Ki te maka o te kakara i te waewae?

Kia aroha mai, kua fehangahangai maha iwi ki te raruraru o te waewae malodorous e tahuri tango atu te wehi tetahi o hu i te rōpū te toa hu ranei. Ki te tomo koutou he tau, me te e miharo e pā ana ki ki te maka o te haunga o waewae, ka ka e whai hua ki a koutou i enei tohutohu.

He aha i reira he he kino "hā"?

Ko te take o te kakara waewae he werawera repe o to tatou waewae. I tahaki, e kore e te werawera hongi, engari ki kaha repe mahi e taea e te tārua koi o huakita e popo matūriki o te kikokiko o te mata kiri. Ka rite ki te hua o te waewae ki reira he mirioni o microorganisms e whangai i runga i te werawera, me ngā pūtau kiri mate. E hua o huakita ururua me hoatu he kino "rongo" pērā i te waewae me tōkena me hu. Na reira, tetahi o nga urupare ki te pātai o ki te maka o te kakara i te waewae, ko te whawhai ki te käinga i runga i nga kapu o te huakita.

Ano kia kino microorganisms e meinga tītohunga kino kia he harore, mahi tinana, me ngā āhua aronganui (wehi, te aroha, kare te ahotea ranei). I tua atu, ka taea e te take o te takanga o kakara houhou kia mau te hu o hiako waihanga, ranei rapa, me tōkena waihanga. Na tamata ki te whakakore i to koutou tūemi taua kakahu ora ia.

Ko te kakara kino o waewae: he aha ki te mahi i?

Tuatahi o te katoa, tūtohu tohunga ki huihui ki te whakamahi i te antiperspirant noa, e me te tono i runga i nga waewae, tatari hoki maroke, me te hoatu i runga i tōkena ma. Hoki pai horoi pānga o te waewae i roto i te te wai mahana te whakamahi i te hopi germicidal deodorant ranei.

Ko tētahi atu tohutohu i runga i ki te maka o te kakara i te waewae, ko te whakamahi o te hinu lavender, e āwhina ki te whawhai huakita. E tūtohutia ana kia hoatu tenei taputapu i runga i o koutou waewae i mua i te moenga, me te kakahu tōkena miro.

Kia mau ki o koutou waewae maroke. Ki te mahi i tenei, ka taea e ara e koe maroke ratou makawe, whakawaha ana i te pāmahana i raro. Hei whakarei te pānga, e tūtohu ana ki te tauhiuhia waewae talc motuhake paura ranei, e he pai mimiti werawera, me te tautāwhi i te tipu kitakita.

Ki te mea kua tamata koe i te ara rongonui katoa, engari te pātai o te pehea, ki te tango i te haunga o waewae, he tonu tika, ka taea e koe te whakamahi i te tikanga hauora. Na, mutu wā pai-kï rā benzoilperoksidny, e kia lubricated. He rongoā hou tuku te rota o te kirīmi, Whakapūnoa sweating me ārai kakara.

Ki te maka o te kakara i te waewae: ture whānui

He he torutoru ture ka taea e koe te whai ki te whakaiti i te tūponotanga o "hā" kino o koutou waewae. Tenei ko ratou:

- mo ia wa kia whai i te iti rawa e rua o hu e hiahia ana ki te kia kīnakinaki me i muri i te mau hau kotahi e rua ranei, nga ra takirua;

- ahakoa o ahakoa whai koutou kia puta ke ra tōkena kakara he waewae raruraru;

- Ki te taea, e tūtohu ana ki te whakarere tino te tōkena waihanga mau;

- i roto i te raumati kia pai hu tuwhera papanga runga e taea o koutou waewae ranei "manawa."