Panana gastritis: te hua tapuí rongoa ranei?

Gastritis Ko te mate noa i teie mahana, te iwi o reanga rerekē. e kore e Ko tōna wāhanga tuatahi kawe i te mōrearea hauora nui, engari ka taea e te whanaketanga o muri arahi ki pōauautanga nui. Hoki tenei take, tino tango kawenga mo nga tohu o tenei mate. ka hopu pōauautanga kore, otiia ehara anake mo te wahi wā o te ārai me te maimoatanga.

Kia te tātaritanga "gastritis" me āta aroturuki i te manawanui ratou kai. E rāhuitia maha hua. kia whakauru te kai anake aua matū e whai he pānga pai i runga i te wahi kūnatu me te āwhina i whakatere ora. Panana gastritis he tino mo tenei tūranga, no te mea te mea he hua kai tino o te tipu takenga.

He aha te mea gastritis?

Tuatahi ti'a ia tatou ki te mahino e ko te mate tenei. I tēnei wā, e hopoi mai huihui te wā "gastritis" nga mate katoa o te puku, e kua pā ana ki te mumura o te membrane mucous te āhua o nga taiepa o te tinana.

he whakapeka ma'i ranei te tukanga pathological. whakawhanake hohoro nui gastritis whakapeka. he tika ki te matū ha'iriiri, waipiro, etahi rongoā me hua kai i roto i te taiepa kopu tenei. Ko te ahua ma'i o te mate whanake hoki te wa roa. Tenei māuiuitanga whakamua i roto i i pakaru te taiepa o te puku, me te repeure he kawenga mō te hanga o pūmāota waikawa, pepsin me te hūpē.

Tohatoha momo 2 gastritis ti'a'tu te :

1. Atrophic - mumura āta pakaru, e whakamotitia whakaiti i te maha o repe haepapa mo te hanga o te wai pekitīlia ranei. Wehe o te waikawa pūmāota tuku iho.
2. Non-atrophic mata ranei - anake membrane mucous matia o te taiepa puku. He noa faateiteihia ranei taumata waikawa pūmāota. Ki te gastritis kore-atrophic, oho atrophic i, e te reira i te iti rawa e rua tekau tau.

Panana: matū hanganga me te uara calorific o

He hira ki e rua tamariki me ngā pakeke panana. Roto i te rerekē ki te whakapono rongonui, he panana - ko te kākano, no te mea kei te tipu haere te reira i runga i te tipu panana e kore e whai te kakau mārō. Ko tētahi taua kakau e taea te tu ki runga ki te 100 kg me ko e pā ana ki 300 hua.

Āhuatanga o te panana, ko e he ratou ki tonu o te momo o huaora, whänui me microelements, e kei ūkuikui, Peta, pectin, māngaro, matū nitrogenous me ngā kohuke. Ka rite ki roto i ratou huka taiao - kūhuka, sucrose, te huahuka me te muka. Kei tēnei kākano reka pūmua tryptophan, tahuri ka ki serotonin. mohiotia te whakamutunga ko rite te ira o te oaoa.

Calories i roto i te panana tēnā i runga i te tikanga o tona whakamahi. Hei tauira, i roto i to ratou panana overripe 100-120, i roto i maroke - 346, i roto i te wai panana - e pā ana ki 50.

āhuatanga o te panana

Ko te painga matua o te panana - ihirangi pāhare pāporo tiketike. Ko te mea, ko te e tenei huānga wahi he pānga pai i runga i te pūnaha Cardiovascular. whakatairanga te ihirangi konurehu fakafoki mai o toenga kawehiko (maha kitea gastritis ruaki). Ngā mihi ki te satiation ki te huaora, ka taea e panana ara te huru, te whakakore i kārangirangi me te ahotea, whakahokia moe, te whakapai ake mahara, me te mahi i te huruhuru me te kiri hauora.

Ko painga hoki te take e whai ake nei Panana gastritis:

• ihirangi waikawa panana rawa iti
• matū whaihua i roto i te hanganga o te penupenu whakatairanga whakaora o te wahi kūnatu
• pōturi te tukanga degenerative e puta i roto i te paparanga mucous konupora

Treatment me te ārai

Kei te tūtohutia panana mō te gastritis ki te taumata kawatanga nui haere. I roto i tenei take, kia pau te reira i runga i te puku kau i mua i te kai ranei. Panana whakaongaonga te hanga o hūpē. Tenei pānga Ko te roa te wa ki te tiaki i te puku i te pā tōraro o te tahi atu kai.

taea e panana gastritis me kia whai, engari e kore e kai parai ratou, ka tunua puka. Ko te pai hiahia ki te hoatu hua hou. pea he puree smoothie ranei tenei. Kei te kai te huinga pai te panana me te miraka pē.

I roto i te hiahia ki te ū ki te mehua, rawa i roto i te gastritis. Panana, ahakoa ona painga katoa, e whai i te pā tōraro i runga i te hauora ki te whakamahi nui. tūtohu tohunga kore neke atu i te 3 hua ia ra. He mea nui ki te mau i roto i te ngakau e te panana ki gastritis ki te kawatanga tiketike, ki te whakamahi nui e taea meinga arrhythmias cardiac me ngā tukanga matüora.

Pēhea te kore e hiahia ana

Me Panana gastritis ki te kai tika - e kore e tūtohu reira ki te kai hua mo te kai reka, e ko, i muri i te akoranga matua. I roto i tenei take, ka kia te taonga haumanu painga whakahuatia, ano, i reira te bloating ai. E tohutohu kaiwhakarato tiaki hauora ki te kai panana ranei i runga i te puku kau i muri i te tahi haora i muri i tango i te akoranga matua ranei.

contraindications

Ko tētahi o nga contraindications ko te urupare kë. Ki te i muri i te whakamahi o tenei kākano ki reira he minamina, ponana me ētahi atu tohumate, kia tino waho i te kai o panana.

He he he arai: maha, kua pehi e nga huawhenua katoa, hua, me hua ki te maimoatanga matū. Na reira, i mua i titiro koe mo te whakakapinga, ka taea e koe te tamata ki te hoko i te panana i roto i ngā wāhi rerekē, me te ki te tirotiro ia koe i roto i te aroaro o te mate pāwera.

Ko tētahi atu contraindication Ko te huru ki te bloating me te flatulence. kia whakamahia tūpato panana ki huka mellitus, thrombophlebitis, uaua tīponapona, patunga, me mate o te pūnaha Cardiovascular.