Me pēhea te ki te tunu hūhi kaihuawhenua?

hūhi kaihuawhenua rite nga kaitautoko kore anake o te pūnaha kai ngā e katia atu te whakamahi o ngā hua mai i te kararehe. Te kōwhiri kia kaihuawhenua, ki te rapu rārangi ki whakakī rerekē. kia o te moni ki te hunga e e noho i runga i te kai pūngoi iti Recipes whakaratohia i roto i tenei tuhinga,'aukai, ranei tika e hiahia ana ki te tāpiri momo ki te tahua rā.

tūtohu me'akai enei kai mo nga wahine hapu, kaitäkaro, ora tūroro. Ka mauruuru hauora, me te reka hūhi kaihuawhenua me ngā rārangi nga u, e e takoha ana ki te piri ki kai tino. Tino pai mō te hunga tohutao me mo te hunga e hiahia ana ki te whai i te rōpū ki te kai Japanese, ka e kia tae kore anake ngā pakeke, engari ano hoki tamariki. Kōhungahunga maha hiahia i roto i te tepu pakeke, engari e kore nga rihi he e tika ana mō te tahua o te tamariki motuhake. He te te otinga - faaineine i manuhiri taitamariki hūhi kanapa-kaihuawhenua!

Ataahua i roto i te tapatahi

e matau ana nga Japanese pehea ki te hanga masterpieces tūturu o te hua tino ohie. No miharo tetahi o te rongonui tino i roto i ngā momo hūhi Japan he poppies tano. Kai ratou, ka taea e koe te oaoa i te hā tau-tawhito o te whakauru matua arotahi e te i runga i nga taipitopito.

pai hūhi kaihuawhenua maitai ki tenei ariā. Ko e rite huawhenua poppies kore anake, engari he tokomaha atu momo, e ngā he maha nui o ngā wāhanga. Ko ratou e kore e anake reka, engari ano hoki whakawhetai rawa ataahua ki nga mongamonga o huawhenua kanapa. rite te takawhīwhiwhi mīharo āta whakapaipai huinga hūhi kaihuawhenua titiro.

hau kaihuawhenua mō te hūhi

e pā ana tokomaha kai Japanese te ki ika me te kaimoana. Ko whakapono ahau, i reira te mea he momo nui o hūhi me ngā rārangi tohutao kaihuawhenua. Hoki ratou, kua whakamahia te kai e whai ake nei tino auau:

• huawhenua taitamariki (tōmato, kukama, pepa pere, kāreti, beets, pini);
• hua tāwāhi (awhekātō, oriwa, wana bamboo, apareka);
• greens (rētihi, wātakirihi, Shnitov Riki);
• harore;
• tīhi (kirīmi, te tīhi, towhu);
• mayonnaise, auau, me te soy;
• Funchoza, scrambled hua;
• hua ngaahi houalotú (nori, pepa raihi, hēhami, linseed).

E kore kai katoa hua me tiihi miraka. Ki te faaineine ai outou i te whenua mo-kaihuawhenua kore, he mea e minaminatia ki te whakamārama i tenei wāhi i roto i mua, kia rite kore ki te e mau.

O te akoranga, e kore te mea he rārangi oti tenei. Ka taea e koe te whakamātau mā te tāpiri atu wae.

raihi tunu

I mua, he pai hūhi kaihuawhenua ki te tunu i te raihi motuhake. Kei te tupu te reira i roto i te Far Te Tai Rāwhiti, a rawa tukinotia. Ko ia tino tika mō te tunu rihi Japanese.

Na ko reira ngāwari ki te hanga i te hua, ko te wahi uaua ki te raihi maoa. Opeopea i roto i rere te wai 400 go o pata, kawenga i roto i te te wai wera. he tika te wai ki rite 2.5 wa atu, arā, he rita. Cook raihi waho te taupoki, te whakaoho tonu. I roto i kore take e kore e tukua te croup ngaungau.

Whakatakotoria he raihi peka maoa, tukua ki whakamatao. whakamahi maha keke i te kakahu rite-hanga "Sushidze". Ka taea e koe te tunu i te kīnaki i runga i ona ake, engari kia mahi te reira i roto i mua. Ki te mahi i tenei, uru 2 tbsp. l. māwhero raihi winika 0.5 st. l. huka, me te 1 tbsp. l. tote. Kia tu te ranunga mō te hāora, ka riringi ki te raihi te matao o.

He maha kaihuawhenua hiahia ki te tīpoka i tenei taahiraa, whakaaro huka hua kino. Haere i runga i tou ake. Pai maoa raihi, kahore te tamaa pai whakarewa.

momo rerekē o ngā rārangi

Hoki te hunga e raruraru i roto i te kupu, haamana'o tatou e tohu ingoa Japanese rerekē:

• Maki - pīrori reira ki tetahi wāhanga matua. ai ratou ngā, hei tauira, o te nori, raihi me te awhekātō.
• Futomaki ngā maha ngā kai. kia ngā whakatinanatanga kaihuawhenua o te kūkamo, tīhi, me te riki Shnitov-takaia i roto i te rau raihi me te koti nori.
• Uramaki - pīrori reira i roto. I roto i te nori tahuri whakakī, a ka ki te hurihia takaia i roto i te apa o te raihi.
• No te faaineine e whakamahia te rārangi puna rimurimu kore maroke, me te pepa raihi. Te raihi i roto ia ratou, ka rite ki te tikanga, e kore e tāpiri, maha whakakapi reira Funchoza karaihe ranei kihu.

O te akoranga, e kore ko te momo katoa tenei. Ko pono kai Japanese he momo nui. Ko mo te hunga e tika tīmata ki te ako i te taketake o tino nui whakarārangitia. Ka taea te rite katoa o enei kōwhiringa kahore te kai, me te ika hua.

Recipe pukapuka ki te tīhi, te awhekātō me te kūkamo

A feruri i te hi'oraa o te faaineineraa o te hūhi kaihuawhenua. Peel e rua totoma reo i te kiri, me te tapahia taroa. tapahia Awhekātō i te hawhe, tango i te whenua, mā te whakamahi i te punetēpu o te kikokiko wewete i te kiri. Ki te he pakari te kukune, e taea te kikokiko penupenu ki te marau, tahuri ki mush. Ka Me tīhi i runga i te maha i āta tohua o ngā hua, me te 400 karamu o te raihi 200 karamu ( "Philadelphia" pai pai). Pīrori ki te juicier, ka taea e koe te whakamahi i te nui iti o te mayonnaise Japanese.

Horahia e te whāriki bamboo, takoto he whārangi o nori i runga taua mea. Mau tamp reira raihi, tufaki taurite te puta noa te mata. Takoto i runga i te mata o te whakakī: tīhi, awhekātō, kūkamo. Piri hurihia ake pukapuka, e kopa te whāriki.

Tapahia te pukapuka e hiahia ana koe ki nga wahi i te rawa hoari koi mau.

rārangi Spring

Ka taukei te tunu mua hūhi kaihuawhenua, ka taea e koe te tamata i te tahi mea atu rerekē. E hinaaro tatou i te e whai ake nei:

• pepa raihi - 9 pepa;
• kihu raihi - 175 g;
• Kāreti - kotahi waenganui;
• aniana matomato - polpuchka;
• wana bamboo - ringa (kōwhiri);
• harore shiitake -25 g

Ki te hiahiatia, tāpiri i te tahi pata o te ranu hoi, me te rēmana wai.

Ko te mea tuatahi kihu raihi zaparte. kupenga Kāreti i runga i te grater Korean, tāpiri ki reira te toenga o te kai. Kihu tapahia ki mongamonga (7 henimita), ka uru ki te tahi atu wāhanga. Kia pa te whārangi o te pepa raihi, hoatu 1.5 Art. l. hau, whakakikī. A, no te e rite nga rārangi katoa, kōrori ratou i roto i te nui o te hinu, me te mahi tonu. Ahakoa te matao o raro rite he reka hoki ratou.

mahi atu

mahi hūhi kaihuawhenua te rite te pai rite tikanga, a ka kai hoki rakau bamboo. Tika ki te tīmata i te kai ki te nui iti o te kanekane î - ka ngā reira nga puku reka. Ka whakakitea te ranu hoi nga rongo katoa me te reka, me wasabi hoatu piquancy.