Hauora, Rongoā
Ongaonga. āhuatanga Whaihua o te tipu-tarutaru
Ongaonga - he mnogovitaminnoe tipu nui, ara tetahi kia mea - he kareti tūturu o huaora.
Ongaonga: āhuatanga whai hua e tika ana ki te hanganga taonga
Te reira i waikawa ascorbic rua atu i roto i te rēmana vine mangu ranei, a Peta noa i mua o te Buckthorn moana, he kopurepure, me te kāreti. I tua atu, ka taea e te whakaritenga o ia rā o te huaora A i roto i te tinana kia tutuki e te kai 20 anake rau Ongaonga. Haunga, Ongaonga taonga i roto i te huaora E, A, ko B, te whakapapa āhuatanga, i roto i nei te matua - konupūmā, rino, parahi, pāhare pāporo, konupora, vanadium, molybdenum, whanariki, konumohe, chromium me etahi atu. Nga rau o te tipu i roto i flavonoids, muia, tannin, ngā carotenoids, chlorophyll, tannin, waikawa organic, pantothenic, gallusovaya me te waikawa formic, me ētahi atu glycosides. tenei rārangi taonga katoa o wāhanga kaha biologically, e kua he Ongaonga, āhuatanga whai hua nei he tino taonga, a ka whakamārama te whānuitanga faahiahia o faaapî me nui ona mahi haumanu, me te prophylactic. tauturu ongaonga ki whakahoki te mahi o nga whekau nui, me te, i roto i te whānui, ki te haerenga i te mahi o to tatou tinana.
Ko te Ongaonga hanganga - waikawa organic me silicon, i roto i nei te āhuatanga o Ongaonga i te pānga whakahou: reira nui faarahi te ātete o te tinana ki maha ngā momo o te huakita, pānga kino o te radiation, tāoke, haapuai te pūnaha ārai mate, engari whakarato hoki he tohu nui o te tiaki o te tinana tangata i te kore o te hāora. Te whakapai ake i te rere o te nuinga o nga tukanga pūngao, tenei otaota he pānga whakaongaonga i runga i te pūmua me te te warowaihā pākia, na kei te maha tūtohu reira i roto i te wā o te mate ma'i, ka reira te mea he whakaiti i roto i te ātete whānui o te rauropi.
Ko te ihirangi o saturates K huaora ongaonga āhuatanga kaha hemostatic. faarahi pai tenei huaora coagulability toto, ano, roaa pānga anti-inflammatory e taea ki te tono te ongaonga hei pai māngai marutanga-whakaora mo te whakamahi waho, a i roto i te take o te uterine ā-, tākihi, pūkahukahu, toto ā-intestinal me ētahi atu.
Ko te tipu rau te chlorophyll roto i roto i te puka parakore, he kahore atu pigments poke. Tenei wae he toniki puai me pānga whakaongaonga i runga i te rauropi, ara whakapiki i pākia, faarahi āhua o te kōpū, te whēkau, te pokapū romahā me te pūnaha Cardiovascular, a i roto i te tua, whakatairanga epithelization me granulation o te kopa huaketo, ano e ai te taonga marutanga-whakaora Ongaonga.
Ongaonga, āhuatanga whai hua nei nama i te rota o te ihirangi roto reira secretin, ārahi ki pākia noa, engari whakaongaonga hoki tukanga hanganga taiāki, reira ārahi ki te whakaiti i roto i te nui o te huka toto, i te mea kore e tika mo te hunga iwi e mamae i mate huka. E mohiotia āhuatanga rongoā o Ongaonga mo ratou pānga choleretic me diuretic, tenei taea tona whakamahinga mō te mate tākihi, te au tōngāmimi, ate me te wahi gastrointestinal.
Ko tino whai hua mo te rauropi stinging, t. he āhuatanga haumanu me te rongoa K. He huinga rahi. Mohiotia hoki te wa roa, te maha whakamahia reira rite te patunga-whakaora, toniki, diuretic, wāhine, huaora, expectorant, anticonvulsant.
I roto i te iwi te rongoā, Ongaonga, āhuatanga whai hua nei e mohiotia kua, whakamahia i roto i te maimoatanga o maha mate, Kei te whakamahia hoki ngā toto, gallstones me nga kohatu tākihi, te pukupuku, rūmātiki, atherosclerosis, huangō, mate o te wahi biliary me ate, kōroke, edema, mate ngakau, Bronchitis , mate kohi, huangō arahau, mate pāwera.
Whakamahia ongaonga a waho: patunga tuwhera, mate kiri, toto, ki te tupu me te whakapakari o te makawe.
ongaonga Treatment.
Ētahi tohutao infusions me decoctions o nga rau o te Ongaonga mō hauora me te ataahua
whakamahia ongaonga te rite te hinu ki te whakahinuhinu te wāhi pāngia o te kiri, te faaineine i te reira i te rau maroke paura Ongaonga, tarutaru, me Vaseline pepa ā-tau. tono te hinu kei te rua i te ra.
Hair mate, secretion sebum whakarei o te tumuaki, te pakitea i muri i shampooing koutou makawe he maroke rawa, ka mirimiri whaowhia o Ongaonga rau nga tēpu tumuaki. koko o rau te silica 200 karamu o te wai kohua, kotahi hawhe haora, me te tatau i te tohe. Whakamahia hoki te wa roa, kotahi te wiki.
Anemia rite Whakapūnoa pākia me āpiha huaora: Ripanga 2. koko o rau, tarutaru ranei puawai o te tipu ringihia 200 karamu o te wai, he hauwhā o te haora ki te tohe kohua, tatau i te. Tangohia i mua i te kai e pā ana ki 300 karamu toru nga wa te ra.
Ki te kore o te mafiti toto: māhī 2 tepu. rau koko 200 karamu o te wai kohua, kohuatia hoki 10 meneti i runga i te wera iti, hauhautanga me te tatau i te. Tangohia tokowha he ra i runga i te tepu. pūnu.
A, no te toto me te paheke taimaha māhī whai pai: he tepu. rau koko hanga 200 karamu o te wai kohua, kohuatia hoki 10 meneti i runga i te wera iti, hauhautanga, tatau i te. Tangohia te tepu. pūnu wha nga wa he ra. Ranei: 2 tepu. koko o rau maroke ki te silica 400 karamu o te wai kohua, tohe haora, tatau i te. Tangohia rua he ra mo te 100 karamu.
A, no te rau horo o te whare tangata waiwaitia i roto i te wai o te Ongaonga miro ūkuia pāreti o rau Ongaonga i runga i te ūkuia whakaurua ki te tenetene ranei.
Hoki te tupu, me te whakapakari o te makawe whaowhia whakamahia o Ongaonga, i horoia makawe me te rapirapi ki te pakiaka 100 g o rau mongamonga ringihia ½ rita o te tepu. winika, me 1/2 rita o te wai, whewhe hoki te hawhe te haora, riaka, hauhautanga.
whakatere te reira i te tukanga o te whakaora i tukitukia e, ka tiaki ratou i mate tincture: whakakiia pounamu rau Ongaonga (hou), whakakiia ratou ki te waipiro, a ka kati i te potae. I muri i taua, whakatakotoria ana ki roto i te ra mo te 14 nga ra. tono whāriki waiwaitia i roto i te tincture te ki te tarai marutanga ranei.
Hupa Ongaonga rūmātiki kauti ranei tēpu. he spoonful o rau maroke ringihia 200 karamu o te wai kohua, tohe haora, takai, me tātari. E mau ki te decoction toru nga wa te ra i runga i te tepu. pūnu te hawhe haora i mua i te kai.
I roto i te mare ma'i miro tapahia pakiaka o ongaonga, ka kohuatia ratou pai i roto i te tirikara huka. Tangohia e rave rahi taime i te ra i runga i te tepu. pūnu. Ranei tenei: he timonga o puawai ringihia 400 go o te wai kohua, tohe haora, takai, me tātari. Inu rite te tea.
Decoctions ki te whakapiki ake i te hohipera:
1) 1 wahi: rau Ongaonga, fennel hua, tarutaru clover, hua anihi. 2 tepu. ringihia koko o tenei ranunga te 400 go o te wai, te tahu ki kohua, otstuzhayut, tātari me te inu rua he ra mo te 100 c te haora i muri i te kai;
2) 2 ngā wāhanga rau Ongaonga, 1 wahi aihere pakiaka o te tunu taua;
3) 2 haora. Rau Ongaonga, 1 hr. Pi purapura, 1 hr. Anise purapura. 2 tepu. pūnu brewed te wai kohua he hawhe rita o te ranunga 2 h tohe inu i roto i topata ano◊ino◊ihia i roto i te ra.
maha whakamahia matou matua enei me ētahi atu tohutao i runga i te ongaonga, haere ki nga āhuatanga hua o otaota i roto i te whānuitanga o ngā take. Pea e te aha ratou kihai i tukua e beriberi, papaka me tupu kaha, uri hauora? Kia ako a i to ratou wheako me te mōhiotanga, te riroraa ei tōtika ki te awhina o ngā rongoā e kore doroguschih me puna tūturu!
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