Hauora, Rongoā
Takai pokohiwi: ture tohu, whakaahuatanga, momo me te whakamahi
Whara me te kino ki te whitiki peke - ko rawa auau te āhuatanga. Doctors ahua tenei ki te meka e te tahi pokohiwi he tino pūkoro a kia mamae i roto i te akoranga o te raveraa i ngā mahi mahi, i te kāinga, i roto i ngā mahi hākinakina. I tua atu, he nui pāngia nga uaua me tuhonohono o te whitiki pokohiwi, ka ara pauna. Hei mau i te tahi pokohiwi , me te tere ake tana whētuki whakaora tūtohu te whakamahi o te whitiki pokohiwi. Otiia ki te kore e te tākuta i te tauira motuhake, e kore te mea tika te mahi ratou ake.
tohu hauora
Ko te whakamahi o te ropu taea ki te pupuri i te tahi pokohiwi i roto i te tūranga tika. E tūtohutia Tūroro ki reira he tamauraa i roto i te maha ngā take:
- i roto i te whakaauraki postoperative;
- i roto i te tukanga o te whakanohonoho i muri piere, contusions, te takoki taumahatanga ranei;
- rite he pūrere tautoko mō mate whakapeka, me te ma'i o te hononga (rumati, arthrosis, osteoarthritis, periarthritis, myositis);
- ka Tātaritia paresis pāpāngia o ringa ranei;
- i muri i te tāutanga o prostheses;
- ki hypermobility (nekeneke tino) hononga pokohiwi;
- i roto i te anō tukanga pakaru ea uaua;
- roto i te ofatiraa o te natura neurological;
- mo te ārai o te mamae, me te tetere i muri i mahi.
Whakatika takai i runga i te tahi pokohiwi i roto i ētahi wā e whakamahia ana rite te taputapu tūkotahi, engari i ētahi wā kua kīnaki reira e te tahi atu momo o orthoses. He rua matarohia - me tautoko maka takai.
momo o potae
totakeke pokohiwi Wāhui taea mahi e rave rahi mau opuaraa. I roto i tenei whakaaro, whakawhanakehia reira e rave rahi whakaaro rerekē o ngā rōpū nui, piri e te ingoa kotahi - "Whītiki pokohiwi". E huaina Groups:
- Whakatika tapo'io;
- tapo'io tautoko;
- whāiti te here;
- tapo'io clavicular.
Ia rōpū mahi he huinga motuhake o ngā mahi, me te te tautapatia ki te āhuatanga tēnā.
whakatika takai
Tenei rōpū ngā hua Immobilizing āhua i runga i te pokohiwi, me te kikowhiti. I roto i tenei take, tëtahi takai pokohiwi te tahi tūkinotia muri traumas ngā mahi ranei. Ko te manawanui ngaro te kaha ki te neke i te pokohiwi, whakaarahia tou ringa, me te tango i reira ki te taha.
Ki te kore e whakamahia mō te immobilization Whītiki totakeke semirigid me ngāwari, kameta, ka ato'a whakakikoruatia pahi kopi ranei, hanga reira taea ki te whakatika i te koki e hiahiatia ana i waenganui i te ringa, me te tahi pokohiwi.
Ko te takai tautoko
Ko te hoahoa ngohengohe tenei, whakamahia hoki te ārai whara. Kei te maha simplistically huaina tautoko pokohiwi takai "Klondike". e kore e ēnei whakaaro i te wehenga i runga i te ringa maui matau ranei. E hanga ana ratou o rauemi roa, ka pupuri nekeneke neznachichelnuyu i roto i te tahi pāngia, tino whakaiti i te pikaunga ki runga ki a ia. Pokohiwi takai kosynochny, taea te whakaritea ki te pokohiwi motuhake ki te whakatutuki i te āhua tino whakamarie.
Ko te nuinga o nga here tautoko whakamana i runga i te pūtake o te whanaketanga o te taote French Pierre desault. muri ia i roto i te rau tau 18 ki te feruri i roto i pehea ki te whakatika i te ringa ki te kikowhiti ki te utumu. hanga te tākuta whakamahia ki te mahi i taua tapo'io whāriki me te tipare pokohiwi hou kameta te o rauemi hiato o elasticity rerekē.
whāiti takai
Ko te hanga atu uaua rite poluzhileta ringaringa poto tenei. Kei te hoatu te reira i runga i te pokohiwi raruraru, me te whakatika i te pūnaha. Ko te kupu, faature te kaha tīwera e nekehanga ringa. Whāiti te here whakamahia i roto i te maimoatanga momo o dislocations o te tahi pokohiwi, i roto i periarthritis scapulohumeral, mo piere o te matenga humeral, i te tahuri o te rau, ka pakaru clavicular tahi, pokohiwi prosthesis tahi i muri. e kore te mea he rārangi tino o tohu tenei, pokanga, traumatology, me orthopedics e reira nui whakarei.
Hoki te manawanui, te reira pai ki te whiriwhiri i te tapo'io fakangatangata aua tauira e taea te mau i runga i to ratou ake. He mea nui ki te tuu i te here pokohiwi kia kore e mirimiri i te reira ki tona kaki.
Takai hoki āhei
Tapo'io mō te paewai i roto i noa i huaina vosmiobraznymi. Ko te ingoa rata - "Delbo mowhiti." Mā te hoahoa māmā whakamana te whakatika i te whitiki pokohiwi. he mahuinga ia mo whakanohonoho i muri piere o te tahi acromioclavicular he awhi pokohiwi taua. tango hoahoa Belt pokohiwi hoki, a tutakina ratou i roto i tenei tūranga. Faaore i te hononga o te māuiuitanga i te huinga. Ko reira e minaminatia ki te tīpako i te hoahoa kia e kore te mea komukumuku te kiri i roto i te rohe axillary.
takai tamariki pokohiwi
maha kitea tamariki ratou i roto i te tari ki te momo o te whētuki injuries, te takoki, dislocations me piere. Me whiwhi tēnei kāwai o tūroro tokanga makehe, mai taea maimoatanga hē te ārai i te whanaketanga tika o te pūnaha musculoskeletal. Mai te mea atu tairongo i roto i ngā tamariki te kiri, me te hanga takai pokohiwi o nga tama a papanga tūturu. kia āhuatanga waihanga kia whakanohoia anake i roto i te interlayer roto. I tua atu, kua tūtohutia takai o ngā tamariki ki te mahi i nga rauemi kanapa, na he mārama ratou kitea. Te kore, tamariki i tākaro e taea wareware e pā ana ki te whara, ka hopu wahia te manawanui i runga i te wāhi papaka ranei.
tohu o te warea o
Na roto i te tohu o te hoahoa warea e wehea ki te maha ngā kāwai:
- takai warea ngoikore mō te whakanohonoho wawe o te taputapu musculo-ligamentous, a mo te ārai o te whara i muri i te kikī;
- tapo'io āhua-mārō mō te whakanohonoho postoperative me te maimoatanga o te rumati, arthrosis me periarthritis;
- takai warea mārō mō te immobilizing i piere i muri i ngā mahi ranei.
Ko te tohu o te kōpeketanga me te pakeke o te warea hipoki whakaritea e te rata.
Me pēhea te ki te tiaki mo te takai pokohiwi
Mai e hangaia potae mo kākahu pūmau atu ranei, me kia tiakina ratou poke. E tīpakohia teretere ngawari mō te horoi. kia ngawari (kore ki runga ake i te 35 ° C) te pāmahana wai. whakaaetia maroke Whītiki te anake i roto i te atarangi, kopikopiko tonu me kore e taea e hua rino e.
Mea ki te mahara
Tetahi pēne kia tika ki āu i roto i te rahi. Ki te kitea te tono te mate kiri inflammatory, e kore e taea ki te hoatu i runga i te takai. Ki te pāngia tetahi manawanui ki te mate pāwera, he mea e tika ana ki te āta whakaaro i te pai rawa o te rauemi o te Whītiki pokohiwi. Hurihia te aratau me te wa o te mau tapo'io anake i runga i tohutohu o tākuta. Tapo'io i runga i tetahi whakaaro i tohua ora papa. I muri i tenei wā, e kore e taea e te kaiwhakanao te kī te tiaki o te ngäwari me te kounga hua.
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