oti te reira i te wā o te wa, ina rere ngaahi uaifi tauhi ki te faaineine no te te wa hotoke. Tae atu - kararehe ki runga ki runga ki ngā tiaki. E mea pinepine te āhuatanga taua, ina e hiahia ana koe ki te hanga i tetahi rihi, a kahore e nga kai hoki ia, he ratou utu rawa ranei. I roto i tenei take, ko te mea e tika ana ki te uru tohutao o ngaahi uaifi tauhi mātanga e whai he whakahoki mo wā katoa. Hei tauira, ka taea e koe te tunu zucchini, rite pineapples, mo te hotoke. Ka waiho te hua whai hua, he reka, rihi tino reka, me kahore te whakamahi o te paināporo.
Cooking roroa tāmi Paināporo rite
Hoki tenei e hiahia ana matou: zucchini, rēmana me te karaka, te huka - wha punetēpu. tīmata tatou ki te tunu i te zucchini tāmi, rite paināporo. Tuatahi, te horoi i te zucchini, tapahia ana e ia ki te waru paraharaha haere, ka - crosswise ki poro angiangi matotoru mōrahi o e rima mitamano. Pahore a riri te whakatika i te karaka, me te rēmana, tapatapahi. E mau ki te kōhua rahi reo, hangaia hoki e toru ki te rima rita, wherahia ana roroa ki runga ki runga - poro o karaka, me te rēmana. Hipokina ki te taupoki, me te tunu tae noa ngawari e pā ana ki te 30 meneti. kia iti nui ki te kore nui koropupu te ahi. Na, i waho te whakatuwhera i te taupoki, hoatu te ranunga ki te whakamatao. I muri i te meangiti iho, hūnuku tatou ki tetahi atu peihana - a roto i te pouaka whakamātao. Huri i te reira i roto i tāmi tino reka, engari me te reira ki hohoro kai, i roto i te torutoru ra. Na korero koe pehea ki te hanga i kamokamo kēne, rite pineapples.
Ko te tohutaka tuatahi
Kai: kamokamo - kotahi kirokaramu (reo iti ranei), te huka - he hawhe karaihe o paramu kōwhai - rima mongamonga (rite rihi karepe). Faaore zucchini tihorea me purapura, tapahia ki poro, a ka titiro ratou rite te mowhiti paināporo. Koe taea - poraka poro ranei. kawe tatou i roto i sterilization o pareparenga me te tino e he reira maroke, tāpiri huka. Ūkuia te paramu hua here, tapahia ratou ki te oko, hoatu ki runga ki runga o zucchini tapatapahi. Whakakiia ostuzhennoy te wai kohua. whakanohoia tatou i roto i te pati i te wai, me te kawe mai ki te whewhe mo tetahi 15 meneti whakahoromata. Kei te tahuri ratou muri kohuatia tapo'io pukapuka ake pareparenga porohurihia me takaia tauera. Waiho ki te whakamatao. Squash, rite pineapples, rite mo te hotoke.
Ko te tohutaka tuarua
Hoki reira, e hiahia ana matou: zucchini - kotahi te mea, te huka - 150 karamu, paināporo wai - 350 ml, waikawa citric - 2/3 tīpune. I te pure i te purapura me zucchini kiri, a tapahia ratou ki nga wahi iti. horahia e tatou ki roto ki te paraharaha, ringihia paināporo wai, me te tāpiri huka me te waikawa citric. ranunga katoa ata, hoatu i runga i te ahi, i muri i te kohua rāhui i runga i te wera iti mō te 15 meneti. Wā, kia whakaohokia te ranunga. Tangohia i te wera, tatari tae noa ki te raumati - a ka taea e koe te tamata. Ko te taea ki te hanehane me ki oko oneone me rakau pukapuka ano hoki te reira. Rite ki te ano tetahi atu whakatinanatanga o rīhi: zucchini, rite pineapples, mo te hotoke.
zucchini reka rite paināporo Recipe
Ko te tino hauora, me te reka tenei purini tāwāhi, rawa, ki te e haere koe ki te whangai ia ratou ki o ratou tamariki. kamokamo reka taua ratou, o te akoranga, rite, haunga te reka, ko te tino paināporo. He he, rokohanga, kotahi taea nohinohi: hoki e kore e nga zucchini tohutao kia taitamariki, ko reira e minaminatia ki te faaineine i te kai reka o zucchini i te mutunga o te raumati, ka e pai pakari nga huawhenua. I roto i te Pipiri E kore ko te taua te reka, ka rongoa mo te wa roa e kore ia i pai. Me matou: 3-4 zucchini, i runga i te rahi o toru karaka rānei. No te faaineine i te tirikara, kotahi rita o te wai, tetahi koko tepu o te waikawa citric me te huka - rua e rua ranei, me te hawhe te kapu. E hinaaro tatou i te kēne e rima-rita, i te tirikara nui tatau. Cooking zucchini, rite pineapples, mo te hotoke. Well horoi ratou, ka maroke i te reira. Aku karaka, tapahia i roto i te hawhe, ka tapahia ki te āhua-porowhita. Kaipuke tatou ki te raro o ia o pareparenga wha o poro karaka, me te whakapanga i te tahi atu kaipōti tamata ki te whakarite ia ratou poutū ki te ataahua o te tiaki. Aku zucchini, tango i te kiri, tapahia te penupenu te atu - e hiahia ana matou wahi anake huawhenua pakeke, kahore he kiri me purapura. Tapaono toru ki te wha, ka popo ki runga ki nga tahatika. tāpiri wai matao, waikawa citric me te huka mō te tunu tirikara reka (whakaoho tae noa tino memeha noa katoa o te huka). whakakiia tatou i to tatou marrows. Whakahoromata ratou i roto i ngā tahataha. Ki te mahi i tenei, tuu ratou i roto i te kōhua, me te uhi potae nui. Tāpiri wai ki nga pokohiwi me te kaipuke i runga i te ahi. Kohuatia 15 meneti. Kēne kamokamo,, rite rite pineapples. He ko he tukanga paerewa: ki te tiki atu i o nga kēne paraharaha, hurihia ake ratou potae, pore ki whakamatao - a roto i te wahi raumati mō te rokiroki.
marrows kēne - "paināporo"
Ko te reka o rihi tunua i roto i tenei ara maximally rite te reka o te paināporo. Kai: e rua ranei e toru zucchini taitamariki, he hawhe manokaramu o here paramu, e pā ana ki e rua rita o te wai, kotahi kapu o te huka me te cloves uri. Na inaianei i te tohutao: zucchini, rite pineapples. zucchini horoia tapahia ki mowhiti (matotoru - 1 cm). Tangohia purapura, ka taea e koe kotēhia i roto i te whakamahi i te karaihe. He ma, me te oneone nga tahataha, tāpiri ake te puranga o mowhiti me zucchini i roto i te poka i waenganui ia ratou okeoke i roto i te paramu. Making tirikara: i roto i te kohua te wai ringihia huka, me te kawe ki te whewhe, te whakaoho tonu. Roroa ringihia tenei tirikara, me te whakahoromata. Banks pīrori, hohoko me komehe pai. "Paināporo" rite!