Huamata ki harore mo te hotoke. tohutao ohie

e kore te mea tino uaua Huamata ki harore mo te kotinga hotoke. Mā te tetahi o te whai ake tohutao motuhake, ka whiwhi koe i te reka me te kumamatanga rerekē, i te mea tino ki te karanga ki te mau melo katoa o to outou utuafare.

Me kï reira e e maitai ngā harore ki tetahi kai. Na reira, te mahi i te mea tika ngāwari te hauhake te hotoke o ratou. Ki tenei mutunga, ko reira tika anake ana ki te whakauru harore i roto i tetahi tohutaka roa-mohiotia me whiwhi koe i te paramanawa hou, me te taketake.

Huamata o harore: tohutao

He maha tohutao rerekē mō teuteu hotoke, te wahi e kitea harore. Ko tētahi o ratou tā te whakamahi o te kāpeti ma. hanga ana tēnei huamata huawhenua he ngawari, me te tino reka.

No te faaineine i te paramanawa i te kāinga, ka hiahia tatou i te wāhanga e whai ake nei:

• kāpeti hou - e pā ana ki 5 kg;
• Riki nui - 1 kg;
• kīnaki tōmato taiao - 500 ml;
• harore tetahi kohuatia - 1.5 kg;
• pepa pere reka - 10 RW;.
• pīti huka - e pā ana ki 210 g;
• kāroti reka - 1 kg;
• e kore he tino nui te tote - 120-125 g;
• te hinu putirā parakore - 300 ml;
• kokoru rau - 10 RW;.
• Winika tepu taiao - 5-7 koko nui;
• te wai inu - i tona ake te ngarahu pai (2-3 mōhiti).

Tukatuka i te kai

Huamata i roto i te hotoke kia rite ki te harore me te kāpeti i roto i ngā wāhanga. Kei te tuatahi peratia ki te whakauru matua. horoia Cabbage ka tapatapahi roa, me te kikokore whiu. Ko te harore, kua horoia hoki ratou i ngā āhuatanga e hiahiatia, me te horoi. Na ka kohuatia te hua i roto i te wai noa (e pā ana ki 20-30 meneti), maka i roto i te colander, hauhautanga me kore rawa tapatapahi rawa.

Hoki wehe pania kāreti, tapahia riki me te pere pepa ki mowhiti hawhe.

Cooking i runga i te umu

Hei solyanka huamata ki harore mo te hotoke pai rite, kia kohuatia te reira i roto i te peihana i tohu nui. horahia te reira i te kāpeti, kāreti, aniana, me pepa. Na ka ringihia e te kai katoa kīnaki tōmato, te wai, me te hinu putirā. Tāpiri i te hua o rau Loumaile, pepa, me te tote, e whakanohoia e ratou ki te paraharaha, me te wera ki kohua.

Kia tīmata te papatipu huawhenua ki kohuatia, ahi Bates ki te iti, a ka hipokina rihi taupoki.

Solyanka huamata ki harore mo te hotoke kia āta kohuatia 1.5 haora. Wā, tatatia reira e kore te tahuna reira. Ka rite ki te wā haere, te huawhenua tāpiri i te harore, me te tunu ratou mo e pā ana ki te hawhe te haora. 5 meneti i mua i te mau api atu ratou riringi winika.

Seaming ka Mahi

I muri i te huamata ki te harore hotoke ka kia tino tunua, katia tona horapa ki oko oneone, me te pukapuka e ki te paraikete matotoru. I muri pumau te workpiece e pā ana ki te ra, kua nekehia te reira i tetahi wahi pouri.

Kai kia he paramanawa 5-6 wiki. mahi te reira ki te tepu i te matao ki te wāhanga o te taro, me rīhi wera.

mahi matou huamata mushroom ki pīni

kia tiaki pīni mo te hotoke i roto i ngā huarahi rerekē. Heoi, te nuinga o nga tohutao whai wāhi te whakamahi o ngā rekiumu hua kore anake, engari ano huawhenua, me te ara harore. Ēnei kai hanga atu taketake te huamata i roto i reka, me te hoatu i te reira i te piquancy motuhake.

Na, mo te whakatinanatanga o tenei tohutaka ka hiahia tatou:

• pini ma - e pā ana ki 1 kg;
• harore hou (harore ranei whakamahi luteus) - āhua 1.5 kg;
• kāroti reka - 1.5 kg;
• tōmato rapa reka - 3 kg;
• huka onepu - 10-15 g;
• te hinu huawhenua parakore - 190 ml;
• winika tūturu - ½ kapu;
• konutai tote o te reo-rahi - 25 g;
• pepa - 4 RW.

hua whāki i

kia tīmata Huamata ki pīni me harore mō te hotoke faaineine ki tukatuka hua pīni. kōmaka te reira i roto i, i horoia, ka haurangi i roto i te wai noa mo te wa roa (12-15 haora). I muri iho, e horoia nga pīni ano, huringa wai, me te kohua i te wera iti hoki e pā ana ki 50 meneti. I muri i tenei wa whiua te hua i roto i te colander me te tuku ki te tatau i te wai katoa.

Tae noa pīni maoa, ka taea e koe te haere tonu ki te tukatuka o harore. E kōmaka ratou, horoia, ata horoia a Ruiruia tapatapahi.

Ano, wehe Blanch te tōmato, tango ratou i te kiri, me te pyuriruyut Pūhanumi. Ko te kāreti, te reira noa pania i runga i te grater nui.

maimoatanga wera

Me pēhea te ki te hanga i te huamata o harore? rapu Recipes taua paramanawa maimoatanga wera herea. Ki tenei mutunga, i roto i te kōhua nui ngā te whakapiri kāreti, harore me te tōmato. Tāpiri ki te kai o te huka, te pata, te tote pī tepu, me te pepa, te ārai pai ratou, ka hoatu ki runga ki te wera reo.

kia Kohuatia rētihi e pā ana ki te hawhe haora, te whakaoho i te reira tonu. Ka rite ki te wā haere i mua i te reira tāpiri ki te pīni kohuatia, ka tunu tetahi 30 meneti.

I muri i te paramanawa he rite, tāpiri i te reira ki te winika , ka kohuatia hoki e pā ana ki te 5 meneti.

Seaming tukanga me te tuku ki te rētihi tepu

Huamata ki harore tiaki mo te hotoke i runga i te parau tumu taua. E whakatakotoria paramanawa Hot i roto i runga i oko oneone, ka hiri ki te tapo'io te kohuatia.

Katoa takai i roto i te kaha koti ki raro matotoru, kua mahue ratou i roto i tenei ara mo te ra. I muri i te preform nekehia atu te wa hotoke i tetahi wahi pouri (i roto i ngā kāpata, pātaka, he puhera, raro, me te pera i runga i. D.).

Hoki te huamata tino kakara, me te reka, kia puritia ai i roto i te puka kati mo e pā ana ki te marama. Ki te whakatuwhera koe i te oko ki te paramanawa i mua, e kore ia i whai wa ki te hoki kia whangaia ki nga mea kakara, me te whiwhi hou.

Mahi atu ki te workpiece ki te tepu pai i roto i te huru makariri. Kai kia tahi he huamata ki taro, me te tahi atu rihi.

Rētihi hauhake i roto i te hotoke me te harore me huawhenua

Ko te mea ngaro e eggplant î ko tino haamana'oraa o harore. Otiia ki te whakarei ake i te reka me te hā o te wātea taua, tāpiri etahi keke, ki a ia harore mohoao tūturu.

I roto i te faaineineraa o tenei paramanawa rerekē reira he mea uaua. Ki te mahi i tenei, e hiahia ana koe ki te hoko anake i te wāhanga e whai ake nei:

• eggplant rahi puru reo - 5 RW;.
• harore mohoao hou - e pā ana ki 300 g;
• pepa reka kara - 6 RW;.
• tōmato nui reka - 6 RW;.
• topuku riki - 3 RW;.
• cloves karika - 5 RW;.
• te pepa whero wera - 1 pākākano;
• pīti huka, te tote - ki te tāpiri i roto i ona whakaaro anake;
• winika - e pā ana ki 3-4 koko nui;
• te hinu huawhenua parakore - 2/3 kapu;
• otaota hou - 1 nui paihere.

Tukanga o kai faaineineraa

Eggplant me harore mo te hotoke hauhake tino māmā. Kei te tuatahi peratia ki te huawhenua taketake. ata horoia eggplant, tapahia ki poraka, tauhiuhia ki te tote, me te waiho kia rite ki taua mō te 60 meneti. Ka rite ki te wā haere, horoi ratou tino, ka kohuatia e pā ana ki 5-7 meneti. I muri i taua, te waiho i te huawhenua i roto i te colander me te tuku ki te tatau i te wai katoa.

Ano, he motuhake aniana ma. Tapatapahia mowhiti upoko hawhe, horahia e ratou i roto i te paraharaha ki te pata, me te iti tunua. I roto i te heke mai, tāpiri taua tōmato tapatapahi rawa, me te kohuatia tae noa papatipu mushy.

Ko pepa reka me harore hou, he reo-rahi tapatapahi ratou. I roto i tenei whakauru whakamutunga e kohuatia i roto i te wai noa (e pā ana ki te haora), maka i roto i te colander, ka faaere te makuku katoa.

Ko te tukanga o te whakarite paramanawa

huamata Eggplant ki harore mo te hotoke whiwhi he tino kakara, me te reka. Kia riro nei ki raro nga kai katoa ki te maimoatanga tino kia tīmata te ranu ratou. Ki te mahi i tenei i roto i te kohua nui i roto i te tahuri horapa harore kohuatia me eggplant, braised aniana, me te tōmato me te pepa pere reka.

Ata uru kai katoa, tote ratou ki te reka o me te tāpiri te huka. horahia ano ki te kai tapatapahi pepa, te hinu parakore me otaota hou tapatapahi.

I roto i tenei wahi o te whewhe huamata i runga i te wera reo hoki e pā ana ki te 20 meneti. 5 meneti i mua i tahuri atu te paraharaha ki cloves paramanawa tāpiri tapatapahi o karika me te winika.

Ko te tukanga o te tiaki me te supply o huamata ki te tepu

I muri i te maimoatanga o huawhenua me harore wera, i whakatakotoria e ratou ki waho i runga i te oko karaihe, e he i mua-te oneone. ipu Cork kohuatia tapo'io, hipokina ki ratou koti iho tawhito, me te waiho i te ruma mō te ra. A, no te pau te matawā huamata mushroom ki eggplant horoia i roto i te wahi pouri. Ki te tepu tukua te i roto i te rua ranei marama, i roto i te āhua paemahana.

tīwhiri āwhina

Ka rite ki a koutou e taea te kite, e kore te mea pera uaua te huamata kotinga hotoke anake. I tua atu ki enei tohutao, i reira e te tahi atu tikanga mo te faaineineraa o paramanawa reka. Hei tauira, tino hira i roto i kaitao oaoa te huamata o zucchini ki harore mo te hotoke. e kore e tenei hauhake tango koe nui te wā me te kaha. Heoi, e taea te mahi i te reira anake i roto i te wa kotinga. Na, ki te whakatau koe ki te ohorere koutou tamariki aroha he paramanawa reka i roto i te wa makariri, whakaaro tatou ki te hanga i te harore ki te raihi me te huawhenua. I roto i te hotoke, tunua tenei pātea te kaua hohoro. Ki te kore koe e whai wāhi ki te rokiroki kēne o huamata i te kāinga, ka taea e koe te faaineine ia ratou, kahore winika tāpiri. I roto i tenei take, me tuku te workpiece ki te tepu i muri tonu i te maimoatanga wera. Ko te wera reira e taea te kai i rite te rihi taha ki te kai ika ranei, a i roto i te matao - i roto i te huamata kumamatanga ranei.