuareka. I roto i te cosmetology te whakamahia rongoa tūturu mō te whakaene kita, kiri elasticity whakaora me te mahi whakaora i o te kiri. Me pēhea te ki te hanga whakatika tirikara hip i te kāinga?
Nuinga o ngā wā, i whakaritea te rongoa kei te ki te whakarei ake te mate, whakatairanga hauora, te whakapai ake te oranga, rawa i roto i te wā o te mate matao. āhuatanga Mass painga tūturu i roto i te wai rongoa, whiwhi te Kereru i te taua matā magic ki ake kete.
Tukanga o te faaineineraa o te tirikara
Me pēhea te ki te tunu i te tirikara o hope whakatika i te kāinga? hoatu te tohutaka kei i te tere o 1.3 hua kg.
- Kei te hiahiatia te reira ki te faaineine i te hua pakeke o te rakau koikoi e mua haere, horoi, horoi i te hiku me Pārau. Ka taea te tāutuhia taiohitanga o te hua i te tae whero kaha me te tihi pūtawa maroke.
- Whakamaharatia ratou i roto i te oko i tohu, me te whakakiia ki te 2 rita o te wai wera.
- Kohuatia hoki 20 meneti.
- Cool.
- Pumau i roto i te maha o ngā paparanga o te cheesecloth takai.
- Homai atu ki te tu te pō.
- Tatau, ka mahue te waipara i te raro.
- Kohuatia ki te huka (i roto i te nui o 1.3 kg) i runga i te haora, ki te matotoru e hiahiatia ana. Ka taea te taonga i te reka ki te rēmana wai.
kia ringihia te Rosehip tirikara rite i te kāinga ki ipu karaihe (karaihe pai pouri), te oneone hoki e pā ana ki te 10 meneti, ka resealed. kia penapena matao iho taputapu i roto i te pouaka whakamātao hoki e pā ana ki te 30-45 ra. I muri te whakatuwhera i te pareparenga mo te whakamahi o te tirikara kore te mea neke atu i te 1 marama.
Rosehip tirikara: whai hua ki te kaiao
Rosehip tirikara, te kāinga-tunua, tino faaо ia te tinana ki te huaora, tauturu tere ki te akakoromaki i te ahotea, me te rohirohi tinana. Ko te reira i te prophylactic tino ki maremare. Ko te inenga rā mō ngā pakeke - 1 tīpune 2-3 haora, e ākina ngā tamariki ki te tango i roto i te 2 pota o te tīpune. Desirably diluted ki te wai, ki te hoatu i te cream te huka miraka pē panekeke matotoru ranei.
contraindicated Rosehip tirikara, te kāinga-tunua, i roto i ātete takitahi, me te wahine e hapu ana, tūroro ki gastritis, mate huka.
Recipe i roto i te pēke tuarā kāinga
Ka taea te taonga Homepage tirikara tunu te tuarā i te mohoao whakatika puawai whakamahia mo te hā me te pā o inu (tea, hua tatao, tiēre). Tuatahi, kia kohuatia 700 karamu o te huka, me te 1 rita o te wai huka tirikara e ringihia puawai pretreated o rohi mohoao (30 karamu), kohia i roto i te wa o te ngahere pua. Na ka kohuatia ano ki mau mai ki te whewhe. Tohe i roto i te ipu hiri mo 10-14 haora, ka pumau. Rokiroki i roto i te ipu hiri i roto i te pouaka whakamātao.
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