Rere paerewa 1 km ki te kura

Kura ture i runga i te oma i te 1 km ko tetahi o te whakamātautau tinana i roto i TRP tuku ( "Ready hoki Reipa me Defense"). Tenei kaupapa e āhei ki tatou whakatau tata i te taumata tūturu o te whakangungu tinana o ngā ākonga, me te whai huatanga o te whakangungu i roto i ngā akomanga mātauranga tinana.

whāinga o te hōtaka

ture hōiho i 1km tauturu i te whakatau i te whanaketanga ā-tinana o ngā ākonga, te tautuhi i te tino maia, kaha, me te pūkoro. Ko te tikanga he kaitiaki Top whakahonore o to ratou kura i roto i ngā whakataetae o te taumata rohe pa ranei. Tuku mahi hākinakina pāngia e te whanaketanga o te wairua whakataetae, me te hiahia ki te riro. Enei ngā kura ko te manawarū pai mō te hiahia ki te mau tonu i te āhua kaha, me te hauora.

Katoa-Russian hākinakina matatini paerewa TRP rere i 1 km tango i te tūranga whakamātautau whakahauanga. Ko te wa i ai me te whakatau i te ākonga, whakaturia e te Tāhuhu o Sports.

I runga i nga hua whiwhi i muri i te rā o te TRP, he kaiwhakaako o te ahurea tinana taea fakafekau'aki mahere haapiiraa, mātau horoa momo o pikaunga, a ki te tautuhi i te ngā ākonga tino tu'aro.

whakaritenga paerewa Wāhanga tuku

whakaritea te ōwehenga o te rere 1 km ki ngā ākonga i roto i runga i te tau o ngā ākonga aravihi. Hoki ia rōpū o ngā tamariki e whakarato ana tona taumata ake o tiakina, te teitei ko reira, te whakaritenga atu kino.

Wāhanga 1 - 6-8 tau. I tenei tau, e kore te te wa, ka taki i te whakangungu tinana whakaaro.
Wāhanga 2 - 9-10 tau.
3 atamira - 11-12 tau.
4 atamira - 13-15 tau.
5 atamira - 16-17 tau.

No te tamaroa e te tamahine e paerewa rerekē whakaritea oma 1 km. Ko tenei no te mea kei te tipu haere te whanaketanga tinana o tamariki me nga tangata taitamariki tere nga tau (ina koa i roto i te taiohi). I runga i te takoto kaha He nui ngā tūmanako, kia rite ki te hunga ratou kaiwawao pea o te whenua i roto i te heke mai.

Paerewa mō tamariki me nga tangata taitamariki

E whakawhanakehia takitahi paerewa TRP mo ia tau. Ki te 5 piha pupuri ara o rere te wā ki te 1000 m.

Standards mō ngā kōtiro

TRP tukua ki te takoto ataahua he iti ake mateaki. Ngā tikanga i runga i te oma mō te 1km iti, i roto i te rerekē ki te mahi o tamariki.

Ko wai e rere aha tohu?

Ko te wa o ia TRP mahi i roto i tenei take oma kiromita, i runga i te tau o te ākonga, ira tangata kaha sipoti ranei rānei. Whiwhi he "pai" ākonga e taea mātātoa te whai wāhi i roto i ngā akomanga tinana mātauranga i roto i te kura me te karapu hākinakina anō ki waho. Ki te whiwhi te tohu "pai" nui kura, e whakarato ana te kaiako mātauranga tinana i roto i te akomanga. I te pae hopea, Kei te hangaia te aro mātai o "pai" mō ngā ākonga e kore e nei i ngā āheinga tinana tino, me te ārahi āhua hākinakina.

E te tikanga hua koringa ki whakatenatena ngā ākonga ki te whaiaro whakapai ake-rite te iti ki te whakapai ake i tohu.

kāwai hākinakina Tupú

akakoromaki ngā ākonga ki te mahi, me te whakaatu pai hua atu i te marautanga e hiahiatia ana, e tika o te fariiraa i te mana hākinakina motuhake. Para e te puna o te whakapehapeha mo te maona, panaia ki te whakapai ake anō tona kaha ki te whakaongaonga tonu te whakawhanake me te ahunga whakamua.

tautapatia ia kāwai te mo te 2 nga tau, i muri i tenei wā ko reira tika ki te whakaū i ō rātou pūkenga tu'aro. Ko te paetae teitei ko te 1 mati. he hua taua e taea ki te tae te ākonga anake ki whakangungu tinana pai, me kia te whanaketanga o e wā, mahi, me te tutava mo te tohu pai.

Ka taea e te toru i te ākonga te taumata teina riro ake ki te 14 tau. tautapatia te kāwai tuarua te ki kaitäkaro taitamariki raro 16 tau. Ka taea te whiwhi te mati tuatahi i mua i te mahia o te tau.

Mahi Me matou taua paerewa ki kura?

Whakaaro o ngā ākonga ratou me o ratou matua i te rota, a te nuinga o ratou fehangahangai tahi i te tahi. whakaaro te tangata e te whakaritenga kiia tukua tāututanga o eé pūmanawa i roto i te hākinakina, ko raro ki te hihiri o te whakatupuranga taitamariki ki te whanaketanga, whakapai ake o ngā pūkenga. Hei whakatutuki i te hua pai, me te titau i te aromatawai tika whakangungu tinana, i roto i nei whakawhanakehia, ka whakakaha uaua. mahi i ia te wā haapuai te pūnaha ārai mate, te whakapai ake i te hauora, mau tonu āhua aronganui.

He nui hoki ngā tamariki, te hunga e mohiotia hoki ratou mahi, me te pūngao nui rāhui tenei mahi. Ngā kaimātai hinengaro haapapu e taiohi whai wāhi i roto i hākinakina, rite ki te tikanga, e kore e rerekē nui raruraru whanonga, pērā ō rātou hoa kore-hākinakina.

He he ano hoki te tirohanga e ofati i te oraraa o taua paerewa, te mana o ngā ākonga hākinakina-kore kura nui te hunga whai i te predisposition ki kaha tinana. reihi ture ki te 1 km me te he ati, ka e kore whakaatu te taumata tūturu o te whanaketanga ā-tinana o te tamaiti. Heoi, e taea te whakawakia whakahāwea taua o tetahi kaupapa kura.

Me kï reira e, ahakoa te kanorau o whakaaro, mana hokona o nga hua o te mātauranga ā-tinana, ko te wahi o te mātauranga herea.

paerewa hōia

e kore te mea anake te wahi i reira tirohia ngā ākonga whakangungu wā tu'aro kura. Ko te hunga takatu nei e hanga i te whakatau i muri i tu'ite ki te haere ki te ope, kua hoki whakamatau auau ratou tinana. whakahohe te hōtaka āta te ka rere i runga i te paerewa o te 1 km. He stricter atu i roto i te kura i te whakaritenga Army. Ko te kupu, mo te whakauru ki te mahi kirimana me pupuri i roto i te 4 meneti 20 hēkona.

He aha e enei paerewa o mau faehau? Rere 1 km ko tetahi o nga wae o whakamātautau mo te pai whānui o te ope. Ka rite ki te hua o te whakamātautau whakakitea te manawanui o te hōia, tona tinana tinana.

Kia pehea te maha i roto i te ope whakamatau paerewa?

takoto ana te rangatira te ki tirohia wā hākinakina i roto i to'na mau melo, me ki aromatawai i te taumata o te whanaketanga ā-tinana o kaiwhakahaere. E tū ēnei ngā i runga i te pūtake toru marama ki te hunga katoa e kore e te hunga whai contraindications hauora ki te kawenga nui haere. A, no te tono mō draftees te whawhai, ka haere ona whakatakotoranga tuatahi - 1 km rere. I roto i te hoia Ope hou i hanga hoatu te kore nui ake i te 2 wiki ki te faaineine i te aroaro o te aromatawai o ana pūkenga sipoti.

Ka rite ki e mahi nga ture i mua i te hainatanga o te kirimana i muri me te whakarite ki te tūranga teitei. Ko te wa i roto i nei ki te whakatau i nga hiahia hōia, i whakaritea tawhiti rere e te rōpū pakeke. Ko te kupu, me rere tangata i raro i 30 tau tau 1 km i roto i te 3 meneti 55 hēkona, me te hunga e e pakeke atu i te 30 nga tau i homai te 4 meneti.

I pehea pai hoatu tirohanga tei runga i te utu o hoia. I muri i kāwai hākinakina taumahi mo te hui, mo te tauira, he piki utu faehau. E homai ētahi mōhio ā-tau anake ki te hunga e whakamatau ratou tinana tinana.