Me pēhea te ki te tango i rau karani i roto i te hapū

rongonui nui i roto i te maimoatanga o ma'i maha ko nga hua me rau o cranberries, ki te whānuitanga nui o mau huru rongoā. Lingonberry whakamahia i roto i te maimoatanga o mate hē, tini o nga mate niho me mate romahā, kakā, rumati, gastritis, rite te diuretic ngawari, Kei te whakamahia hoki rau karani i roto i te hapū, me te i roto i te maimoatanga o te mate mimi.

tupu Cranberries i runga i repo maroke me ngahere paina maroke, kitea i roto i Siberia, i Russia, i roto i nga Mountains Caucasus, me rite i roto i te Far Te Tai Rāwhiti. Ko te whakahua tuatahi o te whakamahi o te karani rau i roto i te rongoā tuku iho ki te whakatau i te kiri birch toe.

tamata matou matua ki te faaineine no te te hotoke, he iti rau atu maroke me hua cranberries, maikiikí ki te huka, lingonberry rau whakamahia ratou i roto i hapūtanga mo te maimoatanga o te mate tākihi, me ētahi atu disorders o nga whatukuhu. Heoi, kore kaiwhakaako hou i runga ranei e taea ki te whakamahi i rau karani i roto i te hapūtanga. Ko te kupu, ko te tuatahi kaha whakahē, mai taea te whakamahi o te rau lingonberry hua i roto i te reo kōpū. Ahakoa te whakamutunga whakapono e kia whakamahia mai i te wā o 28 wiki kia rau karani ki edema, a tonu mea etahi te reira katoa e pā ana ki te inenga tika, me e taea te whakamahi cranberries i roto i te hapū i roto i te marama e iwa.

Kua kitea Scientists e rau karani kei te nui nui o glycosides flavonoid, a Quinic waikawa tātariki, tannin. Rau o te ngahere i te mahi korerotia anti-inflammatory, diuretic me antimicrobial, a ka mahi hei rongoā horoi, tununga me te whakarokiroki. I tua atu ki ona rau painga, he rongonui mo te hua reka e whai he pānga toniki, a taea te rongoa mo te wa roa ano cranberries.

Kei te mohiotia te reira e te nuinga whakawhirinaki otaota hei rongoā āhuatanga rongoa i runga i to ratou hanganga matū. Ko te cranberries hua taonga i roto i te huaora, rawa huaora C. he tika ki te whakamahi i te oriwa i roto i te kai hou te reira, engari e tika ana hua maroke hoki, kua tūtohutia ratou ki te silica tahi ki Rowan me Rosehip me te tango i te tea huaora. E ai ki te ihirangi o provitamin cranberries mua o rēmana, cranberries me tae noa blueberries, cranberries me taonga i roto i te huaora B2. Kei Lingonberry hua he maha o organic waikawa: mangeo, malic, citric, a he ana ratou taonga i roto i te waikawa ascorbic. Nā ki te aroaro o mangeo hua waikawa kore ngā e tupuheke.

Kei te mohiotia te reira e te wā hapūtanga te wahine tinana "wheako" anō o ngā pūnaha katoa, he tokomaha mamae i edema me toxemia. Ko te ahua o te edema ko te faaiteraa o te preeclampsia pera-ka karanga e whakawhanake tino maha i muri i 28-30 wiki o te hapūtanga, e tohu kōtītiti i te mahi o nga whatukuhu. Ki te pehea e o enei ari kino e tauturu i te rau karani i roto i hapūtanga rite whaowhia decoction ranei, i te mea he kīkī taonga o antioxidants me huaora.

rau karani i roto i hapūtanga ka āwhina i ki te hinga mate rawa kino i huaina cystitis, hei wāhanga o te glycoside rau arbutin maitai aro ki mate roma mimi. Ko reira koha i take o maeke me te mahana, no te mea te fariiraa he paturopi houhou i roto i te hapūtanga. Tea hanga i rau me hua cranberries tauturu i te whakarato i te tinana ki te matū whai hua, me te tango wera. I tua atu, ka āwhina i cranberries rau i roto i te hapūtanga ki ora ai nga mate o te mangai, me te nui korokoro. I tua atu, i te whaowhia o rau karani te āwhina whakaiti pēhanga toto me ngā taumata kūhuka i te toto, noho te huru i roto i te gastritis me te whakarite i te mahi o te puku, me te paru.