Nui marama - he aha ki te mahi i?

Mai i pā ana ki te tekau ma rua ranei ma toru nga tau i roto i te ora o nga kotiro puta paheke tuatahi. Ko te tohu tuatahi e te faaineine i te tinana mo te whakatinanatanga tonu o ratou mahi whakaputa uri tenei. O te akoranga, he taihemahema uha tino pakeke wawe rawa ki te mea, engari, ahakoa, mai te mea te reira hypothetically te wa e taea e ia riro hapu.

Ko te kuware paheke ngako - te tinana e he hua manu, me te "rejuvenates" te endometrium, ki te kahore i ô i te parāoa ki te kōpū, me te kore e hono ki tona atawhai "hawhe tuarua". Ko te tikanga e maha fehangahangai te kotiro te wa tuatahi ki te pātai: he aha ki te mahi i ka haere mai wā? tinihanga motuhake i roto i kore tenei whaea kia whakaako i te tamaiti i te tahi mau ture. Tuatahi, he tiaki tupato o nga whekau fakasekisualé. Tuarua, he maha rawaka o huri gaskets. A toru, tautukunga ki te moe tika, me te okiokinga, me te momo o te nui-pūngoi kai, no te mea ngoikore te tinana i te te mate o te toto. Ētahi kōtiro i mua i paheke taea puta raruraru ki te kiri - no te mea tauhohe te tinana ki ngā rerekētanga hormonal e puta i mua paheketanga. Ko reira he mea nui ki te whakarongo ki taua raruraru, ki te hopi antibacterial motuhake horoi, kia rite kihai i i hakihaki ki.

He rerekē te āhua o te paheketanga. Ko o te whakaaro ētahi kairangahau e te nui o te toto, me te sensation i roto i paheke riro: ki te i nui marama toku whaea, a ka whai i te taua i te tamahine. Na, i te natura, e maha marama, noa, me te kau. Ko te tikanga, e kore te mea e tika ana te wā tuatahi te ahua o te waipara ki te kōrero e pā ana ki to ratou nui tamau - noa te huinga huringa, nui marama i te tuatahi e taea riro noa, a hurihia.

Ko te tikanga ka kawea nui marama te raruraru nui, ahakoa kau taea te korero e pā ana ki te maumaui i roto i te rohe taihemahema o te kotiro. Ki te haere mai i reira paheke taimaha, puku mamae - aha ki te mahi i? E mea pinepine faatiti'aifarohia te raruraru e tango painkillers e atawhai cramps uterine me wātea uaua. Heoi, e kore te te pātai nekehia rawa - ko reira nui ki te mohio he aha i reira e maha marama, aha ki te mahi ki te whakatika i te huringa?

Ko tētahi o nga take tino auau o te wā te paheketanga taimaha - disorders hormonal. A e kore e tika i tangohia i reira te wahi "rohe" hormones - kia kore me te i roto i te uho kaka. Ko reira maha nui kei roto pea toto e kore anake marama, engari kūtai ki ano hoki - exfoliation o te endometrium. Ka taea e taua māuiuitanga hei kaiwhakaatu e pā ana ki endometriosis - wāhanga noa o te mate, i kitea e nga kotiro taitamariki. Endometriosis - Ko te rerekē, tupu nui o te kikokiko ngohi te te kōpū, e te mamae nei i roto i paheke, exfoliate. Women ki endometriosis kia ite i te mamae nui i roto i ngā wāhanga motuhake o te puku o raro. Tūturu pātai: marama maha, aha ki te mahi? Ehara i te mea e tika ana ki te mataku me te ki te hanga i ō rātou ake whakatau teka, no te mea i roto i te tikanga ki te kimi i te take, me te te uiui e koe i te tākuta, ko wai e whakatau i te tātaritanga tangohia me whakahau maimoatanga.

A, no te riro te haerenga wā taimaha, e kore koutou e taea te mahi? e kore e taea te whakamahi tuatahi o katoa vasodilators me hahore toto - i roto i tenei take mate toto anake tūkino. Koe e kore e taea e hoki te hoatu i te papa whakawera i runga i te puku ki te noho hūhi.

Ki te kahore he mamae, kahore clots toto, a ka heke te nui o te toto e o ra te tokorua, ko reira pea e taua paheketanga - he āhuatanga o te kotiro. Taua tamau nui marama, aha ki te mahi ki a ratou? I roto i tenei take, ko te mea e tika ana ki te tango i te tukanga mō te homai, a ki te haere ki te haapa'oraa o te akuaku i roto i paheketanga.