Pool (Reutov) i roto i te "Sports Ratonga"

I teie mahana, e hiahia ana te katoa ki te ora i te āhua noho hauora, ki te neke ki te kai tika. Ko te mahi i muri mai, ko te nuinga o te tīkiti ki te omaoma. I roto i te rohe Moscow i reira e maha, ka taea e koe te whiriwhiri i ratou ake reka. Ko te aha, ki te hiahia koe ki te haere ki te poka? Reutov pai i aroha o hākinakina wai te matatini hākinakina hou, me te pai-rite rawa, e fakatahai he omaoma pai, me te poka wai nui te pa o o 25 mita i roto i te roa. Na reira, ki te hiahia koe ki te kauhoe, haere mai, e tonu koe pōwhiri konei.

whakamārama poto

Pool (Reutov) i roto i te matatini "Sport-Ratonga" tutuki te titauraa teitei. Heoi, taputapu hangarau - e kore ko tona painga anake tenei. Āheitanga me te taumata tiketike o te mahi te hanga tikanga pai hoki ki a koe i te wa pai, me te wātea ranei, hei kōrero, ki te kawe i roto i te īngoa tonu. Kaihoahoa, me tikanga mahi i runga i te kaupapa o tenei matatini kaua pai, kia rite ki te hua o te puna kaukau (Reutov) kua meinga hei haumako o te mâ me whakamarie, whakamarie, me te hauora. Ka taea e koe te tiki ahuareka tūturu i mahi, me te kaukau, me te whakaoti i tō ra i roto i te sauna Hammam ranei.

Ngā Kaupapa Motuhake mo te matatini hākinakina

Pool (Reutov) te karangatia te akomanga tata kāwai katoa o noho me manuhiri rite tahi. He he he rōpū mo te metua vahine ruhiruhia, me expectant e taea e ngā mahi te wai tino whai hua. I roto i te tua, he huinga tamau o ngā rōpū ārahi o kaha mate taimaha me te aronga hauora (mo uaua tīponapona, mate Cardiovascular). Karaehe i roto i te taiao rōwai i kahore contraindications, a ko te kupu ko te whai hua tino.

Whakaahuatanga peihana

Me kï reira e kore e anake e noho o te rohe Moscow nga ratonga o te matatini, engari ano hoki Muscovites ratou. O te akoranga, whai wāhi tenei ki te meka e te poka (Reutov) "Ratonga Sports", i roto i te wahi tuatahi, he pātata ki te Ring Road, a tuarua, whakarato te taiao tino mo ona manuhiri. Here e tapaea koe he wāhi nui o te wai 25 mita te roa, me te 11 mita te whānui. rerekē te hohonu i 1.3 ki te 2 mita. Otiia e kore e ko te tohu tino nui tenei, no te mea kahore e haere koe ki te ruku. E wātea ana hoki kaikauhoe e rima ara konei.

he pai atu hoki ngā tamariki ranei akomanga i roto i te haukori wai te poka wai iti. Ko reira e ono mita te roa, me te 10 mita te whānui. tīmata te hohonu i 0.9 mita me te 1.3 mita pito. Pool (Reutov) "Sport-Ratonga" whakarato kore noa te runaruna ahuareka. I runga i te pūtake o te matatini hākinakina he kura hākinakina. Tenei e whai wāhi takitahi me i ngā rōpū, me e wehea nga akomanga ki te wāhi e whai ake nei: kauhoe, kauhoe ōrite, haukori wai.

Whakaritenga mō ngā manuhiri

I para tuatahi, kia pakeke rawa Heoi te mea ratou,, no te mea e hiahia ana matou i pārekareka kore anake haumaru hoki mō hauora, engari te puna kaukau, he mea e tika ana ki te ū ki a ratou. Ki te haere ki te poka ia me whakarato tiwhikete o te tākuta. I mua i te haere koe i roto i runga i te ara, kia tino ki te tango i te ua wera, me te ki te horoi ki te hopi me te wai. I muri i taua, hoatu i runga i te kahiwi maroke, me te kaukau pōtae. Na nau mai ki te ara. na'e fokotu'u ēnei ture i te ra tuatahi o te whakatuwheratanga o te "Sportservice" matatini. Pool (Reutov) pai te ingoa pai, no te mea he mōhio o te huru faatura ki whakahaere hauora kiritaki auau.

te toro

Hei timata ki, me pehea te pai-mohiotia i roto i te iwi hākinakina "Sportservice". Pool (Reutov) tiai maira ona manuhiri rā i 7:00 ki te 23:00. I te wa ano me tango te reira ki pūkete e i roto i te haora, ka whai wāhi i roto i ngā rōpū ako, katia te uru ki te ara te manuhiri auau. I roto i te tikanga e kore e ki te tiki i te raruraru, ako noa hōtaka, me te piri ki te reira. haapiiraa kauhoe tamariki i 6 tau tū i roto i te puna kaukau iti, a reira e taea te haere te ringa i roto i te ringa ki te whakakī o te wāhi nui. puritia Water haukori te rave rahi taime i te wiki, ko te huringa tuatahi i te 10:15 am i runga i Rātū, Rāpare me Rāhoroi. timata ngā akomanga te ahiahi i 20:00 i runga i Rāhina, Rātū, Rāpare me Rāhoroi.

Ko te utu o te pai

Me ahau mea e whakaaro te poka Kotovskogo (Reutov), 13 ko tetahi o nga kōwhiringa utu te nuinga. tāpiri te reira i kiritaki auau. ka utu te haerenga kotahi 400 moni, ki te haere koe ki te 17:15. I roto i te ahiahi kua tino nui haere ki te waka, a ki te whakarite i tenei take, kua whakaarahia te utu ki te 450 moni. E pā ana hoki tēnei ki te putanga, me hararei.

He tino hira aqua rōpū te haukori. ka utu wātū Single 460 moni 6 toronga - 2300. Ko te pai ko te auau o te 2 nga wa i ia wiki, ka ka haere mai koe i roto i te titeti pepa mō te 8 toronga ki te utu o 2800 moni.

Reviews kiritaki mateaki

Kua hoatu e matou ki a koutou i te mōhiohio taketake, inaianei e mohio ana koe ki ta e whakaratohia ratonga e te poka (Reutov). Reviews - Ko tetahi wāhi nui ki te marama tenei, kia taea te tiki e koe he ongo tonu o ia. I muri tātari he maha nui o arotake, haere mai tatou ki te mutunga e tino tu i roto i te kounga o te mahi i konei. He puna kaukau nehenehe, nui, me te ma, kihai i tokomaha rawa manuhiri i roto i te ra, ngā kaimahi faatura me te hunga e tohutohu ngaio. I tua atu, mōhio te kura rere pai. Ko reira tino watea ki te ngā mahi ki te pai - haere te tamaiti ki te kura, ngā mātua - i roto i te poka. hangaia e tenei katoa he ongo pai, e hiahia ana koe ki te hoki mai ki konei ano a ano. Kia pai to koutou kaukau.