Kai me te inuTohutao

Rihi i roto i te multivarka mīti: whakahaunga e rua rerekē

Rihi i roto i te mīti multivarka tonu tahuri atu reka, me te reka. E tano ia tapao e rite te hua taua i roto i te wae kīhini i roto i tika 70-80 meneti. I roto i tenei whakaaro, i te reira tino maha whakamahia ki te hanga i tētahi kai tikanga mateoha i engari ohie.

Rihi i roto i te multivarka mīti: e rua rerekē tohutao ngāwari

Recipe № 1 - mīti kohuatia

kai e tika ana:

  • kīnaki tōmato - 5 koko nui;
  • kirīmi ngako - 100 g;
  • mīti hou taitamariki (penupenu) - 400 g;
  • topuku nui - 2 RW;.
  • kokoru rau - 3-4 pc;.
  • kāreti reo-rahi - 3 RW;.
  • Karika - 1 rōkara;
  • tote - i te ngarahu pai;
  • kakara me otaota hou - ki te pangia e;
  • te wai inu - 2-3 kapu;
  • te hinu putirā - 30 ml.

tukanga o te faaineineraa

Rihi i roto i te mīti multivarka tūtohutia te anake i taitamariki, me te hou kai. I muri i te hua pakeke titau 2-, a ka maimoatanga wera 3-haora. Ko te kupu, ko te mea e tika ana ki te horoi i te kai, ūkui reira tūemi faufaa, ka i runga i mongamonga paku toharite, me te hoatu i roto i te peihana o te pūrere. I muri iho, te hua kia hinu hā putirā, kakara, rau Loumaile me te tote. Me whakamahi rihi i roto i te mīti tunu multivarka te aratau tunu (i roto i tenei take, mo te 20 meneti).

Kia maoa te kai te, ko reira e tika ana ki te mahi i te tukatuka o huawhenua. Ki te mahi i tenei, e hiahia ana koe ki te horoi i te puku me te kāreti reo-rahi, ka tapatapahia rawatia ratou ki poraka iti.

kia tukatuka huawhenua katoa ki te ringihia mīti pahuhu, a ka riringi ki 2-3 kapu o te wai mania. Whāranu te kai, e ākina ratou ki te hoatu i roto i te aratau tupohe i hoki 40 meneti. I muri e ngohengohe hua katoa, kia tāpiri ratou te kīnaki tōmato, otaota hou, kirīmi kawa, me te waruwaru 1 rōkara o karika. kia te rihi oti kia konatunatua, ka mahue i roto i te aratau whakawera, te hauwhā o te haora.

Recipe № 2 - kāpeti ki te kai

kai e tika ana:

  • kīnaki tōmato - 5 koko nui;
  • mīti hou taitamariki (penupenu) - 300 g;
  • topuku nui - 2 RW;.
  • kāpeti - 1 nui kōhao;
  • kāreti reo-rahi - 3 RW;.
  • tote - i te ngarahu pai;
  • kakara me otaota hou - ki te pangia e;
  • te wai inu - 1-2 kapu;
  • te hinu putirā - 30 ml.

tukanga o te faaineineraa

Cooking rihi mīti tā te whakamahi o ngā hua. Hei hanga i te tina kohuatia, me hoko e koe i te kāpeti ma taitamariki, kai hou, me te tahi atu huawhenua.

Beef ki kia tukatuka, ka tapahia ki mongamonga reo. I muri iho, kia kōrori ratou i roto i te hinu putirā ki te kāreti kuoro me te riki tapatapahi i roto i te aratau puranga mo te hauwhā o te haora. Next, te kai kia hoatu tapatapahi kāpeti taitamariki, e hiahia ana koe ki te hā ki te tote, ranu tōmato, otaota hou me tetahi mea kakara. He he ano hoki te rihi me ringihia koutou 1-2 kapu o te wai inu. E tūtohutia hua katoa ki te uru me te hoatu i roto i te aratau tupohe i hoki 60-70 meneti. I roto i tenei wa, riro te reira ngawari me paraire o kai me huawhenua whakatakotoria katoa ki waho.

Mahi tika

kai rite o te mīti i roto i multivarka minaminatia ki te whakarato i te tina wera. Hoki goulash reka taea te hanga i tetahi rihi taha me te kāpeti tatao hakari ki te taro witi.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 mi.birmiss.com. Theme powered by WordPress.