Haumākū whanaunga me pehea pānga ki te āhua o te hauora

Kua rongo tatou i maha nga wa: "tino" me "haumākū whanaunga". He aha e enei whika? Mai te uara pū o mārama katoa e te maha o matūriki o kohu wai, i roto nei i roto i te kotahi mita pūtoru o rangi. Ko te aha painga mahi e kawea rongo e he kitea i roto i te taiao tapaea tatou rima wae o makuku ia mita pūtoru tatou? I muri i te katoa, e kore matou e taea ara te mea ranei he maroke, noa masivesivá rawa ranei te rangi, mai i pāmahana rerekē, ona huringa hanganga. I muri i te taiao kōhauhau - rite te hautai, te mahana ko reira, te atu kohu wai memeha reira. A, no te koi makariri (hei tauira, i runga i mārama po), e kokopi matao e kitea ringa "hautai" me taka te tomairangi. He whakapā wera ki te decanter ki te wai tio, mahue i runga i te karaihe "werawera".

Ko te kupu, ki te "5 wae ia m" ko he tohu tino, engari kia whakaaro maroke ai ngā taiao pāmahana reira (i roto i te te wera), noa tiketike (matao) ranei. More watea ki te whakamahi i ētahi atu tohu i roto i te te whakamahi kāinga, ara "haumākū whanaunga". I te tetahi tohu o te pāmahana huru e taea hāngai te nui etahi o te korohū. Ki te he reira taea takirua makona, mea tatou e te "mākū" ko 100%. , Hei tauira, ko tenei Russian pati, te wahi wera, engari reira ano hoki te kohu pūrerehu, me te kimi i roto i te kapua i te teitei tiketike i reira ko reira makariri. Ko, he rerekē te nui tino o te wai i roto i te puka o te steam pati, kohu kapua me te, ko te tōpuni wai taua - 100%.

A tenei haumākū whanaunga e whai wāhi nui i roto i te huringa o to tatou nei. Kia mahara ki te pakeke ko reira ki te manawa me te pehea hiamoe i mua i te tupuhi. ki tonu ana tēnei taiao i te wai e kitea: tupu te tini o ia i te noa 50% ki te 80. Ko arata'i hoki nui maroke ki raruraru: whakangaoko i korokoro te, te tinana ngaro te rota o te makuku. Ko te tino kitea i roto i to tatou mau utuafare i roto i te hotoke tenei.

Titiro, riro matao te ruma (hei tauira, i runga i te huarahi - 10 C). Ahakoa, ki te he raro te haumākū whanaunga waho te tiketike matapihi i roto i te nui tino (no te matao waho). Wera i te whakawera ranei radiators, te ōrau hanganga o te wai i roto i to tatou huringa taiao i tiketike ki iti. Ki te te ruma ko + 25 ° C, mīti te papatipu timata ki te u, mo'oni te makuku i ngā me iwi i roto i te ruma. rassyhaetsya rakau taonga, puawai kōwhai, me te iwi ite te ngaoko i te mangai, ngutu ngatata, desiccate te kiri, me te huruhuru. Ehara i te mea ohie i roto i te āhuatanga i taua, te hunga e kakahu arotahi whakapā: whero, oranga i riro nga kanohi. aggravates maroke nui tauhohenga ki te puehu - mate pāwera wā pakeke rawa. Na reira tohutohu ki te waiho i te pākahiko e tata ana te hoeha ki te wai, ahakoa kahore he he raau rapaau tenei.

Hei kia mōhio o te ōrau o te kohu wai i roto i roto i te rangi tonu, ka taea e koe te hoko mita makuku motuhake, e te hunga kua huaina hygrometers. I muri i te katoa, i roto i ngā āhuatanga takawai, kia rite ki te mohiotia, nui iroriki. Na reira pūkete titaha o urutā rewharewha, me te koi mate romahā mo tika mo te koero hotoke, ka whakaara ake te hau tonga te pāmahana, me te whakanuia ana te "maremare". I roto i te rangi wera, ka te "manu" me stuffy, faarahi te maha o te whakaeke ngakau, e kore e mea ohie ki te whai ki asthmatics. I haumākū nui, maeke me te mahana whakawhiti te taimaha atu ka maroke. Kia pai hoki to tatou tinana - 50-60% waiwai o te kōhauhau a tawhio noa ki te wai.

Ki te rua inepāmahana ohie taea hanga koutou ake hygrometer. Me pēhea te ki te ine i te haumākū i roto i te whare, kahore he matū? hoatu matou e rua ine pāmahana i roto i te atarangi, engari he tākai wahi waiwaitia i roto i te wai ite te wahi o raro o tetahi o ratou. makuku whakaetonga mātao te ine. Ki te he nui te haumākū whanaunga, āta felts maroke, ine me te rua - mākū me te maroke - whakaatu te taua pāmahana. Ki te iti, hohoro kakahu maroke, ka hipoki ki te werawera mita homai tau iti.