Beef ki wairanu

Ka tino hiahia Fans o rīhi kai ki te reka o te mīti ki te wairanu, no te mea te whakawhetai ki tenei ranu huri i te reira i roto i te tino reka, me te ngawari. pai haere ana tēnei rihi ki tetahi rihi taha.

Beef ki te ranu o kīnaki tōmato

Ka Me koe: he pauna o mīti tenderloin, e rua riki nui, he koko nui o te paraoa, e toru punetēpu o te pani tōmato, rau kokoru me te pepa. Kei te tapahia te kai ki nga wahi iti, me te unga i te paraharaha parai i roto i te hinu huawhenua i te wera nui. A, no te e zazharistaya te mata o te mongamonga kirinuku i roto i te aniana mīti tāpiri tapatapahi, ki te tote pangia e. Haere tonu ki te tahu i, te whakaoho tonu hua. E rima meneti i muri mai, tāpiri i te paraoa, pororaru, kōrori atu he torutoru meneti, me te riringi i te kai ki e rua kapu o te wai. Takoto te pani tōmato, whakaohokia reira ki te wai, ka tantalized kohuatia ki te korohū i raro i te taupoki katia mo tetahi haora. Hoki 10 meneti kia maoa tāpiri i te rau kokoru me te pepa.

Beef ki wairanu me huawhenua

Hoki te faaineineraa e hiahia ana koe: he pauna o te mīti, kotahi kāroti nui, e rua tōmato, riki nui, mea kakara, me te paraoa. Beef tapahia ki mongamonga iti me te horapa i roto i te paraharaha. Pūrama ma a tapahia kikokore hawhe-mowhiti, kāreti - poro iti, e kua ka wehea ki te 2 ngā wāhanga ake. tōmato tihorea, toua i mua ia ratou mo te 15-20 hēkona i roto i te wai wera, a miro-tapahia minita. ringihia Vegetables hono ki kai te wai, te tote me te kohuatia. I muri i te hawhe haora tāpiri i te punetēpu e rua o te paraoa, te pororaru, me te waiho ki te korohū mō ki tetahi atu haora kahakore.

Beef ki wairanu, he tunu ohie

Me te reira i manokaramu o te mīti, 3-4 kāreti, 2 riki, polstakana kirīmi, te wai, te tote, te pepa, me te rau kokoru. Riki tapaono rawa, me te kāreti - angiangi hawhe-mowhiti. Kei te wehea Beef ki mongamonga iti me parai i roto i te paraharaha, kahore te hinu. Tāpiri i te huawhenua ki te paraharaha, te tote, te pepa, me te kirīmi kawa. Ringihia rua mōhiti o te wai, me te kohuatia hoki e rua haora i runga i te wera iti.

mīti reka ki wairanu

Ka Me koe: he pauna o te mīti, riki, te paraoa me te mea kakara. Patupatua a atu te wahi o te kai, me te tapahia ki takai kikokore. Riki tapahia ki kikokore hawhe-mowhiti, me parai i roto i te hinu meneti 5. Tāpiri mīti me parai tahi katoa hoki e pā ana ki te 10 meneti tote, whakanohoia rau kokoru me riringi te wai (e pā ana ki 1.5 kapu). Kohuatia ki runga i te wera iti hoki e pā ana ki te haora, ka tāpiri i te punetēpu o te paraoa me te seasonings ki te reka o, pororaru me i muri i te 10 meneti tahuri atu te ahi.

hohoko Tino reka mīti ki huawhenua me te ranu ki te winika balsamic. No te faaineine i tenei rihi e hiahia ana koe: he pauna o mīti hou, te hinu oriwa, me te ranu hoi - te rua o punetēpu, 1 nui punetēpu winika balsamic, 2 riki, o cloves o karika me te whakahā mo kai he tokorua. tapahia mīti ki poro roa kikokore. Whakapaia te wai whakapūkara: uru hinu oriwa, winika balsamic, te ranu hoi, me te karika tapatapahi. Ringihia wai whakapūkara mo te kai, me te waiho i te reira mo te haora ki te impregnate. tapahia Riki ki mowhiti hawhe, kāroti - takai kikokore. nekehia atu te kai kei te i te wai, me parai, tuatahi anake me ka ki huawhenua. I muri i te 10 meneti, ringihia te wai whakapūkara e tapiritia he karaihe o te wai, a tineia 50 meneti i runga i te wera iti.

I runga i te tepu mea hakari taea te whangai mīti i roto i te ranu reka me te kawa. No te faaineine i te reira, e hiahia ana koe ki te tango i: te pauna o te mīti, 3 punetēpu nui o pani tōmato, 500 go o te taro mangu, o punetēpu o te paraoa, he punetēpu o te tokorua waina winika, korianara, te pāhiri, rau kokoru, peppercorns, 1 kāroti me te huka iti.

Kei te wehea Beef ki ngā papa kikokore, ka pehi takai tapahia ki mongamonga o te roa o 3 ki te 5 cm. tauhiuhia paraoa, me te unga ia ratou i runga i te paraharaha parai. A, no te puta ratou kirinuku whero, ringihia te wai, me te hoatu i te kohuatia i runga i te wera iti. Taro waiwaitia i roto i te nui iti o te wai, tapahia te riki ki semicircles me kāroti - takai ka tapiritia ki te kai i muri i te 50 meneti i muri i te tīmatanga o te tinei. Takoto rau kokoru, pani tōmato, te winika, 0.5 haora. Ko te huka me te koko whakawiri korianara. pororaru katoa me te kohuatia mo tetahi atu 10 meneti.

Kia pai to koutou kai.