Hauora, Rongoā
Prevention o paihana kai me te paihana
Food paihana kaiwhakamana wā ngā, mai taea meinga reira he maha o ngā take. Heoi, ahakoa o nga mau faaiteraa tōraro tukumate, āhuatanga e mumura o te kiriuhi mucous intestinal hoki ia, maroketanga, haurangi whānui o te rauropi. Kia kite a, ki te whakamārama o te mea e taea e te whakawhanake i tētahi huru pathological, me te kitea i roto i nei tā te ārai o te paihana kai.
whakarōpū
- takenga koiora - tikanga pathological whakawhanake rite ki te hua o te kai kai pāngia e te e huakita kai me te mahi harore.
- takenga Non-koiora - ki tipu paitini, kararehe, tāoke, wae matū.
E te rōpū motuhake ngā poisoning e puta i roto i te whakautu ki te horomanga kai, i roto i nei i reira ko te papatipu o ora, kaha microorganisms pathological. Ko te pānga kino o te huakita e puta i roto i tenei momo o te paihana tei runga i te āhua o ngā microorganisms me tāoke e tu i roto i tika ki te mate ratou.
Ko te tikanga o te whanaketanga o te paihana kai
A, no te matua pā popoketanga o tāoke i roto i te tinana i te kiriuhi mucous o nga whekau, me te puku. whakawhanake te kikokiko te tauhohenga inflammatory, e arata'i ki te hekenga i roto i te mahi o te pūnaha i runga ake. Ki tenei whakamārama i hanga e te mamae i roto i te puku. I muri mai i te inanga, ki ruaki, ngoikore, korere.
Ki te kore te ārai me te i whakatinana āwhina tuatahi mō te paihana kai, timata tāoke ki te tomo i te bloodstream. He tohu o te haurangi whānui, whakakitea nei e te kirika, patua whakapeka o ānini, pini tere.
tohutanga
Ki te kahore he mehua o te ārai paihana kai, mamae tinana tangata i te maroketanga kua tangohia. Ko tōna faaiteraa tuatahi mahi whakamaroke o te mangai, te hanganga o te putunga te repa i runga i te mata arero. tenei katoa i roto i te heke mai kia haere tahi e haehae me pito matao.
I roto i te whanaketanga o te huru pathological pānga tino te pūnaha Cardiovascular, i roto i ngā, kei te tino iti te pēhanga toto, puta tachycardia. Receipt nui o matū paitini i roto i te toto ai te whatukuhu, ate. Kei te raruraru e nga paihana, me te pūnaha io.
Common tukumate kitakita o te paihana kai
- Clostridium - huakita e hanga pua i roto i te puunaha, te oneone. puninga Vauvauhia o microorganisms kia hakari i roto i te heihei raw me kararehe kāinga.
- Proteus - huakita tokotoko-āhua, e te hunga i roto i te wai, me te oneone ngā pūtau. Te nuinga pānga ki te takenga hua kai.
- Klebsiella - pua moroiti pathological e e takoto i roto i te oneone, puehu, te wai. Ka taea e te tomo te reira i te tinana i roto i ngā hanganga ture-kore ki te akuaku, horoi takarepa o hua me huawhenua i mua i te kai ratou. taea ki te ora mo te wa roa, tikanga taiao kino, hanga he capsule paruru te huakita ko.
- Salmonella - huakita pathogenic e whakamahatia i ngā hanganga pūmua.
- Pene - huakita pathological i ko te kaihoko fakatupu o te maha o mate mai i te kiriuhi ua, sepsis, endocarditis, ru paitini, me te mutunga. puta tupuranga Hohe i roto i ngā hua miraka te kino:.
I roto i tenei take, te ārai o te paihana kai tā ringa horoi tupato i te aroaro o kai me ngā hua kohia i roto i te moenga. Whakangaromia pua o huakita i runga ano hoki taea e koropupu.
kai paihana pūmua
Measures o te ārai o te paihana kai i roto i tenei take whai wāhi te koropupu o kai pea mōrearea. Patua Salmonella ki te whakanui ake i te pāmahana wāhi ambient ki 70 ° C. ano, no te disinfection o hua nui waiariki te rongo mō te 5-10 meneti. Ko tētahi atu mea - te ihirangi o te huakita i roto i te kai mata nui. I roto i tenei take, te ārai o te paihana kai rapua e kohua te hua mo te ruarua haora.
Tohu o Salmonella paihana:
- cramping koi mamae i roto i te pito ;
- tīpakonga kumete wai puwhero;
- flatulence.
Pau hua rare
Na roto i te inu haurangi rare whakarihariha puta te nuinga hua o te mahi staphylococcal. hāngai ana He whenua tupuranga pai mō huakita kaha kaitaunaki kirīmi reka i runga i te waiu. Ko te hua o te whanaketanga o microorganisms riro enterotoxin e ara ki te ihirangi faahiahia e kore e huri i te haunga reka o te kai ranei.
Me i konei Prevention o paihana kai ki tirohia te rā paunga o ngā hua rare, makanga o te whakamahi o sweets Matiu. I roto i tenei take, te maimoatanga o ngā hua kai wera protrudes otinga hauarea no coli pene e taea te tu pāmahana feunga tiketike - ki runga ki e pā ana ki te 100 C - i roto i te torutoru haora.
Pau ngā hua ika
Heoi, ka taea e ika meinga poisoning mate kitakita ranei. I roto i te ano, ka taea e te kai hei paitini i raro i etahi tikanga. I roto i ngā, i te ati o te haurangi faaite nei kai ika mau i roto i te wa, koira.
I roto i ētahi wā o te paihana kia puta i roto i te puka whakapeka o mate pāwera. He titauhia ki te whanaketanga o taua tikanga kia paingia te whakamahi o te ika, e kei te nui o tetahi o nga āpiha fakatupu nui o mate pāwera - histamine.
titau Prevention o paihana kai me mate intestinal i roto i te whakamahi o ngā hua ika faaineineraa mau i mua mo tona faaineineraa, maimoatanga wera kounga. I roto i te take o mate pāwera e tango i te rongoā e tika ana ( "Cetirizine", "Suprastin").
titau Prevention o paihana kai kore-koiora tokanga makehe ki te kōwhiringa o ngā hua. kia karo te reira i te kai ika kua kite e te puku tinana, unahi obletanie, kanohi te peroo.
e kore ko te ki te karo raruraru pupuri ika i te pāmahana e kore ki runga ake i te 1 ° C tika ki te tango i te hua i te pouaka mo te wa roa, te kore koutou whakamahere ki te tunu i te reira tonu. I muri hukapapa, i te ika hohoro taonga. Ko tōna papanga Ko te whenua tupuranga pai mō ngā huakita mōrearea.
paihana mushroom
Ki te kōrero tatou e pā ana ki ngā take o te haurangi ki paihana o te tipu takenga, te whakamahi o tenei hua ko tetahi o nga wahi ārahi konei. I roto i ngā wāhi kāinga tupu e pā ana ki 70 takitahi momo o harore, e pā ana ki 20 o nei e nehenehe o mate. Päoka paihana paitini ratou kaute mo te wā i te timatanga o Mei tae noa ki te mutunga o Noema. Kei te karanga a te reira i teie nei i te wa mushroom.
I roto i te meka, ara ite kaiwhawhaki mushroom te wahi nui poisoning kai, mate. konei titau Prevention te makanga o hoko o te take mai nanakia o harore i runga i ngā mākete taiao. Ki te whaiaro whakaminenga-o ratou aro te aufauraa i utu anake ki te momo kai whānui. Ki te karo i ngā raruraru, i mua i te kai harore kia ngohengohe ratou ki te tino, maimoatanga wera tonu.
botulism
Ko te faaiteraa matua o te paihana kai mahi kino ngā nui ki te pūnaha io. Tahi e te whanaketanga o te mate romahā korekore, mahi horomia waimaero, te ino koi o kite, waimaero nekeneke mahi o wahi.
Kia pehea te ko te ārai mate? Food paihana Ko titau te mahere aro tupato ki te whakamahi o te tiaki tawhito, ika, kai, katia ki te pareparenga.
therapy
A, no te e mahi tonu nga tohu poisoning kai tuatahi he lavage pekitīlia. Ka taea e koe te whakamahi i tētahi wairewa o te pāhare pāporo. Ki te kore e taea tenei, e tūtohu ana ki te inu 4-5 kapu o te wai kohua, ka kaha ai ruaki i irritating te pakiaka o te reo maihao. kia te tukanga kia korerotia ra ano taua wa rite te wai hou he mārama i te kopu. Whakawāteatanga i te puku ki te ruakina ihirangi tāoke tōtika e taea te whakakore i te kai paihana i roto i ngā tamariki. Prevention o taua āhua mate ko te fatongia kapu o ngā pakeke.
tūtohutanga General
- Kore o te whakamahi o te kounga nanakia me te hou o ngā hua kai, kei te te ora papa haere mai ki te mutunga.
- Hoko anake hua tohu e haere hi'opoaraa parukore-tahumaero. Ngā tahuri ki te hiahia ki te faaohipa i te hoko o ngā hua miraka, ika, kai, kai he paowa, no te mea te mea i roto i maha i roto i taua hua pathogenic huakita pua.
- Tautukunga me pāmahana tikanga e tono ki te faaineineraa o ngā kai mata.
- Tapahi hua rerekē i runga i ngā mata motuhake. Hoki tauira, kia hatepea raw huawhenua me te kai ki rerekē papa. Products whakanohoia ki runga ki te tepu e hiahia ana koe ki a kore ratou e pa ki tetahi ki tetahi.
- horoi ringa me te hokona wa katoa whakawhiti koe ki tunu etahi rihi.
- Kohuatia inu wai ki reira he kahore eu te whakaaro ki tona haumaru mō te hauora.
- maimoatanga waiariki me te antibacterial o rihi me te rīnena, i muri i ia whakamahi, me te te waiopeope whakamutunga i roto i te te wai matao.
- Tukuruatia hupa kohua i mua i te whakamahi i muri.
I roto i te mutunga
Tenei te uiui tatou i te take o te paihana kai. titau Prevention konei anake te haapa'oraa ohie o ture whänui ana te whakaaetia o te akuaku, aro tupato ki te kōwhiringa o te kai, kai tunu tika kai takitahi, te karo i ngā kai e kua pau te.
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