Me pēhea te ki te horoi i te ate i te kāinga

Te ate i roto i to tatou tinana ko tetahi o nga tinana a'ei. E au ra ia ki te waiho i te tātari i roto i nei matū katoa tomo te tinana, a tata tukanga pūkoro katoa i roto i to tatou tinana te hopoia puta i roto i te taha ki taua tinana. Ko te aha te mea te reira tino nui ki ki to tatou ate mahi tika, me te ki te mahi i tenei te mea e tika ai ko ia i roto i te raupapa tino. Kia aroha mai, tata poke katoa ate tangata, a ko reira māori, ko tenei tinana rawa uaua ki te pupuri ma, te whakaritea he arai ki waenganui o te rauropi me matū e haere mai ki roto i te reira i waho. Hoki tenei take, he mea nui ki te mohio me pehea ki te horoi i te ate: na ka e taea ki te āwhina i tetahi o nga whekau tino nui ki te mahi tika tatou.

He maha ngā huarahi i runga i te āhua o ki te horoi i te ate. Kua whakawhanakehia taua tikanga kua hoki te wa roa, no te mea o te meka e te ate kua he mahi faufaa, mohiotia mutaa. Ki te rā, e matau ana tatou kahore noa pehea ki te horoi i te rongoā iwi ate - i reira he ngā tukanga whai hua atu e kua puritia i roto i te whare hauora i raro i te mātakitaki o tohunga, engari he nui ake te utu, me te kore e wātea ana ki te katoa ratou, i te ate ma me whekau i te kāinga me te katoa e taea.

Me pēhea te ki te horoi i te ate

Ko te tikanga māmā me tino pai-mohiotia - tyubazh. Ko te kuware, utu, me te pai ia. Tyubazh whānui whakamahia i te kāinga kore anake, engari ano hoki i roto i ngā hōhipera, i ngā, me te rongonui tino. I mua i te horoi i te ate i tenei tikanga, he mea e tika ana ki te faaineine no te rauropi. meatia tenei te rite whai: he dzhney torutoru i mua i te mea e tika ana te tukanga ki te whakaiti i te pikaunga ki runga ki te ate, tino whakawhiti ki-ngako iti kai kaihuawhenua. Tino whai hua i roto i tenei wā o te huawhenua, me te hua he inu hou, pērā i aporo me te tomato. He ara te tikanga motuhake o te horoi i te ate te whakamahi i ngā tikanga tuku iho o te aporo wai. Ko pīti Me ki mahara e taea te whakamahi i te reira e kore iti iho i te rua nga haora i muri i pēpēhinga.

I te ra o te tikanga e hiahia ana koe inu ki nui taea ki te wai mahana, te mahana te pai. Mau i roto i tenei ra Me ki kia puritia mahana - ki te taka fakatatau, a i roto i te hawhe tuarua o te ra me te tono ki matau te pounamu wai taha. A, no te te tika mahana reira ake, ka whai koe ki te inu i te karaihe o mahana-hawhe te kapu o te hinu huawhenua, te hinu oriwa pai, i roto i te mea e minaminatia ki te tāpiri i te wai rēmana waikawa ranei. Me te kopu i te wa o te tikanga kau, arā, e kore e waiho te reira tetahi atu atu i inu i te hinu, kia kia waiho te kai whakamutunga kore i muri atu i te toru haora i mua. Ko te wa tino pai ki te whakahaere i tyubazh - i mua i te haere ki te moenga, engari ka taea e koe te whiriwhiri i tetahi wa i tona ngarahu pai. Ko te tukanga pumau maha ngā haora, a i roto i taua wa kia nui pounamu wera te wai kia whakanohoia ki runga ki te taha ki matau. I muri 2 - 3 am tīmata putanga o poke i te tinana ka whakaatuhia hei avae waiwai, i muri i te reira e minaminatia ki te pupuri i te pounamu wai i te taha ki matau mo etahi wa.

Ahakoa te meka e he whai hua nui tenei tukanga, i roto i ētahi wā e kore e taea e te hinu oriwa te āwhina. I roto i ngā haumanu whakamahia hei utu o te hinu huawhenua rewa i roto i te wai kohuke mahana kahore hau (nui) karamu o sorbitol magnesia ranei, e te hunga hoki rawa kaha āpiha choleretic. rerekē te tukanga anake i roto i taua toutou te fariiraa o tenei otinga i muri i 15 - 20 meneti, me te era atu katoa, tae atu i te mahi mea mo reira, tonu te taua. Ētahi atu tikanga o purenga o te ate tino rite ki taua whakaahuatia i runga, ki te kahore e taea te whakamahi me te teas taonga cholagogue kaha atu tikanga, hei tauira aporo wai. Hoki, i runga i etahi aratohu taea e koe te pure enemas i mua, me te i muri i te tukanga. Ko te tukanga iho i roto i te torutoru ra e taea te tukurua.