Sundae: pūngoi, āhuatanga whai hua, me te whakamārama

whanau kai reka makariri tino o te ao i roto i France, i roto i te kingitanga o Napoleon. Mai reira, e kore e te aroha irrepressible o ice cream haere iwi katoa i runga i te ao.

Me pēhea te ki te whakaputa i te cream te huka hou

kai hou i hanga i te waiu katoa, te huka, kirīmi me te pata. Te reka me te pūngoi ice cream-cream e rerekē i runga i tua o te kai hā rānei. I teie mahana, i reira he he noa kirīmi te huka, i hanga nei e hāngai ana i runga i ngā hua soy. Ka taea hoki e ice cream reka rerekē i runga waterings tapiritia (jams, ranu, aihikirīmi).

mai Ice cream i roto i te rua ngā momo: ngohengohe me i konatunatua (i runga i te aratau o production rānei). Enei momo rerekē o te papa ora me te ōritetanga. Durum kirīmi, rite ki te tikanga, kaha whakatotoka, Kikī ki pēre, ka rongoa mo te wa roa i roto i te pouaka tio. tokorua ngā momo Soft o ra penapena kitea e te ōritetanga kahotea, kei te hokona e te taimaha.

ihirangi caloric o te hanganga me te kōwhiringa o te ice cream

I roto i te momo o te ice cream, e whakaherea kaiwhakanao Me ki te kitea te hua kounga. He mea nui kia ko te hanganga kai māori anake. kirīmi tio Natural, i te mea neke atu i te rua rau pūngoi pūngoi, kai kai, me te fatty. I roto i te putanga matarohia o 13% kai reka makariri ngako. Ko reira he momo o te ice cream, te wahi i te hautanga papatipu o te ngako, me te 20%. Ki te kei te dieting koe, mahara he nui nui e pūngoi ice cream i roto i te kapu. Tono ice cream i roto i te wharekai, te whiriwhiri tika nga pōro o marū matao kahore anga pūngoi crispy.

A, no te kōwhiri aihikirīmi kia whakarongo ki te tākai me te hanganga. Hokona kirīmi ki tākai pakaru e kore e tūtohu. Ki te kore te mea te reira kitea i roto i te tākai o te hua, ua te reira. e kore kia manusinusi Ice cream, pakaru ngohengohe ranei. E kore e te hanganga hei tetahi korotutu, colorings, ngako o takenga huawhenua synthesized ranei.

Ko te whakamahi o te ice cream

Mai tenei momo o te kai reka matao arā, o te waiu katoa, e kei reira he nui tika nui o te konupūmā, ūkuikui me te pāhare pāporo. Ēnei matū i te pānga pai i runga i te pūnaha Cardiovascular, io, kiri, makawe me whao. Ice cream, i te mea teitei ihirangi caloric, ka kia nui atu whai hua, i roto i nei i te nui iti o ngako tūturu.

I roto i te waiu, aua, me te tokomaha nui o huaora B i roto i roto i Sundae B. I matau tatou, te tauturu ia ratou ki a tatou te akaanga, atawhai ohoroa, i te pānga pai i runga i te pūnaha io.

Taitā mō ngā tamariki kino

Na maha tamariki ko reira uaua ki te whiwhi te waiu o te inu kau katoa. Mommy haere ki ngā tinihanga, a ētahi wā kāore. Ko reira te mea he otinga - ice cream. Kei te tipu haere tonu pūngoi hua e kore e kino te ahua tamaiti, a ka whai i te rota o te pai.

I roto i te kotahi briquette ice cream Kei te auau rā o te pūmua, neke atu i te rua tekau waikawa amino, huaora B, A, C A kaipūtaiao mea e he pai ki te kai i roto i ona (matao) taketake puka, nui atu i te whāki i ki whakamahana ake i roto i te ngaruiti ki te wai, ka wera ice cream. "Kaki Zabol", "makariri" - take mō te haere mai ki te rota o ngā mātua oaoa ake. Heoi, ki te mea i reira he tio makariri ata, ngau atu tamâraa nui, te reo tia, e kore tetahi mea kino e i tenei kai reka ka.

O te akoranga, ka taea e utu kore te katoa ki te oaoa i te whāki i tamarikitanga tino. Sundae, e Akakoa pūngoi tūroro mōmoma Me mau ki te kai āta. Tokomaha me te whakamanawanui i te whakamahi o tenei hua i roto i ngā rahinga nui. Ano, ice cream, hei wāhanga o e kua ma te hua manu māori, me te waiu, kua contraindicated hoki te iwi ki te mate pāwera ki enei hua. Iwi e mamae i atherosclerosis, mate huka, me te niho pirau, e kai ice cream, tākuta te tikanga e kore e tūtohu.