Osteochondrosis o te tuaiwi lumbar: tohumate me te maimoatanga. Mahi, mirimiri, mahi werowero ngira

Osteochondrosis i roto i te lumbar tuaiwi e taea te pēnei ki te rōpū o mate e tino haafifi mahi faufaa o te manawanui, me te taea noa arahi ki hauātanga pūmau (kahore maimoatanga).

He aha te mea te uho o taua mate rite osteochondrosis

I te tīmatanga, he mea nui ki te mōhio e meinga tenei raruraru e te whakangaromanga o te kikokiko kōpae intervertebral tūhonohono, te papa articular me nga mea tuhonohono tinana vertebral pātata.

Waha me te lumbar osteochondrosis e tino kotahi me te tukanga taua, engari e kei i roto i ngā wāhi rerekē. E te huringa degenerative rite hua i roto i te kainga kikī me pūkoro disorders.

glycoproteins pirau whakaritea i roto i te wāhanga tuatahi o te mate. Kei te korero tatou e pā ana ki ngā matū matatini e ngā o pūmua me polysaccharides. Ko to ratou aroaro whakarite taua āhuatanga o te kiko tūhonohono rite elasticity me te u. I roto i te wāhanga i muri o te tukanga kino mate e pa i te hanganga wheua o te tuaiwi, e pā ana ki te wheua ngohe. whakaritea ana tēnei momo o te huringa te rite degenerative-dystrophic.

puta whai wāhi i roto i te kōpae intervertebral e ngā o te mowhiti kaiota waho, me te roto i te pulposus karihi gelatinous. Mamae i roto i te lumbar osteochondrosis tīmata ki te kia ua ka te karihi tika ki te whakamaroke, me te mate o te damping āhuatanga razvolakivaetsya fibrosus annulus. I roto i tenei ahua, i runga i te pekehoe ko te ahotea aunoa nui, e te mutunga arata'i ki nui haere hanganga o te kiko kaiota, me te wheua i roto i nga wahi e kua overloaded. Ka rite ki te hua, i reira he growths Ihakara. E huaina ratou osteophytes.

E taea arahi ki te mate kōpae degenerative

E whakawhanakehia ngā tukanga degenerative-dystrophic i roto i te tuarā i raro i te mana o ngā āhuatanga. Ahakoa, ka rite ki te tikanga, kaha tetahi o ratou, osteochondrosis ahakoa lumbar - he hua o te mana o te whānuitanga katoa o ngā take.

I te tīmatanga, kia utu koutou whakarongo ki te tūranga o te kawenga kaha, me te pūmau whakahuatia i runga ake. Ki te kīnaki tenei take e te tūranga hē, me te kore o te āhua noho hauora, e taea te whakatere i te whanaketanga o te mate, a ano, arahi ki etahi pōauautanga.

Ko tētahi atu take he aha ai meinga te osteochondrosis lumbar ake ite - he whara hoki. Ko te rōpū mōrea me kaitäkaro ngaio. tūponotanga Engari nui o te ahunga whakamua o huringa degenerative o te tuaiwi i reira he iwi whai wāhi i roto i hākinakina i runga i to ratou ake, me te mahi i mahi wero he, rawa ki te taimaha nui.

Kaua e wareware taua āhuatanga rite te aratau o te ra, e kore e tuku i te tinana ki te tino ora. Ki te i raro i enei tikanga i te tangata nui moe, kei roto i te āhua o te rohirohi ma'i, a faaruru taumahatanga tamau, i reira he take katoa ki te titau hoki te mamae.

Otiia e kore e tonu ko te take o taua mate rite lumbar osteochondrosis āhuatanga o waho. kia tika ki te whakapapa kino Tohu o tenei mate. Ko te hua tuatahi i roto i te hanganga taumata looseness o te kōpae tenei. I roto i te huru i taua o te tuaiwi e ngāwari deformable.

Ki te he e tika ana ki te peculiarities o te mahi tukanga te tangata kua ki te waiho i te wa roa i roto i te kotahi te tūranga (e noho ana, e tu ana, ka piko), ka i roto i tenei take ano hoki, te tikanga mo te whanaketanga o huringa degenerative o te kōpae.

Kēhi ka whakawhanake osteochondrosis o te tuaiwi lumbosacral i roto i te hunga e mamae i mate inflammatory o nga kopa tahi tuaiwi.

tohutanga

Ki te taua mate nui rite osteochondrosis o te tuaiwi lumbar, kia ako tohumate me te maimoatanga tino. E tauturu i tenei i roto i te wa ki te whakatau i te whanaketanga o ngā tukanga kino i roto i te wā, me te tono ki ngā tākuta tohu.

Ko te tohu tuatahi, me te matua, kia e whakarongo - ko te sensation o te mamae i roto i te rohe lumbar tenei. Ano, Ka taea hoki te puta i te reira i te okiokinga, a ki te kaupapa koi, a i roto i ētahi wā - i muri i kawenga taimaha. Ki te whakaaro ki te āhua o te mamae, kia paetata reira e rua i te pae ngā me toro ake te hoki o te hope.

A, no te riro te mate whanaketanga kaha taahiraa, e taea te ua mamae noa ka maremare, te tihe, ranei tetahi mahi iti nei pā te tuaiwi lumbar. Ko te nekeneke o te hoki perceptibly ohorere. Tenei raruraru ko tino mārama hanga ite ano ina ngana ana ki te whakapiko i runga ranei peka.

I roto i te kaupapa e i roto i te osteochondrosis hanganga wheua tohua annulus pānga karere pakiaka ranei, kia puta te tohu e whai ake nei:

- he koi, pihinga mamae i roto i te rohe lumbar;

- uaua ngoikore;

- tauwhatinga o te whekau e pā ana ki te io kowhakina mai;

- he tikanga o te matao tonu i roto i te waewae, me waewae o te spasm o nga pera;

- he whakaiti nui o reflexes iohere;

- waimaero sweating.

a ko reira ki te whakarato i tētahi tohu kore-motuhake pērā i te ngoikore, te rohirohi, raruraru moe, pūnaha mimi, rohirohi, me te kārangirangi.

I roto i te tikanga ki te mahino pai te āhua o tenei mate, ko reira e tika ana ki te whakaaro wehe te tohu o te mate kōpae degenerative o te lumbar.

tohu tuatahi

I roto i tenei wā, ua te mamae mate te tika ki te ritenga o nga hopearaa karere, e kua whakaritea i roto i nga mea tuhonohono ahopou, me mowhiti kaiota. mana'o te manawanui rawa fiemālie ki te hoki, te wahi i te puku pāngia anake. kia tango ēnei sensations te puka o te pere koi haere te hoki te mamae whakapeka ranei. I roto i ētahi wā, whakaritea lumbodynia - te mamae puhoi o te pūāhua tūturu.

Tenei meka, rite ritenga o nga hopearaa karere e taea meinga te whanaketanga o syndromes pūpū. He ratou rawa kanapa tohu i te tohu tuatahi o taua mate rite osteochondrosis o te tuaiwi lumbar, tohu me te maimoatanga e Ko reira nui ki te whakatau ïa i roto i tenei wā.

Ko te ngako o nga syndromes pūpū te whakaiti i te horapa o ponana riri kūmuri mahuetanga huri noa te ua. Ko te kupu, pānga ratou atu te kopa, i nga okana.

Ko tenei tukanga, me e tika ana ki te meka e taea te ua te tukanga kino i roto i te mamae lumbar i roto i te wahi tino rerekē. I roto i ētahi wā, ka taea te whakakitea nga syndromes pūpū i mate o te toto supply ki nga mea tuhonohono me wahi, spasm o oko toto me uaua, me te arā o nga whekau.

I roto i te tahuri, kai disorders, me te toto supply o nga uaua me tuhonohono arata'i ki te ahua o hiri mauiui, me te huringa i roto i te wahi i reira e piri ratou ki te wheua. E mea pinepine, Ko reira te raruraru tahuri atu ki te hei i te mamae tino.

Whakaaro he kaupapa pērā i "iti tuarā mamae hoki lumbar: Tohu me Treatment", kia utu koutou whakarongo ki te tahi atu āhuatanga o te tohu o tohu o te mate. Kei te korero tatou e pā ana ki sciatica (mamae, paetata anake i roto i te waewae), me faaite ake nui atu pinepine - sciatica (mamae anaana ki te waewae).

Ki te puta ki runga ake vasospasm huha, na reira he take katoa ki te titau takanga o mate o nga pera o nga topito o raro (atherosclerosis et al.). Tino uaua taikaha taea, me te tōngāmimi ngoikore.

tohu tuarua

I tenei wā ki reira he he whakaiti i roto i te tawhiti i waenganui i te pekehoe me te pinching muri o te mau hopearaa karere. Ki te whakaaro ki te mowhiti kaiota, tonu reira ki tupuheke. Ki tenei taumata o te whakangaromanga o puku mamae puta kanapa, a ka hoatu ki te huha me te waewae o raro. I roto i te rohe lumbar i te wa ano ite te matao kirika ranei.

āhuatanga tēnei tohu o lumbar mate kōpae degenerative e whakaeke o te mamae, tahi e sweating auau , me te paresthesia (mania i runga i te kiri).

No te mea o te tapepe me te whakapiki ake i te nekeneke o te pekehoe i roto i te rara neke kāwanatanga ahotea wā-roa pūmau, me te. Ko te putanga o enei tukanga he kainga rohirohi lumbar me te hūhi.

tohu tuatoru

Hoki te wā taua āhuatanga e mate o whatiwhatinga kōpae, karere kōpeketanga, a rite te putanga, faaiteraa o syndromes radicular.

I roto i te rohe i reira kōpeke tūtohutanga te pakiaka karere, ohorere te manawanui te i. Tuatahi, tau nui haere ai, ka tahi na roto i te mania, me te tahu. I muri i haere mai te kōpā, a i roto i ētahi wā, mate oti o sensation. Ka taea e taua tukanga arahi ki maumaui o te nekeneke mahi. Ko te kupu e taea te reira (ngangau) tae te taumata o te pāpāngia uaua atrophy ranei.

Hanga ana te reira tikanga ki te whakahua i te tohu Lasegue ki te maungārongo anga waewae, ka i reira he he mamae kaha i roto i te tuarā lumbar, e whakawhānui ana te hoki o te waewae. A, no te e te waewae he tūranga tīmatanga, mutu te mamae.

I roto i te toru o taahiraa o maturuturu atu e tika ana ki te kōpae aroturuki taea whara ua.

tohu tuawha

Whakaaro osteochondrosis o te tuarā lumbar, nga tohu, me te maimoatanga o te wha o nga tohu he utu tūhura i runga i te pūtake whakahauanga.

I tenei wā, kauneke te mate tukanga kino e pa ana i te intervertebral hononga, mea tuhonohono e, ka haere tahi tenei e te whanaketanga o te kōpae kakakīrehe e kia matau rite te kowhakina nga āhuatanga katoa o mātotoru kiko nawe tūhonohono. I roto i tenei ahua e taea te mamae haere atu a tae noa whai te whai wāhi ki te whakahoki i te mahi tautoko o te tuaiwi. Ko riro te reira tino iti ki te whānuitanga o te nekehanga.

Me kï reira e i roto i taea te whakaritea rerekē kōpae wāhanga rerekē o te mate, e taea reira hei tohu momo.

mate kōpae degenerative lumbar: tohumate me taero maimoatanga

Runga anō i te āhua o ngā tohu, me te wā o te mate i e whakaritea taero motuhake ki te mahi.

I roto i tenei take, e arotahi maimoatanga te i runga i te maha o ngā whāinga matua:

- neutralization o te mamae;

- mahere pai-tuhituhi o te maimoatanga me āraihia e ka tauturu i pōturi te tukanga degenerative-dystrophic i te tuaiwi;

- te hokinga mai o te mahi noa.

I runga i te maimoatanga atu taipitopito o te mate kōpae degenerative, he reira ia tapao e te therapy tarukino tā te whakamahi o āpiha anti-inflammatory, me te analgesic nonsteroidal. kia waiho tenei hei "Nimesulide", "Ibuprofen", "Lornoxicam", "Etorikoksib", "Ketoprofen" me etahi atu. Tei runga i te huru o te manawanui, papa werohanga ranei.

Ki te kore nga taero i faahitihia e whai i te pānga e hiahiatia ana, kia whakamahi i ngā tākuta hormones glucocorticoid. Kei te korero tatou e pā ana ki taua rongoā rite "Betamethasone", "prednisolone", "Triamcinolone" "Dexamethasone", me ētahi atu. E whakahaerea taua formulations i werohia tika ki te wahi i reira paetata mamae, me te rongoa mate kanga.

Drug therapy i roto i te lumbar osteochondrosis ngā te whakamahi o te huaora o rōpū B (B 12, B 6, B 1). Ki te mea i reira e pūpū me te whai pānga disorders psychogenic he sedatives whakaritea me pōuritanga. I roto i te take i reira te whakaritea syndrome radicular, e whakamahia drugs anticholinesterase me Diuretics i roto i pāpāngia.

A, no te whakaritea exacerbation lumbar mate kōpae degenerative, taea te whakamahi procaine pā.

Ko te whakamahi o te mahi werowero ngira

A, no te whakamahia tenei tikanga o te maimoatanga te ngira horomata tuku ki te matamata porotaka. Tenei taea ki a koe pana i te kikokiko ki waho puncturing nga oko kiri, me te toto. Nā ki te meka i taua ngira e roa nui i roto i te tinana, puta kiko ritenga, ārahi ki te whakautu o te rauropi.

Ka rite ki te hua o te maimoatanga mahi werowero ngira i te pānga e whai ake nei:

- He kōwhiringa o cortisone, e riro kaha mahi antiallergic me antiinflammatory.

- Faaore uaua spasm, i te mea faufaa no te te supply toto tonu.

- Ki te ngira tomo tauhohe pūnaha hormonal, te tuku i hormones i te tinana, ārai mamae.

Ko te kupu, Ka taea e te maimoatanga mahi werowero ngira wātea i te uaua, me te ki te wheua ngohe vertebral me kai tōtika tahi.

He āhuatanga motuhake o tenei tikanga ko te meka e he reira taea ki te āwhina i te hunga tūroro i taea ki te whiwhi whakapainga sino whakamahi maimoatanga tikanga. Haunga mamae Kei te maha iti i muri i te wātū tuatahi. Otiia ki te mau i te pānga o hiahiatia mahi i roto i te osteochondrosis o te tuaiwi lumbar.

I roto i te whānui, whakaaro reflexology, he ki te whakarato i etahi o nga painga kitea o taua maimoatanga:

- e kore te mea mamae te tikanga;

- whakakorea pānga taha me tauhohe mate pāwera o te ngira;

- hohoro a pai nekehia atu te mamae e, e nui te whakaiti i te hiahia mō te rongoā.

Ko he mea nui e tenei tikanga tono e kaimahi tohu.

Ko te tūranga o te taka porepore rata i roto i te maimoatanga

Ko te mahi i te pānga nui i runga i te maimoatanga o te mate kōpae degenerative me whai he uara ārai sino.

I roto i te tikanga ki te mahi tōtika i runga i ngā take pērā i huringa degenerative me dystrophic, me te whakamahi koe i te huarahi whānui:

- e tohu i totoro;

- mirimiri ki lumbar osteochondrosis;

- Mahi mo te tuaiwi raro;

- kai motuhake, i roto i ētahi wā me ngā te kai tote-free.

Ki te whakaaro ki te hōtaka mahi, kia meinga e te reira i te rata e ka e taea ki te tango ki roto ki pūkete nga āhuatanga katoa o te mana o te manawanui takitahi.

Ki te mahi stably me tika mahi ki osteochondrosis o te tuaiwi lumbar, ake huru o te manawanui tino i muri i 2-3 marama: whakahokia wahi noa supply toto e i patua, me te karere mahi pakiaka, rere waitinana noa, me te hanga i ngā āhuatanga pai mō te faaho'iraa mai o kapiti anulus .

Ko te kupu, te tangata e hiahia ana ki te hohoro a whai hua ki te hinga i te mate, kia whakarongo ki te faaohipa therapy.

Me pēhea te ki te hamani osteochondrosis lumbar i te kāinga

I roto i nga tikanga o te whare, ki te tohutohu o te tākuta ◊oatu fakataha, ka taea e koe te whakamahi i hauora maimoatanga me te ora mahi. He mea tino nui ki te whakarongo ki te taipitopito e whai ake nei: hoki, me te whakamahi koe i te ora tonu i o nga kōpae intervertebral te moenga tika, pērā i moenga. He nui hoki te take e, he i roto i te tūranga he i roto i te okiokinga, lumbar uaua e taea kore akaanga rawa tenei. Tenei meka, i roto i te tahuri, ārai te tukanga whakaiti e he hira mo te ora.

kia hoki maimoatanga Home o te mate kōpae degenerative whai wāhi te whakamahi o kokopi me infusions. Ka rite ki te tauira, te tohutaka e whai ake nei: 1 rōkara o kāriki, me te rēmana e pania ki te pepa, ka ringihia rita o te wai kohua. aitia tenei katoa kei runga i te 2 nga ra. tangohia e whaowhia rite te toru ngā wā i te ra i runga i te punetēpu.

Kaua e wareware e pā ana ki te pati rongoa, e taea whai i te pānga nui i runga i te tuaiwi lumbar.

Tenei kaupapa, rite "mate lumbar kōpae degenerative: tohu, me te maimoatanga ki ngā rongoā me rongoā iwi", he neke atu i te hāngai, mai mamae maha iwi i tenei mate. Ko te mea matua ki te mahara ko e kia whakahaeretia tetahi mehua whakaora ki te tohutohu ◊oatu fakataha o te tākuta. Kore, ka taea e anake hanga e koe mea kino.