Tauwehe Risk -? āhuatanga mōrearea Major o mate

Factor Risk - tenei tūkunga (waho ā ranei), tōraro pa ana te hauora tangata, me te waihanga i tētahi taiao pai mo te putanga me te whanaketanga o mate.

Hauora: Definition

Hauora Human - te āhua noa o te kaiao i roto i nei e taea ki te mahi tino ratou mahi ki te pupuri me te whakatairanga i te ora pokapū katoa. Mō te āhua o te tinana tangata whakamahia te te ariā o "noa" - ōrite te uara o etahi tawhā i te awhe, tipu i roto i te rongoa me te pūtaiao. Tetahi ine ko te tohu me te tohu o te hauora kino e waho faaite rite ofatiraa ine o mahi tinana, me te huri i tona kaha urutau. Heoi, hauora - te āhua o te kore anake tinana pai-oranga, me te pauna pāpori, me te wairua.

tauwehe Risk: definition, whakarōpū

Hauora Human - te āhua noa o te kaiao i roto i nei e taea ki te mahi tino ratou mahi pokapū katoa.

Na roto i te tohu o te āhuatanga mōrearea e whai ake nei i runga i te pānga hauora o rerekē mate:

1. Tuatahi. e tika ana ki:

• ara he o te ora. Tenei tūkino waipiro, kai paipa, kai ta'emafamafatatau, rawakore tikanga rauemi ora, kino āhuarangi morare i roto i te utuafare, te mānukanuka aronganui tamau, te ahotea, faaohiparaa i te raau, te taumata mātauranga, me te ahurea rawakore;
• cholesterol toto tiketike;
• te aamu utuafare e, me te mōrea ira;
• parahanga, nui haere radiation whakamārama me te radiation autō, he huringa ohorere o ngā tawhā kōhauhau;
• ratonga hauora rawakore, ko te kounga iti o te tiaki, kore ki te whakarato i te reira.

2. Tuarua āhuatanga mōrearea nui e pā ana ki mate pērā i atherosclerosis, mate huka, takawhita, me ētahi atu.

āhuatanga mōrearea waho, me te ā

He rerekē ngā āhuatanga mōrearea mate:

• waho (ohaoha, te taiao);

• whaiaro (ā-roto), i runga i te tangata, me nga āhuatanga o tona whanonga (predisposition tuku, taumata toto tiketike o cholesterol, hohekore tinana, kai paipa) rānei. Ko te huinga o rua, neke atu rānei ngā āhuatanga i ngā wā ee faarahi ho'ii to ratou pānga.

E whakahaere āhuatanga Risk me Kāore i

I runga i te whai huatanga o te whakakore i te āhuatanga mōrearea matua mo te mate tēnā rite ki ngā paearu e rua: arahina a unguided.

Na roto i te āhuatanga haere noa ranei momotu, (ki te kia kiia ki, engari i reira he kahore taea ki te huri i ratou) ngā:

• tau. Iwi e Kua takahia-tau 60 taumata, he nui atu e pängia ana ki te putanga o tini o nga mate i roto i te rite ki te whakatupuranga o muri. Ko reira i roto i te wā o te paari o te matau ko tata tukutahi ähua o te mate e taea e te iwi "whakaorangia" nga tau o te ora;
• witi. Women aro ki pai te mamae, te huru o iti te kaupapa me te immobility roa i roto i rite ki te hawhe tane o te taata;
• whakapapa. Ia tangata e he tetahi predisposition ki te mate hei mahi o ira riro. Riro i te hemophilia, syndrome a Down, kakakīrehe whēwhē. Ko reira i roto i te mate pērā i atherosclerosis, mate huka, tuwhenua, katoatia, takawhita predisposition ira. Ratou ahua me te rere puta i raro i te mana o etahi take waho.

āhuatanga mōrearea controllable: definition

take whakahaere - te tetahi ki te hiahia te tangata, e taea te whakakorea tona faaotiraa, te manawanui me te puai:

- Smoking. Iwi nei kua taunga ki te manawa wā paowa tupeka e rua rite pea ki te mate i te mate ngakau atu-hikareti kore. tauwehe Risk - ko reira kotahi hikareti e taea te whakanui ake i te pēhanga mō te 15 meneti, me i te paowa tamau faarahi oro iaia me heke te tōtika o ngā rongoā. A, no te paowa 5 hikareti faarahi te ra te mōrea o te mate i te 40%, te pōkai - 400%.

- Abuse o waipiro. kohi waipiro Mōkito tino whakaiti te mōrea o mate o te pūnaha Cardiovascular. nui haere te tūponotanga o te mate i roto i te iwi e kino i te waipiro.

- taimaha nui. faarahi kore anake te mōrea o te mate, engari ano hoki he pānga tino kino i runga i te mate kua reira. Danger he mōmona pokapū pera-ka karanga, te wahi puta ngako tāke i runga i te puku. Ko te take tino noa o te taimaha te taikaha ko te take mōrearea mo te whānau. Tenei peu o opue, hohekore (kore o te mahi tinana), kai ki te ihirangi tiketike o te warowaihā me te ngako.

- tamau mahi taimaha. whakaaro pērā te mahi pakeke mahi mo te nuinga o te ra, me te e pā ana ki te kaupapa hohe, rohirohi kino, aranga ki ranei e mau ana taonga taimaha. hākinakina Ngaio e pā ana ki riaka ma'i nui i runga i te pūnaha musculoskeletal (bodybuilding, hikihiki) e rave rahi taime ake i te mōrea o te osteoporosis tika ki pikaunga tūturu o te hononga iho.

- Te kore o te mahi tinana - tauwehe mōrearea controllable hoki. Tenei pānga kino i runga i te āhua o te tinana, te whakaiti manawanui o te tinana, whakaiti ātete ki āhuatanga o waho.

- Malnutrition. kia waiho te reira e tika ana ki:

• kai, kahore ongoi hiakai,
• te whakamahi o nui o te tote, te huka, fatty me ngā kai parai,
• kai i runga i te haere, i te po, e matakitaki ana i te pouaka whakaata ranei te tai'oraa i te nūpepa,
• te whakamahi o te kai i roto i ngā rahinga nui rawa ranei iti rawa,
• hē i roto i te kai o hua me huawhenua,
• parakuihi he kore o reira ranei,
• mateoha i tina mutunga ,
• te kore o te kai hi'oraa maitai,
• te whakamahi o te iti rahinga o te wai,
• rauropi ruha kai rerekē, me te hemokai.

- Stress. I roto i tenei ahua, ko te kaiao he mahi hapa, ai meinga te whanaketanga o ngā momo o mate, a taea ahotea whakapeka riro te pana ki te takanga o te whakaeke ngakau, te kawe ora-te whakawehi.

Ko te aroaro o te iti rawa tetahi o enei āhuatanga mōrearea faarahi te auau te tahuti nei 3 ngā wā, he huinga o te maha - i roto i te 5-7 wa.

mate o te hononga iho

Ko te mate tahi tino noa i roto i te tangata e whai ake nei:

• osteoarthritis. Ko te mōrea o piki mate i roto i te rahi ki te tau: i muri i te 65 tau ki te osteoarthritis patua 87% o te iwi, i runga ki te 45 tau - 2%;

• Osteoporosis - ko te mate pūnahanaha e pā ana ki te kaha wheua heke, te whakanui ake i te mōrea o piere noa ki whētuki iti. Ko reira tino noa i roto i nga wahine i runga i 60 tau;

• iti te mamae hoki - he mate o te tuaiwi, i roto i nei i reira ko te lesion degenerative o nga tinana vertebral, kōpae intervertebral, mea tuhonohono me uaua.

Ko te āhuatanga mōrearea matua mō ngā mate o te hononga iho

I tua atu ki te āhuatanga mōrearea whānui (te aamu utuafare, tau, taimaha i te taikaha), amo te mōrea o te tinana, e taea te whakatau mate o te hononga iho:

• kai tōtika rawakore, whakapataritari hē Micronutrient i te tinana;
• whakapokenga huakita;
• whētuki;
• mahi nui tinana, ranei hei kōrero, te kore o te mahi;
• kawea ngā mahi i roto i runga i te hononga;
• taumaha.

Diseases o te pūnaha io

Ko te mate tino noa o te pūnaha io pokapū e whai ake nei:

• Stress - he hoa tamau o te āhua noho hou, rawa ki whakaaro ki nga tangata o nga pa nui. kino ake ngaa tēnei huru e āhuatanga rawakore pūtea, heke pāpori, mōrearea, raruraru whaiaro me te te utuafare. Ki te ahotea tamau he kāinga ki a tawhio noa 80% o te taupori pakeke i roto i nga whenua whakawhanakehia.

• ti'a'tu te rohirohi Syndrome. tītohunga Familiar o te ao hou, ngā hāngai hoki te taupori mahi. whakaaro tohu Extreme o haki syndrome te he syndrome whakakitea e rohirohi, ngoikore, lethargy, kore o te āhua hinengaro, whakakapi e te mana'o o te tau'a, te hepohepo, me te oti kore o te hiahia ki te mahi i tetahi mea.

• Neurosis. Nā ki te ora i roto i ngā wāhi tāone, te āhua whakataetae o te hapori hou, te tere production, hokohoko, me te kohi o te mōhiohio kikī.

āhuatanga Risk mō mate o te pūnaha io

Ko te āhuatanga mōrearea matua mō ngā mate o te pūnaha io he rite whai:

• Ko te pea ki te whakapōrearea i te mahi tahi o te pūnaha ārai mate me te rohirohi o ope faufaa, te kupu pākaha te pūnaha io mate auroa me relapses auau;
• korekore auau, manukanuka me whakaaro pouri, meinga rohirohi me te ngenge tonu;
• kahore hararei me wiki;
• te haapa'oraa i te mau ma'itiraa rawakore āhua: he fakamasiva moe eu, riaka tinana ranei hinengaro auroa, kore o te rangi hou, me te rā;
• huaketo me mate. E ai ki te ariā o te tinana o nāianei te tiki i te herpes huaketo, cytomegalovirus, enteroviruses, retroviruses, meinga he mana'o o te rohirohi ma'i;
• pokanoa e kia meinga he vaivai o te tinana, te ātete ārai me neuro-hinengaro (pokanga, rehunga, hahau, radiation kore-ionizing (rorohiko);
• mahi i tuhia ai pakeke;
• ahotea hinengaro me aronganui ma'i;
• kore o te moni i roto i te ora, me te ora opuaraa;
• takawhita, dystonia iaia, ma'i mate wahi uri;
• menopause.

Āhuatanga meinga mate o nga whekau romahā

Ko tētahi o nga mate romahā tino noa e whakaaro, i te mea he ahua e wehingia ana o te mate pukupuku pūkahukahu. Bronchitis, kakā, huangō arahau, ma'i mate pūkahukahu taunutia - he matara i oti te rārangi, engari ko reira tino kino.

āhuatanga Risk mō mate romahā:

• paowa (kaha, me te hāngū). Kaipaipa i roto i te 90% o te wā i mōrearea o te mate pūkahukahu ma'i;
• Air pollution: puehu, kohupara, paoa, microparticles o ngā rauemi, meinga hua horoi mate romahā me te he kawenga mō o ratou rere taimaha. I runga i te pūnaha romahā tōraro pā horoi arearea whare, te whakamahi o ngā rauemi cheap, parahanga i roto i ngā wāhi noho;
• mōmona, taumaha, meinga hāhā o te manawa, me te whakarite te whakapakari i o te pūnaha Cardiovascular;
• allergens;
• mōrearea mahi reira ka mahi i roto i te ahumahi, ara i roto i te engineering, keri, waro keri;
• he pūnaha ārai ngoikore.

āhuatanga Risk mō mate o te hematopoietic me ngā pūnaha ārai mate

He raruraru nui inaianei ko te kore o te wātea i te mate e te nuinga whakaritea e te kai tōtika noatia me porangi, kino āhuatanga taiao me te faatītīraa. Ki te mārama kua whakapumautia te mahi o te pūnaha ārai mate, ara nga wheori me papapūata whakahau. Rahunga o te pūnaha ārai mate arata'i ki te takanga o mate o ngā pūnaha, tae atu hematopoietic. Tenei kanisā, anemia, mate e pā ana ki upoo- toto waimaero.

Ko te āhuatanga mōrearea matua mō ngā mate o te toto, me te pūnaha ārai mate:

• predisposition ira;
• kōtītiti paheketanga;
• mate toto whakapeka, me te ma'i;
• pokanga;
• mate ma'i o te pūnaha genitourinary me wahi gastrointestinal;
• pauna raau;
• fungal me pirinoa mate;
• ionizing radiation, radiation hihi katinga;
• mōrearea mahi;
• taonga matū carcinogenic ngā i roto i te formulations o peita, varnishes;
• tāpiringa kai;
• haputanga, hohipera;
• kai tano ore;
• radiation iraruke.