Kai me te inu, Tohutao
Mātotoru heihei reka, me te tikanga mateoha i: taahiraa tohutao
Heihei mātotoru tohutao aroaro nei ki a koutou i raro, tahuri atu te tino tikanga mateoha i, me te reka. E tano ia tapao e te faaineineraa o te taua rihi rerekē ko āhua 35-45 meneti. A, no te taea kore mahi ki tenei panekeke kai anake rite te timata i, engari kia te aroaro ano hoki ki te tepu rite te kai wera (ki te he reira atu ki te faaineine i te rihi taha taonga).
mātotoru heihei: taahiraa tohutao
kai e tika ana mō te rihi:
- awhi heihei, tio mātao ranei - 540 g;
- Tuarua hua heihei (raw) - 2 wae.;
- mayonnaise ihirangi ngako iti - 140 g;
- riki riki nui - 1 pc;.
- paraoa Witi - 3-4 koko nui (i roto i ona whakaaro anake);
- kāreti iti hou - 1 pc;.
- huawhenua parakore hinu - mō te parai;
- tote moana me tetahi seasonings kakara.
Te faaineineraa o te whakauru kai
mātotoru Heihei tunu i te tino ngāwari, kia tīmata koe ki te whakarite i tētahi tukatuka tino o te kai ma. Koero rawa (ki te hiahiatia), a ka tango i te kiri, me te wheua. Next, Me koe ki te aho miro tapatapahia, hā ki te tote moana me te mayonnaise ngako-iti. I roto i taua hanganga ko reira whakauru kai e minaminatia peka mo te ia (10-13 min).
huawhenua tukatuka
I muri ka nga hua katoa kia tukatuka, he mea e tika ana ki te tango i te rihi ki te wahi i te uma heihei ki mayonnaise, ka hoatu hoki nga kai e whai ake nei: kāroti kuoro, he whakapiri o te riki, hua, mea kakara reka, me te paraoa witi. ka karanga ake nei nga wae e hiahiatia ana ki te uru me te haere ki to ratou maimoatanga wera.
Me pēhea te ki te tunu panekeke heihei i roto i te paraipanatia? I mua kōrori koe te pokepoke kai, kia tangohia e te reira i te kōhua, ringihia i roto i te pata me te wera kia haere ai i te paowa marama. Next, te whakamahi i te koko nui he tika ki te takoto i roto i te paraoa pokepoke ki te rihi Kaore whero-wera, me te kōrori ai i runga i ngā taha e rua tae noa ki te parauri whero. Tei runga i te rahi o te paraharaha i tetahi wa i runga taua mea he taea ki te kōrori 3 ki te 8 oladushek kai reka.
Me pēhea te ki te tono mo te tina
Ki te, kua whakaritea e koe mātotoru heihei tunu i te aroaro i tenei ra ki te kawe ki te tepu rite he kumamatanga, e tūtohutia ratou ki te whakamatao i paku. Taua rihi e minaminatia ki te tono tea wera, me te reka, tōmato, me te koi. Ki te hiahia koe ki te whakamahi i enei hua rite te rihi matua, ka te hiahiatia reira ki te faaineine wehe he rihi taha (huamata o huawhenua mata, rimurapa, totokore, me ētahi atu).
Similar articles
Trending Now