He whai hua mō ngā tamariki me ngā pakeke te waiu?

Mō te mea he pai ki te waiu, me te e mohiotia ara ona āhuatanga rongoa katoa ki te tamaiti. A kahore ratou e mohio ki te tika faahiti mea katoa e he reira te whakawhetai ki tenei inu e taea tupu hauora, me te ataahua. kuia Te tiaki i roto i te kainga tamata ki te inu mahana waiu katoa, he kaiako kindergarten pāreti āta whangai, a kua tapaea mātua he karaihe o te waiu i te po.

Maoro, i reira e maha whakaaro fepakipaki e pā ana ki ranei he tino whai hua te inu. whakaaro reira anake te hua mo te kai tōtika kararehe, atu wehi whakaoho i ki ia tiki pai ētahi iwi, tonu etahi whakakahore mea rawa katoa nga āhuatanga hua o te waiu.

Heoi, tohe kaiwhakaako hou i runga i te hiahia mō te whakamahi auau o tenei inu, whakapono i te reira e kore anake whai hua, engari mahuinga ki te tangata. Na te mea he waiu whai hua, me te aha, ko tona kaha mīharo? He aha te pai inu - kau koati ranei? Kia whakahoki a enei pātai, ka mohio tatou ki nga meka, kaua ki te piri.

Kei konupūmā te waiu, me te tinana tangata, ko te taea ki te takanga mai i te reira i te 97%. e kore te mea tūturu ki tetahi atu hua e korero o hua te whakakorekore, o te inu mō ngā pakeke me ngā tamariki i tenei ōrau nui o digestibility. hiahiatia konupūmā te rite tamariki mo te hanganga tonu o te kōhiwi, me te kaumātua i roto i te tikanga ki te ārai i osteoporosis.

te waiu o kau kei neke atu i te 100 ngā wāhanga e tika ana mo te tinana pērā i waikawa amino, huaora, whākōkī, waikawa ngakongako, reihuka , me ētahi atu Tonu ki te kōrero e pā ana ki te painga, kore ki te whakahua i ona pūmua wāhanga. ratou anake e taea te whakarato i te tinana ki te waikawa amino o tetahi tau e e e tau o takitahi synthesized i roto i te tinana, me te haere mai anake ki te kai. He pai atu i te waiu i roto i te matao? Here ano ti'a ia tatou ia aufau i takoha ki te pūmua, no te mea ratou te hanga i immunoglobulin anake e he ngāwari ki te faaruru i te mate viral.

tūtohu Cardiologists te whakamahi o te waiu mo te iwi e mate ana i te mate ngakau; tūtohu gastroenterologists tenei hua ki te whewhe puku; haere gynecologists i pā ana ki te painga o te inu rongoa ki mastitis. A ko kore matara muri i tona hoa cosmetologists, ka mea e te waiu anake, i roto i ngā, kei reira huaora whakakaha i te huruhuru me te whakapai ake huru kiri.

Ko te waiu painga mo nga tamariki? E whakarato ana i kore noa te hanganga tonu, me te tika o te wheua, engari he pānga pai i runga i te whanaketanga roro hoki he, whakatairanga te whanaketanga o ngā kaha hinengaro o te tamaiti. A, ki te tāpiri koe ki tenei rārangi ano, me katoa o te runga ake, nga painga o tenei inu mō ngā tamariki e taea ki te ruarua.

Kia kōrero a pā ana ki te waiu koati. Ia, rawa, e taea tika te pēnei ki te hua tino faufaa. Oku i ai e he rota o te waikawa sialic, i te mea e taea ki te hohoro te tiki ake i runga i ona waewae tamariki rickety. He nui nui o te konukurahina - whakatu B12 mema, whakapiki i te tukanga o te hematopoiesis. Ko te waiu o Goat pai atu i te waiu o te kau, riro e te tinana e tika ana ki te rahi iti o te globules ngako. tūtohu Doctors ki te whakamahi i te reira i roto i te take o ngā raruraru ki te repe thyroid, katoatia, kohi, pūkoro tinana disorders matū, iraruke irradiation, me maha atu raruraru hauora.

Na e matau ana koutou he aha te mea pai ki te waiu o te koati (waiu o kau), e kua he pānga curative ko i runga i te tinana tangata.