Ranu Meatless me kore anake

<- @page {rahi: 21cm 29.7cm ;! tawhē: 2hm} P {tawhē-raro: 0.21cm} ->

E whakamahia katoa tatou ki te tāpiri i rīhi mayonnaise, wairanu tōmato me te tahi atu condiments wai kei roto i ngā oko ranei peke i runga i te whata. A mo te wa roa e kore tetahi mahara e ko te reira i te kīnaki. E ai ki nga tikanga o te reka pai, ia rihi he ona ake ranu.

Ranu - ko, ki runga ake te katoa, te kakara, kahore he rihi motuhake. Kei te faaineine te kakara ki te haapapu i te reka me te huru o te rihi matua. Ranu - he ranunga arā, o te maha wāhanga. kia kia māngai te wahi wai o te ranu turanga ranei huawhenua, mushroom, kai, ika ranei ētahi atu hupa. Ki te hanga te kiato hāngai tāpiri paraoa, māngaro, hua miraka, te hinu huawhenua. Ko te wāhanga tuarua o te kīnaki tautuhi tona tuakiri me te huru. whakamahi te reira i otaota me nga mea kakara. Ko ētahi o ēnei kanekane, pepa, te pāhiri, te kumine, kāriki, riki, he hinamona, vanilla, cloves, nga mea katoa o pepa, te pua purapura.

Reira na tupu e te wāhi o ngā ranu ko France. Ahakoa i roto i tetahi iwi cookbook o te ao e taea te kitea i te iti rawa kia kotahi tohutao ranu e he ahurei ki te iwi ngā me tona kai, me te he tohutao ahurei.

Kia hoki a ki France. Kei te whakapono te reira e kua hanga nga tohunga French neke atu i te 3000 ranu rerekē. ranu katoa riro ingoa nui-kōtaha. E tonu ētahi tohutao i roto i te whakamahi, kua noho etahi i roto i te hītori.

mohio tunu Russian reira he nui o tohutao e whakahā: ranu ki te kai, te ika, meatless ranu me ētahi atu. I roto i te rau tau XV i runga i te tepu, i roto i te tua ki te tote, tukua kuoro ia horseradish whakarehu ki aniseed. Pita ahau, ka uakina e he matapihi ki Europe, kua kawea mai huringa i roto i te kai Russian tuku iho. Kua meinga te reira huatau ki te fakaafe'i kaitao i France, a ki a ratou ka haere mai te kīnaki i Russia.

Conventionally e wehea enei seasonings wai ki e rua ngā rōpū. Ko te tuatahi - mau i te kīnaki. Kei te mahi te reira i roto i te poti wairanu, ka tāpiri ki etahi rihi - paopaohia, ika, kai. tuarua nga - whakakakahuria ranei huamata tauiraa. Hei tauira, mō ngā pūhui o ngā wāhanga huamata - kirīmi kawa, mayonnaise, te hinu huawhenua, ranei ngā ranu e hāngai ana ki runga ki a ratou. whakamahia tauiraa te ki whakapaipai rīhi ki whakawhiwhi juiciness, hā, kakara.

A feruri i te tahi o nga tohutao o ngā ranu. Hoki maha e 1 punetēpu.

Ko te tohutaka tuatahi - ranu meatless

Ko tōna taa ko e te pūtake o te hinu huawhenua hinu huawhenua ranei.

bechamel kikokore - te reira i te ranu meatless taua. E tika ana hoki rīwai kohuatia me kāreti. 2 ngā wāhanga te paraoa Me ki kōrori i roto i te paraharaha tae noa ki parauri koura. Kohuatia rua kapu o hupa huawhenua, me te uru i te reira ki te paraoa. He mea tika ki te pokanoa ki te roa, tae noa ki thickened, ka tango i te wera. I roto i te kīnaki kikokore wera tāpiri i te tote, rēmana wai, o Aropi kuoro, greens tapatapahi rawa. he rite kinaki.

haere mai Wōnati Ranu ki te kohuatia tunua ranei huawhenua. Hoki tona faaineineraa kia mongamonga te wōnati otaota karaihe i roto i te Pūhanumi ki te hinu. Tāpiri ki te karika rōkara, te tote, cilantro, a tae noa kurkurmu whiu ano. Tāpiri i te wai mahana iti.

whakapiri kanekane raukikini. He pai mō ngā keke ika, rīhi potato. Kai: 1 rōkara o karika, 2 ngā wāhanga o te raihi winika, 1 wahi shallots, 2 ngā wāhanga kanekane miro pahore, 1 wahi o te ranu hoi, whakawiri oporo whenua. Kua utaina ngā wāhanga katoa ki te Pūhanumi me kawe puree ki te āhua.

Recipe tuarua - meatless pua nani ranu - mō te raihi me te huawhenua rihi

Ko tētahi tīpune o te paraoa pai i konatunatua ki tetahi punetēpu o te wai, wera, tareka toru kapu o hupa huawhenua. Pokipyatit he iti, riaka, tāpiri i te punetēpu o Harepata pua nani, he winika iti, e rua tīpune o te huka, te tote me te kohua i kotahi atu.

tunu Tuatoru - ranu kai

He maha ngā aniana tapatapahi me parai i roto i te hinu tae noa ki parauri koura. Tauhiuhi ki te paraoa, whakamahana ake me te neke. Ringihia te hupa , ka kawea ki te rite o te kirīmi kawa. 100-150 karamu o te kai mōrohe i roto i te Pūhanumi, whakawhiti ki te preform kirīmi kawa i roto i te paraharaha, a mahana hoki 10-12 meneti. Tāpiri te tote, kirīmi kawa, otaota hou (ki te rahinga pangia e) me te kohuatia mo te meneti torutoru. he pai hoki kohuatia rīwai te ranu.

Tunu mo te tuawha - ranu tīhi puru

Kei te whakaaro te reira i te kīnaki American matarohia, e hāngai ana nei i runga i te puru whiriwhiri tiihi. rawa hohoro maoa.

150 karamu o te tīhi puru Roro Blue hu'ahu'a ranei pae kupenga, tāpiri 3 wahi rēmana wai, tauhiuhia ki te pepa ma, me te tāpiri 6 wahi o kirīmi kawa. Oho, raumati. Na ... Bon appetit!